Рецепт Super Easy Baked Beans Supreme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
92.27g |
bacon
33.83g |
onion
20.72g |
bell pepper
22.41g |
mustard
3.75g |
ketchup
7.5g |
worcestershire sauce
0.96g |
sugar
4.58g |
garlic
0.47g |
pepper
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.11 | 3.92 | 0.17 | 0.22 | 0.16 | 0.13 | 0.0 | 0.01 | 0.08 | 0.04 | 24.84 | 149.04 |
Total Fat (g) | 5.98 | 15.24 | 0.02 | 0.07 | 0.15 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 21.49 | 128.94 |
Carbohydrates (g) | 0.0 | 0.22 | 1.56 | 1.35 | 0.2 | 1.89 | 0.19 | 4.5 | 0.34 | 0.23 | 10.47 | 62.82 |
Ash (g) | 0.9 | 0.85 | 0.07 | 0.11 | 0.14 | 0.27 | 0.02 | 0.02 | 0.02 | 0.02 | 2.41 | 14.46 |
Calories (kcal) | 140.249 | 154.957 | 6.63 | 6.948 | 2.513 | 7.275 | 0.745 | 17.417 | 1.549 | 0.893 | 339.175 | 2035.05 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | 0.15 | 0.0 | 0.01 | 0.0 | н/д | 4.33 | н/д | н/д | 4.49 | 26.94 |
Glucose (dextrose) (g) | н/д | н/д | 0.47 | 0.43 | 0.02 | 0.88 | н/д | 0.06 | н/д | н/д | 1.86 | 11.16 |
Fructose (g) | н/д | н/д | 0.42 | 0.51 | 0.01 | 0.7 | н/д | 0.05 | н/д | н/д | 1.68 | 10.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.0 | н/д | н/д | 0.13 | 0.78 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.42 | 13.6 | 18.9 | 20.67 | 3.1 | 5.19 | 0.75 | 0.06 | 0.03 | 0.04 | 128.75 | 772.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.04 | 0.94 | 0.03 | 1.71 | 0.1 | 4.45 | 0.11 | 0.0 | 8.38 | 50.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 5.4 |
Calcium (mg) | 4.613 | 2.03 | 4.144 | 1.569 | 2.175 | 1.35 | 1.022 | 3.804 | 0.373 | 1.53 | 22.61 | 135.66 |
Iron (mg) | 0.71 | 0.16 | 0.05 | 0.1 | 0.06 | 0.04 | 0.05 | 0.03 | 0.01 | 0.1 | 1.31 | 7.86 |
Magnesium (mg) | 20.299 | 4.06 | 1.865 | 2.69 | 1.838 | 1.425 | 0.124 | 0.413 | 0.271 | 0.679 | 33.662 | 201.972 |
Phosphorus (mg) | 190.996 | 63.607 | 5.594 | 5.827 | 3.975 | 2.475 | 0.573 | 0.183 | 1.946 | 0.606 | 275.783 | 1654.698 |
Potassium (mg) | 388.452 | 70.373 | 24.657 | 47.292 | 5.175 | 28.65 | 7.64 | 6.096 | 5.138 | 4.407 | 587.879 | 3527.274 |
Sodium (mg) | 41.521 | 281.832 | 1.658 | 0.897 | 42.563 | 83.55 | 9.359 | 1.283 | 0.121 | 0.154 | 462.937 | 2777.622 |
Zinc (mg) | 1.56 | 0.4 | 0.03 | 0.06 | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 2.1 | 12.6 |
Copper (mg) | 0.055 | 0.024 | 0.012 | 0.004 | 0.003 | 0.014 | 0.002 | 0.002 | 0.001 | 0.004 | 0.122 | 0.732 |
Manganese (mg) | 0.009 | 0.007 | 0.017 | 0.025 | 0.016 | 0.01 | н/д | 0.003 | 0.003 | 0.02 | 0.108 | 0.648 |
Selenium (mcg) | 32.7 | 6.8 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 41.1 | 246.6 |
Vitamin A, IU (IU) | 6.459 | 12.518 | 0.207 | 701.761 | 2.663 | 69.975 | 0.754 | 0.0 | 0.0 | 1.047 | 795.384 | 4772.304 |
Retinol (mcg) | 1.845 | 3.722 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 5.577 | 33.462 |
Vitamin A, RAE (mcg_RAE) | 1.845 | 3.722 | 0.0 | 35.189 | 0.15 | 3.525 | 0.048 | 0.0 | 0.0 | 0.053 | 44.531 | 267.186 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.207 | 363.993 | 1.088 | 42.0 | 0.411 | 0.0 | 0.0 | 0.546 | 408.244 | 2449.464 |
Vitamin E (mg) | 0.17 | 0.09 | 0.0 | 0.35 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1253.175 | 0.0 | 0.0 | 0.0 | 0.021 | 1253.196 | 7519.176 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.243 | 11.431 | 0.675 | 0.0 | 0.458 | 0.0 | 0.0 | 0.718 | 14.525 | 87.15 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.03 | 0.08 | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.3 | 0.0 | 1.0 | 28.6 | 0.1 | 1.1 | 0.1 | 0.0 | 0.1 | 0.1 | 31.4 | 188.4 |
