Рецепт Supreme Pizza Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepperoni
56.7g |
dressing
44.1g |
tomatoes
111.93g |
parmesan cheese
5.0g |
mozzarella cheese
56.7g |
olives
56.7g |
olives
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.86 | 0.17 | 0.98 | 1.92 | 14.72 | 0.0 | 0.58 | 31.24 | 31.24 |
Total Fat (g) | 24.94 | 12.51 | 0.22 | 1.43 | 11.36 | 56.7 | 8.69 | 115.85 | 115.85 |
Carbohydrates (g) | 0.0 | 4.6 | 4.39 | 0.2 | 2.17 | 0.0 | 2.18 | 13.54 | 13.54 |
Ash (g) | 3.03 | 1.95 | 0.56 | 0.4 | н/д | н/д | н/д | 5.94 | 5.94 |
Calories (kcal) | 280.098 | 128.331 | 20.147 | 21.55 | 171.234 | 501.228 | 82.215 | 1204.803 | 1204.803 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | 0.0 | 2.06 | 1.4 | 0.01 | н/д | н/д | н/д | 3.47 | 3.47 |
Fructose (g) | 0.0 | 1.61 | 1.53 | 0.01 | н/д | н/д | н/д | 3.15 | 3.15 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.42 | 24.87 | 105.77 | 1.04 | 26.34 | 0.0 | 42.68 | 218.13 | 218.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.67 | 2.94 | 0.05 | 0.34 | 0.0 | 0.31 | 7.3 | 7.3 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.9 | 3.2 | 3.2 |
Calcium (mg) | 12.474 | 3.087 | 11.193 | 55.45 | 414.477 | 0.567 | 29.484 | 526.732 | 526.732 |
Iron (mg) | 0.92 | 0.28 | 0.3 | 0.05 | 0.14 | 0.32 | 0.28 | 2.28 | 2.28 |
Magnesium (mg) | 11.907 | 1.323 | 12.312 | 1.9 | 14.742 | 0.0 | 6.237 | 48.421 | 48.421 |
Phosphorus (mg) | 100.359 | 3.969 | 26.863 | 36.45 | 297.108 | 0.0 | 2.268 | 467.017 | 467.017 |
Potassium (mg) | 158.193 | 21.168 | 265.274 | 6.25 | 53.865 | 0.567 | 23.814 | 529.131 | 529.131 |
Sodium (mg) | 937.251 | 729.414 | 5.597 | 76.45 | 299.376 | 1.134 | 882.252 | 2931.474 | 2931.474 |
Zinc (mg) | 1.42 | 0.06 | 0.19 | 0.19 | 1.77 | 0.0 | 0.02 | 3.66 | 3.66 |
Copper (mg) | 0.062 | 0.0 | 0.067 | 0.012 | 0.017 | 0.0 | 0.068 | 0.227 | 0.227 |
Manganese (mg) | 0.34 | 0.009 | 0.123 | 0.005 | н/д | н/д | н/д | 0.477 | 0.477 |
Selenium (mcg) | 19.8 | 0.9 | 0.0 | 0.9 | 9.2 | 0.0 | 0.5 | 31.4 | 31.4 |
Vitamin A, IU (IU) | 0.0 | 15.876 | 932.377 | 22.1 | н/д | н/д | н/д | 970.353 | 970.353 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 5.85 | 88.452 | 0.0 | 0.0 | 94.302 | 94.302 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.882 | 47.011 | 6.0 | 90.72 | 0.0 | 11.34 | 155.953 | 155.953 |
Beta Carotene (mcg) | 0.0 | 9.261 | 502.566 | 1.55 | 28.917 | 0.0 | 130.977 | 673.271 | 673.271 |
Vitamin E (mg) | 0.0 | 2.21 | 0.6 | 0.01 | 0.21 | 8.14 | 2.16 | 13.33 | 13.33 |
Vitamin D (IU) | 5.103 | н/д | н/д | н/д | н/д | н/д | н/д | 5.103 | 5.103 |
Lycopene (mcg) | 0.0 | 7.056 | 2879.959 | 0.0 | 0.0 | 0.0 | 0.0 | 2887.015 | 2887.015 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 137.674 | 0.0 | 0.0 | 0.0 | 289.17 | 426.844 | 426.844 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.13 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 14.6 |
