Рецепт Super easy party bites - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beans 245.63g	squeezes lemon juice 23.5g	garlic 1.31g	thyme 0.82g	chorizo sausage 30.0g	Всего в порции	Всего в рецепте
Protein (g)	17.83	0.09	0.08	0.05	7.23	25.28	101.12
Total Fat (g)	0.71	0.0	0.01	0.01	11.48	12.21	48.84
Carbohydrates (g)	52.07	2.03	0.43	0.2	0.56	55.29	221.16
Ash (g)	2.82	н/д	0.02	0.03	1.18	4.05	16.2
Calories (kcal)	280.013	5.875	1.944	0.824	136.5	425.156	1700.624
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	172.18	21.32	0.76	0.53	9.56	204.36	817.44
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.71	0.56	0.01	н/д	0.0	1.29	5.16
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	11.8	0.1	0.0	0.1	0.0	12.0	48.0
Calcium (mg)	179.306	1.645	2.362	3.305	2.4	189.018	756.072
Iron (mg)	7.34	0.01	0.02	0.14	0.48	7.99	31.96
Magnesium (mg)	125.269	1.41	0.326	1.306	5.4	133.711	534.844
Phosphorus (mg)	223.519	1.41	1.997	0.865	45.0	272.79	1091.16
Potassium (mg)	1115.138	29.14	5.233	4.969	119.4	1273.88	5095.52
Sodium (mg)	12.281	0.235	0.222	0.073	370.5	383.312	1533.248
Zinc (mg)	2.75	0.01	0.02	0.01	1.02	3.82	15.28
Copper (mg)	0.565	0.007	0.004	0.005	0.024	0.604	2.416
Manganese (mg)	1.277	н/д	0.022	0.014	0.012	1.325	5.3
Selenium (mcg)	3.9	0.0	0.2	н/д	6.3	10.5	42.0
Vitamin A, IU (IU)	0.0	н/д	0.117	38.768	0.0	38.886	155.544
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.235	0.0	1.942	0.0	2.177	8.708
Beta Carotene (mcg)	0.0	0.705	0.065	23.264	0.0	24.034	96.136
Vitamin E (mg)	1.94	0.04	0.0	н/д	0.07	2.04	8.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.115	0.209	н/д	0.0	2.324	9.296
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	10.8	0.4	1.3	0.0	12.5	50.0
Thiamin (mg)	0.246	0.007	0.003	0.0	0.189	0.445	1.78
Riboflavin (mg)	0.098	0.002	0.001	0.004	0.09	0.196	0.784
Niacin (mg)	0.27	0.024	0.009	0.015	1.539	1.857	7.428
Pantothenic acid (mg)	0.467	н/д	0.008	0.003	0.336	0.814	3.256
Vitamin B-6 (mg)	0.197	0.012	0.016	0.003	0.159	0.386	1.544
Folate (mcg)	159.656	3.055	0.039	0.367	0.6	163.718	654.872
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.6	0.6	2.4
Choline (mg)	н/д	1.2	0.3	н/д	29.0	30.5	122.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.221	н/д	0.001	0.001	0.084	0.307	1.228
Threonine (g)	0.761	н/д	0.002	0.001	0.441	1.206	4.824
Isoleucine (g)	0.786	н/д	0.003	0.002	0.663	1.454	5.816
Leucine (g)	1.425	н/д	0.004	0.002	0.513	1.944	7.776
Lysine (g)	1.228	н/д	0.004	0.001	0.723	1.956	7.824
Methionine (g)	0.27	н/д	0.001	н/д	0.141	0.412	1.648
Cystine (g)	0.197	н/д	0.001	н/д	0.084	0.281	1.124
Phenylalanine (g)	0.958	н/д	0.002	н/д	0.345	1.305	5.22
Tyrosine (g)	0.491	н/д	0.001	н/д	0.225	0.717	2.868
Valine (g)	0.933	н/д	0.004	0.003	0.273	1.213	4.852
Arginine (g)	1.105	н/д	0.008	н/д	0.507	1.621	6.484
Histidine (g)	0.491	н/д	0.001	н/д	0.216	0.709	2.836
Alanine (g)	0.737	н/д	0.002	н/д	0.468	1.207	4.828
Aspartic acid (g)	2.162	н/д	0.006	н/д	0.657	2.825	11.3
Glutamic acid (g)	2.726	н/д	0.011	н/д	1.071	3.808	15.232
Glycine (g)	0.688	н/д	0.003	н/д	0.519	1.209	4.836
Proline (g)	0.761	н/д	0.001	н/д	0.375	1.138	4.552
Serine (g)	0.983	н/д	0.002	н/д	0.297	1.282	5.128
Cholesterol (mg)	0.0	0.0	0.0	0.0	26.4	26.4	105.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.197	0.0	0.001	0.004	4.314	4.516	18.064
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.074	0.0	0.0	0.001	5.52	5.594	22.376
Polyunsaturated (g)	0.319	0.0	0.003	0.004	1.038	1.365	5.46