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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    salt and black pepper
    or possibly lowfat mayonnaise with lemon juice
4 Tbsp. fat-free plain yogurt preferably
    from Dannon with acidophilus
    or possibly 3-Tbs diced celery
    or possibly licorice basil
Ingredients Per Serving Qty Common Price Price per Serving
8 ounce surimi crab flakes 2 oz
n/a
 
1 Tbsp. fresh lime juice 3/4 teaspoon
$1.49 per 15 fluid ounces
$0.01
2 Tbsp. coleslaw dressing, light preferably 1 1/2 teaspoons
$2.19 per 16 ounces
$0.04
1/2 x celery stalk 1/8 celery
$1.99 per pound
$0.02
1 handf baby spinach leaves roughly chop or possibly tear 1/4 handfull
$3.99 per pound
$0.75
2 Tbsp. minced fresh cilantro 1 1/2 teaspoons
$1.09 per cup
$0.03
1 dsh cayenne pepper optional 1/4 pinch
$3.65 per 3 ounces
$0.00
4 lrg croissants 2-ounce each or possibly Parker House rolls warmed 1 croissants
n/a
 
Total per Serving $0.86
Total Recipe $3.44
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