Thiamin (mg) | 0.204 | 0.004 | 0.045 | 0.002 | 0.057 | 0.0 | 0.011 | 0.323 | 0.323 |
Riboflavin (mg) | 0.181 | 0.009 | 0.022 | 0.025 | 0.187 | 0.0 | 0.006 | 0.43 | 0.43 |
Niacin (mg) | 2.631 | 0.0 | 0.66 | 0.006 | 0.068 | 0.0 | 0.136 | 3.501 | 3.501 |
Pantothenic acid (mg) | 0.669 | 0.0 | 0.101 | 0.017 | н/д | н/д | н/д | 0.786 | 0.786 |
Vitamin B-6 (mg) | 0.198 | 0.026 | 0.09 | 0.003 | 0.045 | 0.0 | 0.017 | 0.379 | 0.379 |
Folate (mcg) | 2.835 | 0.0 | 16.79 | 0.5 | 5.67 | 0.0 | 1.701 | 27.496 | 27.496 |
Vitamin B-12 (mcg) | 0.98 | 0.0 | 0.0 | 0.11 | 1.31 | 0.0 | 0.0 | 2.4 | 2.4 |
Choline (mg) | 43.7 | 1.1 | 7.5 | 0.8 | 8.1 | 0.2 | 8.1 | 69.4 | 69.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.13 | 0.0 | 0.011 | 0.026 | н/д | н/д | н/д | 0.168 | 0.168 |
Threonine (g) | 0.493 | 0.0 | 0.034 | 0.073 | н/д | н/д | н/д | 0.6 | 0.6 |
Isoleucine (g) | 0.51 | 0.0 | 0.022 | 0.099 | н/д | н/д | н/д | 0.631 | 0.631 |
Leucine (g) | 0.896 | 0.0 | 0.034 | 0.186 | н/д | н/д | н/д | 1.115 | 1.115 |
Lysine (g) | 0.936 | 0.0 | 0.034 | 0.149 | н/д | н/д | н/д | 1.118 | 1.118 |
Methionine (g) | 0.289 | 0.0 | 0.011 | 0.051 | н/д | н/д | н/д | 0.351 | 0.351 |
Cystine (g) | 0.13 | 0.0 | 0.011 | 0.006 | н/д | н/д | н/д | 0.148 | 0.148 |
Phenylalanine (g) | 0.442 | 0.0 | 0.078 | 0.104 | н/д | н/д | н/д | 0.625 | 0.625 |
Tyrosine (g) | 0.374 | 0.0 | 0.011 | 0.117 | н/д | н/д | н/д | 0.502 | 0.502 |
Valine (g) | 0.561 | 0.0 | 0.022 | 0.126 | н/д | н/д | н/д | 0.71 | 0.71 |
Arginine (g) | 0.737 | 0.0 | 0.022 | 0.079 | н/д | н/д | н/д | 0.838 | 0.838 |
Histidine (g) | 0.391 | 0.0 | 0.011 | 0.055 | н/д | н/д | н/д | 0.457 | 0.457 |
Alanine (g) | 0.669 | 0.0 | 0.034 | 0.058 | н/д | н/д | н/д | 0.761 | 0.761 |
Aspartic acid (g) | 1.038 | 0.0 | 0.157 | 0.134 | н/д | н/д | н/д | 1.328 | 1.328 |
Glutamic acid (g) | 1.707 | 0.026 | 0.481 | 0.435 | н/д | н/д | н/д | 2.649 | 2.649 |
Glycine (g) | 0.607 | 0.0 | 0.022 | 0.038 | н/д | н/д | н/д | 0.667 | 0.667 |
Proline (g) | 0.488 | 0.0 | 0.022 | 0.231 | н/д | н/д | н/д | 0.741 | 0.741 |
Serine (g) | 0.437 | 0.0 | 0.034 | 0.115 | н/д | н/д | н/д | 0.585 | 0.585 |
Cholesterol (mg) | 59.535 | 0.0 | 0.0 | 4.4 | 30.618 | 0.0 | 0.0 | 94.553 | 94.553 |
Trans Fat (g) | 0.924 | н/д | н/д | н/д | н/д | н/д | н/д | 0.924 | 0.924 |
Saturated Fat (g) | 8.426 | 1.971 | 0.034 | 0.865 | 6.169 | 7.83 | 1.151 | 26.446 | 26.446 |
Phytosterols (mg) | 2.835 | н/д | 7.835 | н/д | н/д | н/д | н/д | 10.67 | 10.67 |
Monounsaturated Fat (g) | 9.735 | 2.787 | 0.034 | 0.419 | 2.75 | 41.368 | 6.413 | 63.506 | 63.506 |
Polyunsaturated (g) | 1.945 | 5.707 | 0.09 | 0.059 | 0.289 | 5.965 | 0.743 | 14.796 | 14.796 |