Рецепт Super Sub Sandwich
Порций: 4
Ингредиенты
- 1/4 c. Kraft mayo light mayonnaise
- 1/4 c. Kraft Light Done Right Italian
- Â Â reduced-fat dressing
- 1 loaf French bread halved lengthwise
- 1 pkt Oscar Mayer variety-pak
- Â Â ham and turkey - (9 ounce)
- 6 x Kraft 2% lowfat milk singles process
- Â Â cheese food with added calcium
- 1 lrg tomato sliced
- 1 sm green pepper sliced
- 1 c. shredded lettuce
Инструкции
- Mix dressing.
- Brush cut surfaces of bread with dressing mix.
- Fill bread with remaining ingredients. Cut into 4 pcs.
- This recipe yields 4 servings.
- Serving size: 1/4 sandwich.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 4 servings | |
Calories 290 | |
Calories from Fat 179 | 62% |
Total Fat 20.07g | 25% |
Saturated Fat 3.82g | 15% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 394mg | 16% |
Potassium 325mg | 9% |
Total Carbs 13.79g | 4% |
Dietary Fiber 1.2g | 4% |
Sugars 4.21g | 3% |
Protein 14.07g | 23% |