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Ингредиенты
- 2 pound hamburger
- 1 c. bread crumbs
- Minced onion to taste
- 1/2 c. lowfat milk
- 2 Large eggs
- 2 tbsp. parsley flakes
- 2 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon Worcestershire sauce
Инструкции
- Mix ingredients together just until combined. Don't overmix.
- Form into miniature meatballs.
- Bake at 350 degrees for 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 8 servings | |
| Calories 284 | |
| Calories from Fat 121 | 43% |
| Total Fat 13.47g | 17% |
| Saturated Fat 5.25g | 21% |
| Trans Fat 0.73g | |
| Cholesterol 127mg | 42% |
| Sodium 788mg | 33% |
| Potassium 472mg | 13% |
| Total Carbs 12.25g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.35g | 2% |
| Protein 26.8g | 43% |
