Рецепт Super Simple Green Drink - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
spring
340.2g |
spirulina
4.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 52.39 | 0.29 | 52.68 | 52.68 |
Total Fat (g) | 6.53 | 0.02 | 6.55 | 6.55 |
Carbohydrates (g) | 231.44 | 0.12 | 231.56 | 231.56 |
Ash (g) | 6.43 | 0.03 | 6.46 | 6.46 |
Calories (kcal) | 1119.258 | 1.282 | 1120.54 | 1120.54 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 43.41 | 4.47 | 47.88 | 47.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.39 | н/д | 1.39 | 1.39 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 41.5 | н/д | 41.5 | 41.5 |
Calcium (mg) | 85.05 | 0.592 | 85.642 | 85.642 |
Iron (mg) | 12.25 | 0.14 | 12.38 | 12.38 |
Magnesium (mg) | 421.848 | 0.937 | 422.785 | 422.785 |
Phosphorus (mg) | 1129.464 | 0.542 | 1130.006 | 1130.006 |
Potassium (mg) | 1156.68 | 6.261 | 1162.941 | 1162.941 |
Sodium (mg) | 6.804 | 4.831 | 11.635 | 11.635 |
Zinc (mg) | 9.46 | 0.01 | 9.47 | 9.47 |
Copper (mg) | 1.395 | 0.03 | 1.424 | 1.424 |
Manganese (mg) | 13.812 | 0.009 | 13.821 | 13.821 |
Selenium (mcg) | 240.5 | 0.0 | 240.6 | 240.6 |
Vitamin A, IU (IU) | 30.618 | 2.761 | 33.379 | 33.379 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.148 | 0.148 | 0.148 |
Beta Carotene (mcg) | 17.01 | н/д | 17.01 | 17.01 |
Vitamin E (mg) | 3.44 | н/д | 3.44 | 3.44 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 748.44 | н/д | 748.44 | 748.44 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.701 | 0.011 | 1.712 | 1.712 |
Riboflavin (mg) | 0.374 | 0.017 | 0.391 | 0.391 |
Niacin (mg) | 19.425 | 0.059 | 19.485 | 19.485 |
Pantothenic acid (mg) | 3.198 | 0.016 | 3.214 | 3.214 |
Vitamin B-6 (mg) | 1.157 | 0.001 | 1.158 | 1.158 |
Folate (mcg) | 146.286 | 0.444 | 146.73 | 146.73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 106.1 | н/д | 106.1 | 106.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.68 | 0.005 | 0.685 | 0.685 |
Threonine (g) | 1.463 | 0.015 | 1.478 | 1.478 |
Isoleucine (g) | 1.837 | 0.016 | 1.853 | 1.853 |
Leucine (g) | 3.538 | 0.025 | 3.563 | 3.563 |
Lysine (g) | 1.361 | 0.015 | 1.376 | 1.376 |
Methionine (g) | 0.782 | 0.006 | 0.788 | 0.788 |
Cystine (g) | 1.361 | 0.003 | 1.364 | 1.364 |
Phenylalanine (g) | 2.449 | 0.014 | 2.464 | 2.464 |
Tyrosine (g) | 1.497 | 0.013 | 1.51 | 1.51 |
Valine (g) | 2.313 | 0.018 | 2.331 | 2.331 |
Arginine (g) | 2.381 | 0.021 | 2.403 | 2.403 |
Histidine (g) | 1.123 | 0.005 | 1.128 | 1.128 |
Alanine (g) | 1.905 | 0.023 | 1.928 | 1.928 |
Aspartic acid (g) | 2.756 | 0.03 | 2.785 | 2.785 |
Glutamic acid (g) | 16.84 | 0.042 | 16.882 | 16.882 |
Glycine (g) | 2.109 | 0.016 | 2.125 | 2.125 |
Proline (g) | 5.715 | 0.012 | 5.728 | 5.728 |
Serine (g) | 2.245 | 0.015 | 2.261 | 2.261 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.055 | 0.007 | 1.062 | 1.062 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.021 | 0.001 | 1.022 | 1.022 |
Polyunsaturated (g) | 2.62 | 0.005 | 2.625 | 2.625 |