Рецепт Super Easy Batter Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
88.88g 		yeast
1.75g 		oil
2.25g 		salt
3.0g 		sugar
2.1g 		flour
93.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.67 0.0 0.0 0.0 9.68 10.35 41.4
Total Fat (g) 0.0 0.08 2.25 0.0 0.0 0.92 3.25 13.0
Carbohydrates (g) 0.0 0.67 0.0 0.0 2.1 71.54 74.31 297.24
Ash (g) 0.09 0.12 0.0 2.99 0.0 0.44 3.65 14.6
Calories (kcal) 0.0 5.163 19.89 0.0 8.127 341.25 374.43 1497.72
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 0.13 0.0 0.01 0.0 11.18 100.1 400.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 2.1 0.25 2.35 9.4
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 2.5 2.9 11.6
Calcium (mg) 2.666 1.12 0.0 0.72 0.021 14.063 18.59 74.36
Iron (mg) 0.0 0.29 0.0 0.01 0.0 4.35 4.65 18.6
Magnesium (mg) 0.889 1.715 0.0 0.03 0.0 20.625 23.259 93.036
Phosphorus (mg) 0.0 22.575 0.0 0.0 0.0 101.25 123.825 495.3
Potassium (mg) 0.0 35.0 0.0 0.24 0.042 100.313 135.595 542.38
Sodium (mg) 3.555 0.875 0.0 1162.74 0.0 1.875 1169.045 4676.18
Zinc (mg) 0.01 0.11 0.0 0.0 0.0 0.66 0.78 3.12
Copper (mg) 0.009 0.009 0.0 0.001 0.0 0.131 0.15 0.6
Manganese (mg) 0.0 0.01 н/д 0.003 0.0 0.638 0.65 2.6
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 31.8 32.2 128.8
Vitamin A, IU (IU) 0.0 0.018 0.0 0.0 0.0 0.0 0.018 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.21 0.0 0.0 0.06 0.26 1.04
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 16.875 16.875 67.5
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.07 0.07 0.28
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.36 0.36 1.44
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.041 0.0 0.0 0.0 0.741 0.782 3.128
Riboflavin (mg) 0.0 0.096 0.0 0.0 0.0 0.459 0.556 2.224
Niacin (mg) 0.0 0.696 0.0 0.0 0.0 5.531 6.227 24.908
Pantothenic acid (mg) 0.0 0.198 0.0 0.0 0.0 0.413 0.61 2.44
Vitamin B-6 (mg) 0.0 0.027 0.0 0.0 0.0 0.038 0.065 0.26
Folate (mcg) 0.0 40.95 0.0 0.0 0.0 171.563 212.513 850.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 н/д 0.0 0.0 9.8 10.3 41.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.375 144.375 577.5
Tryptophan (g) н/д 0.008 0.0 0.0 н/д 0.122 0.13 0.52
Threonine (g) н/д 0.035 0.0 0.0 н/д 0.263 0.297 1.188
Isoleucine (g) н/д 0.038 0.0 0.0 н/д 0.338 0.376 1.504
Leucine (g) н/д 0.054 0.0 0.0 н/д 0.666 0.719 2.876
Lysine (g) н/д 0.055 0.0 0.0 н/д 0.216 0.271 1.084
Methionine (g) н/д 0.013 0.0 0.0 н/д 0.169 0.182 0.728
Cystine (g) н/д 0.009 0.0 0.0 н/д 0.206 0.215 0.86
Phenylalanine (g) н/д 0.033 0.0 0.0 н/д 0.488 0.52 2.08
Tyrosine (g) н/д 0.028 0.0 0.0 н/д 0.291 0.318 1.272
Valine (g) н/д 0.041 0.0 0.0 н/д 0.394 0.435 1.74
Arginine (g) н/д 0.037 0.0 0.0 н/д 0.394 0.431 1.724
Histidine (g) н/д 0.017 0.0 0.0 н/д 0.216 0.233 0.932
Alanine (g) н/д 0.044 0.0 0.0 н/д 0.309 0.354 1.416
Aspartic acid (g) н/д 0.068 0.0 0.0 н/д 0.413 0.481 1.924
Glutamic acid (g) н/д 0.099 0.0 0.0 н/д 3.263 3.361 13.444
Glycine (g) н/д 0.033 0.0 0.0 н/д 0.347 0.379 1.516
Proline (g) н/д 0.029 0.0 0.0 н/д 1.125 1.154 4.616
Serine (g) н/д 0.033 0.0 0.0 н/д 0.488 0.521 2.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.058 н/д н/д н/д 0.058 0.232
Saturated Fat (g) 0.0 0.011 0.167 0.0 0.0 0.15 0.328 1.312
Phytosterols (mg) н/д н/д 5.625 0.0 н/д н/д 5.625 22.5
Monounsaturated Fat (g) 0.0 0.045 0.511 0.0 0.0 0.084 0.641 2.564
Polyunsaturated (g) 0.0 0.0 1.466 0.0 0.0 0.384 1.85 7.4