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Рецепт Super Stuffed Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Italian sausage casings removed
2 x frzn thin-crust cheese pizzas (17 ounce ea), thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
mushrooms
27.5g
onion
7.87g
bell pepper
7.59g
olive oil
1.69g
mozzarella cheese
14.13g
Всего в порции Всего в рецепте
Protein (g) 0.85 0.09 0.07 0.0 3.67 4.67 37.36
Total Fat (g) 0.09 0.01 0.01 1.69 2.83 4.63 37.04
Carbohydrates (g) 0.9 0.74 0.35 0.0 0.54 2.53 20.24
Ash (g) 0.23 0.03 0.03 0.0 н/д 0.29 2.32
Calories (kcal) 6.05 3.15 1.517 14.918 42.658 68.292 546.336
Starch (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.08 0.01 н/д н/д 0.09 0.72
Glucose (dextrose) (g) 0.41 0.16 0.09 н/д н/д 0.65 5.2
Fructose (g) 0.05 0.1 0.08 н/д н/д 0.23 1.84
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.42 7.02 7.12 0.0 6.56 46.12 368.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.33 0.18 0.0 0.08 1.05 8.4
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.1 0.0 0.0 0.5 4.0
Calcium (mg) 0.825 1.811 0.759 0.017 103.254 106.665 853.32
Iron (mg) 0.14 0.02 0.03 0.01 0.04 0.22 1.76
Magnesium (mg) 2.475 0.787 0.759 0.0 3.673 7.693 61.544
Phosphorus (mg) 23.65 2.284 1.517 0.0 74.015 101.465 811.72
Potassium (mg) 87.448 11.497 13.274 0.017 13.419 125.655 1005.24
Sodium (mg) 1.375 0.315 0.228 0.034 74.58 76.531 612.248
Zinc (mg) 0.14 0.01 0.01 0.0 0.44 0.61 4.88
Copper (mg) 0.088 0.003 0.005 0.0 0.004 0.101 0.808
Manganese (mg) 0.014 0.01 0.009 0.0 н/д 0.033 0.264
Selenium (mcg) 2.6 0.0 0.0 0.0 2.3 4.9 39.2
Vitamin A, IU (IU) 0.0 0.157 28.065 0.0 н/д 28.222 225.776
Retinol (mcg) 0.0 0.0 0.0 0.0 22.035 22.035 176.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.365 0.0 22.6 23.965 191.72
Beta Carotene (mcg) 0.0 0.079 15.777 0.0 7.204 23.059 184.472
Vitamin E (mg) 0.0 0.0 0.03 0.24 0.05 0.33 2.64
Vitamin D (IU) 4.95 н/д н/д н/д н/д 4.95 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.315 25.865 0.0 0.0 26.18 209.44
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 0.6 6.1 0.0 0.0 7.3 58.4
Thiamin (mg) 0.022 0.004 0.005 0.0 0.014 0.045 0.36
Riboflavin (mg) 0.11 0.002 0.002 0.0 0.047 0.161 1.288
Niacin (mg) 0.993 0.009 0.036 0.0 0.017 1.056 8.448
Pantothenic acid (mg) 0.412 0.009 0.008 0.0 н/д 0.43 3.44
Vitamin B-6 (mg) 0.027 0.009 0.017 0.0 0.011 0.065 0.52
Folate (mcg) 4.4 1.496 0.759 0.0 1.413 8.067 64.536
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.33 0.34 2.72
Choline (mg) 4.8 0.5 0.4 0.0 2.0 7.7 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.001 0.001 0.0 н/д 0.013 0.104
Threonine (g) 0.03 0.002 0.003 0.0 н/д 0.035 0.28
Isoleucine (g) 0.022 0.001 0.002 0.0 н/д 0.024 0.192
Leucine (g) 0.033 0.002 0.003 0.0 н/д 0.038 0.304
Lysine (g) 0.03 0.003 0.003 0.0 н/д 0.036 0.288
Methionine (g) 0.008 0.0 0.001 0.0 н/д 0.009 0.072
Cystine (g) 0.003 0.0 0.001 0.0 н/д 0.004 0.032
Phenylalanine (g) 0.025 0.002 0.007 0.0 н/д 0.034 0.272
Tyrosine (g) 0.011 0.001 0.001 0.0 н/д 0.013 0.104
Valine (g) 0.063 0.002 0.003 0.0 н/д 0.068 0.544
Arginine (g) 0.022 0.008 0.002 0.0 н/д 0.032 0.256
Histidine (g) 0.016 0.001 0.001 0.0 н/д 0.018 0.144
Alanine (g) 0.055 0.002 0.003 0.0 н/д 0.06 0.48
Aspartic acid (g) 0.055 0.007 0.016 0.0 н/д 0.078 0.624
Glutamic acid (g) 0.093 0.02 0.014 0.0 н/д 0.128 1.024
Glycine (g) 0.025 0.002 0.002 0.0 н/д 0.029 0.232
Proline (g) 0.022 0.001 0.002 0.0 н/д 0.024 0.192
Serine (g) 0.025 0.002 0.004 0.0 н/д 0.03 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.628 7.628 61.024
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.003 0.005 0.233 1.537 1.789 14.312
Phytosterols (mg) н/д 1.181 0.683 3.729 н/д 5.593 44.744
Monounsaturated Fat (g) 0.0 0.001 0.001 1.231 0.685 1.918 15.344
Polyunsaturated (g) 0.038 0.002 0.005 0.178 0.072 0.294 2.352