Рецепт Supurrr Salmon Pate - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
salmon
177.44g |
bread crumbs
27.0g |
celery
44.95g |
egg
44.0g |
gelatin
35.44g |
water
118.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 40.95 | 3.6 | 0.31 | 5.54 | 0.43 | 0.0 | 50.84 | 50.84 |
| Total Fat (g) | 8.57 | 1.43 | 0.08 | 4.37 | 0.0 | 0.0 | 14.45 | 14.45 |
| Carbohydrates (g) | 0.0 | 19.43 | 1.33 | 0.34 | 5.03 | 0.0 | 26.14 | 26.14 |
| Ash (g) | 4.6 | 0.77 | 0.34 | 0.38 | н/д | 0.12 | 6.2 | 6.2 |
| Calories (kcal) | 241.318 | 106.65 | 7.191 | 62.92 | 21.973 | 0.0 | 440.052 | 440.052 |
| Starch (g) | 0.0 | 16.11 | 0.0 | н/д | н/д | н/д | 16.11 | 16.11 |
| Sucrose (g) | 0.0 | 0.0 | 0.05 | 0.05 | н/д | н/д | 0.1 | 0.1 |
| Glucose (dextrose) (g) | 0.0 | 0.49 | 0.25 | 0.09 | н/д | н/д | 0.83 | 0.83 |
| Fructose (g) | 0.0 | 0.66 | 0.23 | 0.05 | н/д | н/д | 0.94 | 0.94 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
| Maltose (g) | 0.0 | 0.52 | 0.0 | 0.05 | н/д | н/д | 0.57 | 0.57 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 125.13 | 1.76 | 42.89 | 33.37 | 29.91 | 118.38 | 351.44 | 351.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.67 | 0.82 | 0.34 | 4.78 | 0.0 | 7.62 | 7.62 |
| Galactose (g) | н/д | 0.0 | 0.3 | 0.05 | н/д | н/д | 0.35 | 0.35 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 |
| Calcium (mg) | 491.509 | 49.41 | 17.978 | 23.32 | 1.063 | 3.555 | 586.835 | 586.835 |
| Iron (mg) | 1.6 | 1.3 | 0.09 | 0.81 | 0.01 | 0.0 | 3.8 | 3.8 |
| Magnesium (mg) | 60.33 | 11.61 | 4.944 | 5.28 | 0.354 | 1.185 | 83.703 | 83.703 |
| Phosphorus (mg) | 647.656 | 44.55 | 10.787 | 84.04 | 7.797 | 0.0 | 794.83 | 794.83 |
| Potassium (mg) | 551.838 | 52.92 | 116.857 | 58.96 | 0.354 | 0.0 | 780.93 | 780.93 |
| Sodium (mg) | 707.986 | 197.64 | 35.956 | 61.6 | 26.58 | 4.74 | 1034.502 | 1034.502 |
| Zinc (mg) | 1.93 | 0.39 | 0.06 | 0.49 | 0.0 | 0.01 | 2.89 | 2.89 |
| Copper (mg) | 0.284 | 0.07 | 0.018 | 0.044 | 0.007 | 0.012 | 0.435 | 0.435 |
| Manganese (mg) | 0.071 | 0.248 | 0.045 | 0.018 | н/д | 0.0 | 0.382 | 0.382 |
| Selenium (mcg) | 70.1 | 6.8 | 0.2 | 13.9 | 0.4 | 0.0 | 91.4 | 91.4 |
| Vitamin A, IU (IU) | 133.08 | 0.0 | 201.803 | 214.28 | н/д | 0.0 | 549.163 | 549.163 |
| Retinol (mcg) | 40.811 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 101.971 | 101.971 |
| Vitamin A, RAE (mcg_RAE) | 40.811 | 0.0 | 9.888 | 61.6 | 0.0 | 0.0 | 112.299 | 112.299 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 121.352 | 4.4 | 0.0 | 0.0 | 125.752 | 125.752 |
| Vitamin E (mg) | 2.27 | 0.02 | 0.12 | 0.43 | 0.0 | 0.0 | 2.84 | 2.84 |
| Vitamin D (IU) | 826.87 | н/д | н/д | 15.4 | н/д | 0.0 | 842.27 | 842.27 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 127.194 | 145.64 | 0.0 | 0.0 | 272.834 | 272.834 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.21 | 0.21 | 0.0 | 0.22 | н/д | н/д | 0.64 | 0.64 |
