Рецепт Super Easy Cheesy Macaroni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg of 16 oz. small elbow macaroni (small shells work well too)
1/2 pkg of the Blocked Velveeta Cheese (cut into small cubes to make the melting easier)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
61.0g 		butter
28.25g 		Всего в порции Всего в рецепте
Protein (g) 1.96 0.24 2.2 8.8
Total Fat (g) 1.98 22.91 24.9 99.6
Carbohydrates (g) 2.76 0.02 2.77 11.08
Ash (g) 0.42 0.6 1.02 4.08
Calories (kcal) 36.6 202.553 239.153 956.612
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0
Lactose (g) 3.21 н/д 3.21 12.84
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 53.88 4.48 58.36 233.44
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 3.21 0.02 3.23 12.92
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 68.93 6.78 75.71 302.84
Iron (mg) 0.02 0.01 0.02 0.08
Magnesium (mg) 6.1 0.565 6.665 26.66
Phosphorus (mg) 55.51 6.78 62.29 249.16
Potassium (mg) 87.23 6.78 94.01 376.04
Sodium (mg) 24.4 162.72 187.12 748.48
Zinc (mg) 0.24 0.03 0.27 1.08
Copper (mg) 0.006 0.0 0.006 0.024
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 2.3 0.3 2.5 10.0
Vitamin A, IU (IU) 62.22 705.968 768.188 3072.752
Retinol (mcg) 17.08 189.558 206.638 826.552
Vitamin A, RAE (mcg_RAE) 17.08 193.23 210.31 841.24
Beta Carotene (mcg) 3.05 44.635 47.685 190.74
Vitamin E (mg) 0.04 0.66 0.69 2.76
Vitamin D (IU) 24.4 15.82 40.22 160.88
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.003 0.027 0.108
Riboflavin (mg) 0.11 0.008 0.118 0.472
Niacin (mg) 0.067 0.011 0.078 0.312
Pantothenic acid (mg) 0.22 0.031 0.251 1.004
Vitamin B-6 (mg) 0.024 0.0 0.024 0.096
Folate (mcg) 3.05 0.848 3.898 15.592
Vitamin B-12 (mcg) 0.27 0.05 0.32 1.28
Choline (mg) 8.7 5.3 14.0 56.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.003 0.052 0.208
Threonine (g) 0.085 0.011 0.097 0.388
Isoleucine (g) 0.104 0.014 0.118 0.472
Leucine (g) 0.165 0.023 0.187 0.748
Lysine (g) 0.085 0.02 0.105 0.42
Methionine (g) 0.049 0.006 0.054 0.216
Cystine (g) 0.012 0.003 0.015 0.06
Phenylalanine (g) 0.092 0.011 0.103 0.412
Tyrosine (g) 0.092 0.011 0.103 0.412
Valine (g) 0.116 0.017 0.133 0.532
Arginine (g) 0.049 0.008 0.057 0.228
Histidine (g) 0.049 0.006 0.054 0.216
Alanine (g) 0.061 0.008 0.069 0.276
Aspartic acid (g) 0.146 0.017 0.163 0.652
Glutamic acid (g) 0.397 0.051 0.447 1.788
Glycine (g) 0.049 0.006 0.054 0.216
Proline (g) 0.207 0.023 0.23 0.92
Serine (g) 0.067 0.014 0.081 0.324
Cholesterol (mg) 6.1 60.738 66.838 267.352
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 1.141 14.512 15.653 62.612
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.494 5.938 6.432 25.728
Polyunsaturated (g) 0.122 0.859 0.981 3.924