Рецепт Super Easy & Fast Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cherries
95.22g |
walnuts
39.49g |
miracle whip
293.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.01 | 6.01 | 2.64 | 9.67 | 38.68 |
Total Fat (g) | 0.19 | 25.75 | 98.11 | 124.05 | 496.2 |
Carbohydrates (g) | 15.24 | 5.41 | 70.21 | 90.86 | 363.44 |
Ash (g) | 0.46 | 0.7 | н/д | 1.16 | 4.64 |
Calories (kcal) | 59.989 | 258.248 | 1145.625 | 1463.862 | 5855.448 |
Starch (g) | 0.0 | 0.02 | н/д | 0.02 | 0.08 |
Sucrose (g) | 0.14 | 0.96 | н/д | 1.1 | 4.4 |
Glucose (dextrose) (g) | 6.27 | 0.03 | н/д | 6.31 | 25.24 |
Fructose (g) | 5.11 | 0.04 | н/д | 5.15 | 20.6 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.11 | 0.0 | н/д | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.32 | 1.61 | 117.21 | 197.13 | 788.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.21 | 1.03 | 18.8 | 32.04 | 128.16 |
Galactose (g) | 0.56 | н/д | н/д | 0.56 | 2.24 |
Dietary Fiber (g) | 2.0 | 2.6 | 0.0 | 4.6 | 18.4 |
Calcium (mg) | 12.379 | 38.698 | 41.125 | 92.201 | 368.804 |
Iron (mg) | 0.34 | 1.15 | 0.59 | 2.08 | 8.32 |
Magnesium (mg) | 10.474 | 62.39 | 5.875 | 78.739 | 314.956 |
Phosphorus (mg) | 19.996 | 136.627 | 76.375 | 232.998 | 931.992 |
Potassium (mg) | 211.388 | 174.14 | 26.438 | 411.966 | 1647.864 |
Sodium (mg) | 0.0 | 0.79 | 2088.563 | 2089.352 | 8357.408 |
Zinc (mg) | 0.07 | 1.22 | 0.53 | 1.82 | 7.28 |
Copper (mg) | 0.057 | 0.628 | 0.029 | 0.714 | 2.856 |
Manganese (mg) | 0.067 | 1.347 | н/д | 1.413 | 5.652 |
Selenium (mcg) | 0.0 | 1.9 | 4.7 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 60.941 | 7.898 | н/д | 68.838 | 275.352 |
Retinol (mcg) | 0.0 | 0.0 | 35.25 | 35.25 | 141.0 |
Vitamin A, RAE (mcg_RAE) | 2.857 | 0.395 | 61.688 | 64.939 | 259.756 |
Beta Carotene (mcg) | 36.184 | 4.739 | 276.125 | 317.047 | 1268.188 |
Vitamin E (mg) | 0.07 | 0.28 | 6.05 | 6.39 | 25.56 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 80.937 | 3.554 | 255.563 | 340.053 | 1360.212 |
Tocopherol, beta (mg) | 0.01 | 0.06 | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.04 | 8.23 | н/д | 8.26 | 33.04 |
Tocopherol, delta (mg) | 0.0 | 0.75 | н/д | 0.75 | 3.0 |
Vitamin C (mg) | 6.7 | 0.5 | 0.0 | 7.2 | 28.8 |
Thiamin (mg) | 0.029 | 0.134 | 0.029 | 0.192 | 0.768 |
Riboflavin (mg) | 0.029 | 0.059 | 0.059 | 0.147 | 0.588 |
Niacin (mg) | 0.143 | 0.446 | 0.0 | 0.589 | 2.356 |
Pantothenic acid (mg) | 0.19 | 0.225 | н/д | 0.416 | 1.664 |
Vitamin B-6 (mg) | 0.048 | 0.213 | 0.059 | 0.32 | 1.28 |
Folate (mcg) | 3.809 | 38.698 | 17.625 | 60.132 | 240.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.62 | 0.62 | 2.48 |
Choline (mg) | 5.8 | 15.5 | 42.9 | 64.2 | 256.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.067 | н/д | 0.077 | 0.308 |
Threonine (g) | 0.019 | 0.237 | н/д | 0.256 | 1.024 |
Isoleucine (g) | 0.019 | 0.249 | н/д | 0.268 | 1.072 |
Leucine (g) | 0.029 | 0.462 | н/д | 0.491 | 1.964 |
Lysine (g) | 0.029 | 0.166 | н/д | 0.194 | 0.776 |
Methionine (g) | 0.01 | 0.095 | н/д | 0.104 | 0.416 |
Cystine (g) | 0.01 | 0.083 | н/д | 0.092 | 0.368 |
Phenylalanine (g) | 0.019 | 0.28 | н/д | 0.299 | 1.196 |
Tyrosine (g) | 0.01 | 0.162 | н/д | 0.171 | 0.684 |
Valine (g) | 0.019 | 0.296 | н/д | 0.315 | 1.26 |
Arginine (g) | 0.019 | 0.9 | н/д | 0.919 | 3.676 |
Histidine (g) | 0.019 | 0.154 | н/д | 0.173 | 0.692 |
Alanine (g) | 0.029 | 0.276 | н/д | 0.305 | 1.22 |
Aspartic acid (g) | 0.543 | 0.723 | н/д | 1.265 | 5.06 |
Glutamic acid (g) | 0.076 | 1.114 | н/д | 1.19 | 4.76 |
Glycine (g) | 0.019 | 0.324 | н/д | 0.343 | 1.372 |
Proline (g) | 0.038 | 0.28 | н/д | 0.318 | 1.272 |
Serine (g) | 0.029 | 0.367 | н/д | 0.396 | 1.584 |
Cholesterol (mg) | 0.0 | 0.0 | 76.375 | 76.375 | 305.5 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 2.421 | 14.394 | 16.852 | 67.408 |
Phytosterols (mg) | 11.426 | 28.431 | н/д | 39.857 | 159.428 |
Monounsaturated Fat (g) | 0.048 | 3.526 | 26.438 | 30.011 | 120.044 |
Polyunsaturated (g) | 0.048 | 18.626 | 52.875 | 71.549 | 286.196 |