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Ингредиенты
- 1 stick butter
- 1 c. self rising flour
- 1/2 c. sugar
- 1 c. lowfat milk
- 2 c. blueberries
- 1/2 c. sugar
- 1/2 c. water
Инструкции
- Preheat oven to 350 degrees. Heat butter in 1 1/2 qt baking dish. In mixing bowl mix sugar, flour and lowfat milk. Pour over melted butter. Mix sugar, berries and water; spoon evenly over flour mix; don't stir. Bake 40 to 45 min at 350 degrees. Makes 4 to 6 servings. May substitute other fruit.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 8 servings | |
| Calories 286 | |
| Calories from Fat 106 | 37% |
| Total Fat 12.02g | 15% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 294mg | 12% |
| Potassium 96mg | 3% |
| Total Carbs 43.22g | 12% |
| Dietary Fiber 1.3g | 4% |
| Sugars 30.11g | 20% |
| Protein 2.95g | 5% |
