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Рецепт Super Cheese Garlic Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. cream cheese cheese spread
1 teaspoon Herbs de Provence
a healthy pinch of nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlics
3.92g 		mozzarella
7.0g 		paprika
0.26g 		pepper
0.26g 		nutmeg
0.0g 		bread
8.0g 		butter
28.25g 		Всего в порции Всего в рецепте
Protein (g) 0.25 1.55 0.04 0.03 н/д 0.94 0.24 3.05 12.2
Total Fat (g) 0.02 1.56 0.03 0.01 н/д 0.15 22.91 24.69 98.76
Carbohydrates (g) 1.29 0.15 0.15 0.17 н/д 4.52 0.02 6.3 25.2
Ash (g) 0.06 0.23 0.02 0.01 н/д 0.17 0.6 1.09 4.36
Calories (kcal) 5.833 21.0 0.759 0.669 н/д 23.12 202.553 253.934 1015.736
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.04 0.01 н/д н/д н/д н/д 0.05 0.2
Fructose (g) н/д 0.01 0.02 н/д н/д н/д н/д 0.03 0.12
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 2.29 3.5 0.03 0.03 н/д 2.22 4.48 12.55 50.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.07 0.03 0.0 н/д 0.2 0.02 0.36 1.44
Galactose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.1 0.0 0.1 0.1 н/д 0.2 0.0 0.4 1.6
Calcium (mg) 7.086 35.35 0.465 1.147 н/д 3.52 6.78 54.348 217.392
Iron (mg) 0.07 0.03 0.06 0.08 н/д 0.29 0.01 0.53 2.12
Magnesium (mg) 0.979 1.4 0.486 0.509 н/д 2.24 0.565 6.179 24.716
Phosphorus (mg) 5.99 24.78 0.906 0.454 н/д 9.12 6.78 48.03 192.12
Potassium (mg) 15.699 5.32 6.153 3.305 н/д 10.24 6.78 47.497 189.988
Sodium (mg) 0.666 43.89 0.089 0.116 н/д 52.0 162.72 259.48 1037.92
Zinc (mg) 0.05 0.2 0.01 0.0 н/д 0.07 0.03 0.36 1.44
Copper (mg) 0.012 0.001 0.002 0.003 н/д 0.011 0.0 0.028 0.112
Manganese (mg) 0.065 0.002 0.002 0.015 н/д 0.042 0.0 0.126 0.504
Selenium (mcg) 0.6 1.2 0.0 0.0 н/д 2.2 0.3 4.2 16.8
Vitamin A, IU (IU) 0.352 47.32 138.429 0.785 н/д 0.0 705.968 892.854 3571.416
Retinol (mcg) 0.0 12.18 0.0 0.0 н/д 0.0 189.558 201.738 806.952
Vitamin A, RAE (mcg_RAE) 0.0 12.53 6.922 0.039 н/д 0.0 193.23 212.722 850.888
Beta Carotene (mcg) 0.196 3.99 72.657 0.41 н/д 0.0 44.635 121.888 487.552
Vitamin E (mg) 0.0 0.01 0.08 0.0 н/д 0.01 0.66 0.77 3.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 15.82 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.016 н/д 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.626 0.0 34.537 0.538 н/д 0.96 0.0 36.662 146.648
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.01 н/д н/д 0.0 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.2 0.1 н/д 0.0 0.0 1.5 6.0
Thiamin (mg) 0.008 0.002 0.002 0.0 н/д 0.034 0.003 0.049 0.196
Riboflavin (mg) 0.004 0.02 0.005 0.001 н/д 0.023 0.008 0.061 0.244
Niacin (mg) 0.027 0.007 0.04 0.003 н/д 0.381 0.011 0.47 1.88
Pantothenic acid (mg) 0.023 0.01 0.005 н/д н/д 0.026 0.031 0.095 0.38
Vitamin B-6 (mg) 0.049 0.003 0.011 0.001 н/д 0.008 0.0 0.071 0.284
Folate (mcg) 0.117 0.49 0.278 0.026 н/д 11.84 0.848 13.599 54.396
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 н/д 0.0 0.05 0.21 0.84
Choline (mg) 0.9 1.1 0.1 0.0 н/д 1.2 5.3 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 9.36 0.0 9.36 37.44
Tryptophan (g) 0.003 0.036 н/д н/д н/д 0.01 0.003 0.052 0.208
Threonine (g) 0.006 0.069 н/д н/д н/д 0.022 0.011 0.109 0.436
Isoleucine (g) 0.009 0.08 н/д н/д н/д 0.03 0.014 0.132 0.528
Leucine (g) 0.012 0.128 н/д н/д н/д 0.055 0.023 0.218 0.872
Lysine (g) 0.011 0.068 н/д н/д н/д 0.024 0.02 0.122 0.488
Methionine (g) 0.003 0.036 н/д н/д н/д 0.012 0.006 0.057 0.228
Cystine (g) 0.003 0.008 н/д н/д н/д 0.019 0.003 0.033 0.132
Phenylalanine (g) 0.007 0.071 н/д н/д н/д 0.039 0.011 0.128 0.512
Tyrosine (g) 0.003 0.073 н/д н/д н/д 0.015 0.011 0.102 0.408
Valine (g) 0.011 0.092 н/д н/д н/д 0.034 0.017 0.155 0.62
Arginine (g) 0.025 0.036 н/д н/д н/д 0.03 0.008 0.099 0.396
Histidine (g) 0.004 0.036 н/д н/д н/д 0.017 0.006 0.063 0.252
Alanine (g) 0.005 0.05 н/д н/д н/д 0.026 0.008 0.09 0.36
Aspartic acid (g) 0.019 0.114 н/д н/д н/д 0.036 0.017 0.186 0.744
Glutamic acid (g) 0.032 0.312 н/д н/д н/д 0.263 0.051 0.658 2.632
Glycine (g) 0.008 0.036 н/д н/д н/д 0.029 0.006 0.079 0.316
Proline (g) 0.004 0.165 н/д н/д н/д 0.089 0.023 0.28 1.12
Serine (g) 0.007 0.052 н/д н/д н/д 0.036 0.014 0.109 0.436
Cholesterol (mg) 0.0 5.53 0.0 0.0 н/д 0.0 60.738 66.268 265.072
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.921 0.006 0.003 н/д 0.04 14.512 15.484 61.936
Phytosterols (mg) н/д н/д 0.459 0.242 н/д н/д н/д 0.701 2.804
Monounsaturated Fat (g) 0.0 0.46 0.003 0.003 н/д 0.028 5.938 6.432 25.728
Polyunsaturated (g) 0.01 0.054 0.022 0.003 н/д 0.063 0.859 1.01 4.04