| Tocopherol, delta (mg) | 0.0 | 0.05 | 0.0 | 0.01 | н/д | н/д | 0.06 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
| Thiamin (mg) | 0.053 | 0.262 | 0.009 | 0.031 | 0.0 | 0.0 | 0.355 | 0.355 |
| Riboflavin (mg) | 0.355 | 0.108 | 0.027 | 0.211 | 0.004 | 0.0 | 0.705 | 0.705 |
| Niacin (mg) | 13.148 | 1.79 | 0.144 | 0.031 | 0.0 | 0.0 | 15.113 | 15.113 |
| Pantothenic acid (mg) | 0.994 | 0.149 | 0.112 | 0.634 | н/д | 0.0 | 1.888 | 1.888 |
| Vitamin B-6 (mg) | 0.195 | 0.032 | 0.031 | 0.062 | 0.0 | 0.0 | 0.321 | 0.321 |
| Folate (mcg) | 7.098 | 28.89 | 16.18 | 20.68 | 0.354 | 0.0 | 73.202 | 73.202 |
| Vitamin B-12 (mcg) | 8.78 | 0.09 | 0.0 | 0.57 | 0.0 | 0.0 | 9.45 | 9.45 |
| Choline (mg) | 155.8 | 3.9 | 2.7 | 110.5 | 0.2 | 0.0 | 273.1 | 273.1 |
| Folic acid (mcg) | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 22.14 |
| Tryptophan (g) | 0.444 | 0.043 | 0.004 | 0.075 | н/д | н/д | 0.566 | 0.566 |
| Threonine (g) | 2.112 | 0.116 | 0.009 | 0.246 | н/д | н/д | 2.483 | 2.483 |
| Isoleucine (g) | 1.899 | 0.146 | 0.009 | 0.295 | н/д | н/д | 2.348 | 2.348 |
| Leucine (g) | 3.105 | 0.259 | 0.013 | 0.48 | н/д | н/д | 3.857 | 3.857 |
| Lysine (g) | 3.496 | 0.116 | 0.013 | 0.4 | н/д | н/д | 4.026 | 4.026 |
| Methionine (g) | 1.153 | 0.062 | 0.004 | 0.167 | н/д | н/д | 1.387 | 1.387 |
| Cystine (g) | 0.319 | 0.076 | 0.0 | 0.119 | н/д | н/д | 0.514 | 0.514 |
| Phenylalanine (g) | 1.686 | 0.178 | 0.009 | 0.299 | н/д | н/д | 2.172 | 2.172 |
| Tyrosine (g) | 1.473 | 0.108 | 0.004 | 0.22 | н/д | н/д | 1.805 | 1.805 |
| Valine (g) | 2.183 | 0.162 | 0.013 | 0.378 | н/д | н/д | 2.736 | 2.736 |
| Arginine (g) | 2.555 | 0.149 | 0.009 | 0.361 | н/д | н/д | 3.073 | 3.073 |
| Histidine (g) | 1.082 | 0.081 | 0.004 | 0.136 | н/д | н/д | 1.304 | 1.304 |
| Alanine (g) | 2.591 | 0.13 | 0.009 | 0.326 | н/д | н/д | 3.055 | 3.055 |
| Aspartic acid (g) | 5.11 | 0.208 | 0.054 | 0.585 | н/д | н/д | 5.957 | 5.957 |
| Glutamic acid (g) | 5.767 | 1.112 | 0.04 | 0.739 | н/д | н/д | 7.659 | 7.659 |
| Glycine (g) | 2.502 | 0.132 | 0.009 | 0.189 | н/д | н/д | 2.832 | 2.832 |
| Proline (g) | 1.721 | 0.37 | 0.009 | 0.224 | н/д | н/д | 2.324 | 2.324 |
| Serine (g) | 1.792 | 0.178 | 0.009 | 0.427 | н/д | н/д | 2.406 | 2.406 |
| Cholesterol (mg) | 145.501 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 331.621 | 331.621 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.508 | 0.324 | 0.018 | 1.364 | 0.0 | 0.0 | 3.214 | 3.214 |
| Phytosterols (mg) | н/д | 2.16 | 2.697 | н/д | н/д | н/д | 4.857 | 4.857 |
| Monounsaturated Fat (g) | 1.579 | 0.275 | 0.013 | 1.676 | 0.0 | 0.0 | 3.544 | 3.544 |
| Polyunsaturated (g) | 2.395 | 0.556 | 0.036 | 0.598 | 0.0 | 0.0 | 3.586 | 3.586 |