Thiamin (mg) | 0.794 | 0.095 | 0.008 | 0.011 | 0.013 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.924 | 5.544 |
Riboflavin (mg) | 0.249 | 0.037 | 0.004 | 0.02 | 0.001 | 0.01 | 0.001 | 0.0 | 0.001 | 0.001 | 0.324 | 1.944 |
Niacin (mg) | 4.65 | 1.296 | 0.027 | 0.22 | 0.02 | 0.107 | 0.007 | 0.005 | 0.003 | 0.004 | 6.338 | 38.028 |
Pantothenic acid (mg) | 0.71 | 0.176 | 0.021 | 0.072 | 0.011 | 0.004 | н/д | 0.006 | н/д | н/д | 1.0 | 6.0 |
Vitamin B-6 (mg) | 0.434 | 0.071 | 0.027 | 0.065 | 0.002 | 0.011 | 0.0 | 0.002 | 0.014 | 0.001 | 0.627 | 3.762 |
Folate (mcg) | 6.459 | 0.677 | 4.766 | 10.31 | 0.263 | 0.75 | 0.076 | 0.046 | 0.009 | 0.035 | 23.39 | 140.34 |
Vitamin B-12 (mcg) | 0.49 | 0.23 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 4.32 |
Choline (mg) | н/д | 15.8 | 1.1 | 1.3 | 0.8 | 0.9 | 0.0 | 0.1 | 0.3 | 0.0 | 20.4 | 122.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.258 | 0.034 | 0.002 | 0.002 | 0.0 | 0.002 | н/д | н/д | 0.001 | н/д | 0.299 | 1.794 |
Threonine (g) | 0.923 | 0.152 | 0.004 | 0.009 | 0.006 | 0.005 | н/д | н/д | 0.002 | н/д | 1.101 | 6.606 |
Isoleucine (g) | 0.941 | 0.183 | 0.002 | 0.004 | 0.006 | 0.004 | н/д | н/д | 0.003 | н/д | 1.143 | 6.858 |
Leucine (g) | 1.615 | 0.305 | 0.006 | 0.009 | 0.011 | 0.006 | н/д | н/д | 0.005 | н/д | 1.956 | 11.736 |
Lysine (g) | 1.808 | 0.325 | 0.006 | 0.009 | 0.01 | 0.006 | н/д | н/д | 0.003 | н/д | 2.167 | 13.002 |
Methionine (g) | 0.535 | 0.088 | 0.002 | 0.002 | 0.003 | 0.002 | н/д | н/д | 0.002 | н/д | 0.634 | 3.804 |
Cystine (g) | 0.258 | 0.044 | 0.002 | 0.004 | 0.003 | 0.002 | н/д | н/д | 0.001 | н/д | 0.314 | 1.884 |
Phenylalanine (g) | 0.803 | 0.156 | 0.004 | 0.011 | 0.006 | 0.005 | н/д | н/д | 0.002 | н/д | 0.987 | 5.922 |
Tyrosine (g) | 0.701 | 0.122 | 0.002 | 0.002 | 0.005 | 0.003 | н/д | н/д | 0.001 | н/д | 0.837 | 5.022 |
Valine (g) | 1.089 | 0.21 | 0.004 | 0.007 | 0.008 | 0.005 | н/д | н/д | 0.003 | н/д | 1.325 | 7.95 |
Arginine (g) | 1.255 | 0.254 | 0.023 | 0.009 | 0.01 | 0.004 | н/д | н/д | 0.008 | н/д | 1.562 | 9.372 |
Histidine (g) | 0.803 | 0.149 | 0.002 | 0.004 | 0.005 | 0.003 | н/д | н/д | 0.001 | н/д | 0.967 | 5.802 |
Alanine (g) | 1.172 | 0.25 | 0.004 | 0.007 | 0.006 | 0.007 | н/д | н/д | 0.002 | н/д | 1.448 | 8.688 |
Aspartic acid (g) | 1.864 | 0.369 | 0.015 | 0.063 | 0.015 | 0.026 | н/д | н/д | 0.006 | н/д | 2.357 | 14.142 |
Glutamic acid (g) | 3.146 | 0.579 | 0.037 | 0.047 | 0.028 | 0.083 | н/д | н/д | 0.01 | н/д | 3.93 | 23.58 |
Glycine (g) | 0.96 | 0.274 | 0.004 | 0.007 | 0.009 | 0.004 | н/д | н/д | 0.002 | н/д | 1.26 | 7.56 |
Proline (g) | 0.812 | 0.217 | 0.004 | 0.004 | 0.014 | 0.005 | н/д | н/д | 0.001 | н/д | 1.057 | 6.342 |
Serine (g) | 0.83 | 0.149 | 0.004 | 0.011 | 0.008 | 0.005 | н/д | н/д | 0.002 | н/д | 1.01 | 6.06 |
Cholesterol (mg) | 50.748 | 23.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.755 | 442.53 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.067 | 5.072 | н/д | 0.007 | 0.009 | 0.003 | 0.0 | 0.0 | 0.001 | 0.003 | 7.162 | 42.972 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.525 | н/д | н/д | 0.037 | 0.322 | 0.884 | 5.304 |
Monounsaturated Fat (g) | 2.703 | 6.784 | н/д | 0.0 | 0.099 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 9.593 | 57.558 |
Polyunsaturated (g) | 0.646 | 1.702 | н/д | 0.016 | 0.036 | 0.01 | 0.0 | 0.0 | 0.002 | 0.004 | 2.414 | 14.484 |