Рецепт Super Chicken Salad
Not your typical chicken salad. Great use for leftover grilled chicken, or cheat & use pre-cooked grilled chicken breast strips. Alternatively, you can cook the chicken breasts in a skillet, dice, and chill - but I really like the flavor that grilled adds to the salad.
Ингредиенты
- 2 boneless,skinless grilled chicken breasts, diced
- 1/8 cup raisins
- 1/8 cup dried cranberries
- 1/8 cup chopped celery
- 1/8 cup diced apple
- 3 tbsp mayo or miracle whip
- 1 tbsp mustard
- salt & pepper to taste
- 1 head of romaine, green leaf, or red leaf lettuce, shredded
- 1 carrot, grated
- 1 bell pepper, sliced finely
- 1 tomato, chopped
- optional, croutons
Инструкции
- Combine the first 8 ingredients to make the chicken salad.
- Serve on a bed of shredded lettuce.
- Top with carrot, bell pepper, and tomato.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 4 servings | |
Calories 148 | |
Calories from Fat 83 | 56% |
Total Fat 9.38g | 12% |
Saturated Fat 1.33g | 5% |
Trans Fat 0.01g | |
Cholesterol 13mg | 4% |
Sodium 126mg | 5% |
Potassium 240mg | 7% |
Total Carbs 11.04g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 7.61g | 5% |
Protein 6.16g | 10% |