Рецепт Suppa di matrimonio Italiano ( Wedding Soup) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 56.7g	eggs 8.25g	worcestershire sauce 1.43g	cloves 0.19g	breadcrumbs 13.5g	seasoning 0.41g	chicken broth 118.29g	chicken 0.84g	olive oil 1.13g	water 29.63g	spinach 35.5g	Всего в порции	Всего в рецепте
Protein (g)	9.85	1.04	0.0	0.01	1.8	0.06	1.18	0.16	0.0	0.0	1.29	15.39	123.12
Total Fat (g)	9.68	0.82	0.0	0.04	0.72	0.11	0.12	0.13	1.13	0.0	0.2	12.93	103.44
Carbohydrates (g)	0.0	0.06	0.28	0.11	9.72	0.0	0.47	0.0	0.0	0.0	1.49	12.14	97.12
Ash (g)	0.49	0.07	0.03	0.01	0.39	0.01	0.83	0.01	0.0	0.03	0.51	2.37	18.96
Calories (kcal)	129.273	11.798	1.117	0.606	53.325	1.25	8.281	1.802	9.945	0.0	10.295	227.691	1821.528
Starch (g)	н/д	н/д	н/д	н/д	8.05	н/д	н/д	н/д	н/д	н/д	0.0	8.05	64.4
Sucrose (g)	н/д	0.01	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.09	0.09	0.72
Glucose (dextrose) (g)	н/д	0.02	н/д	0.0	0.25	н/д	н/д	н/д	н/д	н/д	0.09	0.35	2.8
Fructose (g)	н/д	0.01	н/д	0.0	0.33	н/д	н/д	н/д	н/д	н/д	0.06	0.41	3.28
Lactose (g)	н/д	0.01	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.08
Maltose (g)	н/д	0.01	н/д	0.0	0.26	н/д	н/д	н/д	н/д	н/д	0.0	0.27	2.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	6.26	1.13	0.01	0.88	0.23	115.69	0.55	0.0	29.6	32.01	223.67	1789.36
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.06	0.14	0.0	0.84	0.0	0.0	0.0	0.0	0.0	0.23	1.28	10.24
Galactose (g)	н/д	0.01	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.6	0.0	0.5	0.0	0.0	0.0	1.0	2.2	17.6
Calcium (mg)	3.969	4.373	1.533	1.211	24.705	0.037	7.098	0.092	0.011	0.889	45.795	89.712	717.696
Iron (mg)	0.96	0.15	0.08	0.02	0.65	0.0	0.24	0.01	0.01	0.0	0.67	2.78	22.24
Magnesium (mg)	9.639	0.99	0.186	0.495	5.805	0.058	1.183	0.168	0.0	0.296	26.625	45.444	363.552
Phosphorus (mg)	69.172	15.758	0.86	0.197	22.275	0.555	15.378	1.232	0.0	0.0	17.395	142.822	1142.576
Potassium (mg)	139.479	11.055	11.46	2.066	26.46	1.02	94.635	1.584	0.011	0.0	122.83	410.6	3284.8
Sodium (mg)	32.318	11.55	14.039	0.456	98.82	2.616	186.904	0.587	0.023	1.185	26.27	374.766	2998.128
Zinc (mg)	2.04	0.09	0.0	0.0	0.2	0.01	0.08	0.01	0.0	0.0	0.2	2.63	21.04
Copper (mg)	0.034	0.008	0.003	0.001	0.035	0.0	0.035	0.0	0.0	0.003	0.05	0.17	1.36
Manganese (mg)	0.011	0.003	н/д	0.056	0.124	0.0	0.059	0.0	0.0	0.0	0.249	0.503	4.024
Selenium (mcg)	6.9	2.6	0.0	0.0	3.4	0.0	0.0	0.1	0.0	0.0	2.1	15.1	120.8
Vitamin A, IU (IU)	0.0	40.178	1.132	0.994	0.0	0.308	0.0	1.173	0.0	0.0	4162.73	4206.515	33652.12
Retinol (mcg)	0.0	11.468	0.014	0.0	0.0	0.045	0.0	0.344	0.0	0.0	0.0	11.871	94.968
Vitamin A, RAE (mcg_RAE)	0.0	11.55	0.072	0.051	0.0	0.053	0.0	0.352	0.0	0.0	208.03	220.108	1760.864
Beta Carotene (mcg)	н/д	0.825	0.616	0.158	0.0	0.045	0.0	0.0	0.0	0.0	2497.425	2499.069	19992.552
Vitamin E (mg)	н/д	0.08	0.0	0.02	0.01	0.0	0.0	0.0	0.16	0.0	1.03	1.3	10.4
Vitamin D (IU)	н/д	2.888	н/д	н/д	н/д	0.214	н/д	н/д	н/д	0.0	н/д	3.101	24.808
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.045	0.0	0.0	0.0	0.0	0.0	0.045	0.36
Lutein + zeaxanthin (mcg)	н/д	27.308	0.688	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4491.105	4519.1	36152.8
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.01	0.0	н/д	н/д	0.0	н/д	0.0	0.01	0.08
Tocopherol, gamma (mg)	н/д	0.04	н/д	н/д	0.1	0.0	н/д	н/д	0.01	н/д	0.05	0.2	1.6
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.02	0.0	н/д	н/д	0.0	н/д	0.0	0.03	0.24
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.0	0.0	8.3	0.0	0.0	0.0	2.0	10.6	84.8
Thiamin (mg)	0.034	0.006	0.001	0.0	0.131	0.001	0.0	0.001	0.0	0.0	0.032	0.206	1.648
Riboflavin (mg)	0.13	0.04	0.002	0.001	0.054	0.0	0.012	0.001	0.0	0.0	0.078	0.318	2.544
Niacin (mg)	2.387	0.006	0.01	0.003	0.895	0.019	0.603	0.057	0.0	0.0	0.181	4.161	33.288
Pantothenic acid (mg)	0.204	0.119	н/д	н/д	0.074	0.003	0.012	0.008	0.0	0.0	0.032	0.451	3.608
Vitamin B-6 (mg)	0.136	0.012	0.0	0.001	0.016	0.001	0.012	0.003	0.0	0.0	0.06	0.241	1.928
Folate (mcg)	3.969	3.878	0.115	0.174	14.445	0.004	0.0	0.05	0.0	0.0	51.475	74.11	592.88
Vitamin B-12 (mcg)	1.08	0.11	0.0	0.0	0.05	0.0	0.05	0.0	0.0	0.0	0.0	1.29	10.32
Choline (mg)	н/д	20.7	0.0	0.1	2.0	0.2	н/д	0.5	0.0	0.0	7.8	31.4	251.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	11.07	0.0	0.0	0.0	0.0	0.0	0.0	11.07	88.56
Tryptophan (g)	н/д	0.014	н/д	н/д	0.022	0.0	н/д	0.002	0.0	н/д	0.036	0.073	0.584
Threonine (g)	н/д	0.046	н/д	н/д	0.058	0.002	н/д	0.006	0.0	н/д	0.078	0.191	1.528
Isoleucine (g)	н/д	0.055	н/д	н/д	0.073	0.003	н/д	0.008	0.0	н/д	0.046	0.185	1.48
Leucine (g)	н/д	0.09	н/д	н/д	0.13	0.004	н/д	0.011	0.0	н/д	0.071	0.306	2.448
Lysine (g)	н/д	0.075	н/д	н/д	0.058	0.005	н/д	0.013	0.0	н/д	0.089	0.239	1.912
Methionine (g)	н/д	0.031	н/д	н/д	0.031	0.001	н/д	0.004	0.0	н/д	0.018	0.086	0.688
Cystine (g)	н/д	0.022	н/д	н/д	0.038	0.001	н/д	0.002	0.0	н/д	0.011	0.073	0.584
Phenylalanine (g)	н/д	0.056	н/д	н/д	0.089	0.002	н/д	0.006	0.0	н/д	0.075	0.228	1.824
Tyrosine (g)	н/д	0.041	н/д	н/д	0.054	0.002	н/д	0.005	0.0	н/д	0.078	0.18	1.44
Valine (g)	н/д	0.071	н/д	н/д	0.081	0.003	н/д	0.008	0.0	н/д	0.064	0.226	1.808
Arginine (g)	н/д	0.068	н/д	н/д	0.074	0.004	н/д	0.01	0.0	н/д	0.17	0.326	2.608
Histidine (g)	н/д	0.026	н/д	н/д	0.041	0.002	н/д	0.005	0.0	н/д	0.018	0.091	0.728
Alanine (g)	н/д	0.061	н/д	н/д	0.065	0.004	н/д	0.009	0.0	н/д	0.078	0.217	1.736
Aspartic acid (g)	н/д	0.11	н/д	н/д	0.104	0.005	н/д	0.014	0.0	н/д	0.153	0.386	3.088
Glutamic acid (g)	н/д	0.139	н/д	н/д	0.556	0.009	н/д	0.023	0.0	н/д	0.181	0.908	7.264
Glycine (g)	н/д	0.035	н/д	н/д	0.066	0.004	н/д	0.01	0.0	н/д	0.078	0.194	1.552
Proline (g)	н/д	0.042	н/д	н/д	0.185	0.003	н/д	0.008	0.0	н/д	0.071	0.308	2.464
Serine (g)	н/д	0.08	н/д	н/д	0.089	0.002	н/д	0.006	0.0	н/д	0.06	0.237	1.896
Cholesterol (mg)	39.122	34.898	0.0	0.0	0.0	0.296	0.0	0.629	0.0	0.0	0.0	74.944	599.552
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.001	н/д	н/д	н/д	н/д	н/д	0.001	0.008
Saturated Fat (g)	3.861	0.256	0.0	0.01	0.162	0.036	0.035	0.036	0.155	0.0	0.014	4.566	36.528
Phytosterols (mg)	н/д	н/д	н/д	0.48	1.08	н/д	н/д	н/д	2.486	н/д	н/д	4.046	32.368
Monounsaturated Fat (g)	4.201	0.314	0.0	0.003	0.138	0.049	0.059	0.052	0.821	0.0	0.0	5.637	45.096
Polyunsaturated (g)	0.403	0.112	0.0	0.013	0.278	0.015	0.024	0.027	0.118	0.0	0.028	1.018	8.144