Рецепт Sup! Loves Cookbooks- Ribs, Chops, Steaks & Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mignon 162.36g	salt 18.0g	onion 2.4g	pepper 2.1g	paprika 2.1g	coriander 1.8g	mustard 15.0g	onions 99.0g	Всего в порции	Всего в рецепте
Protein (g)	31.84	0.0	0.24	0.23	0.31	0.22	0.66	1.09	34.59	34.59
Total Fat (g)	29.48	0.0	0.03	0.07	0.27	0.32	0.6	0.1	30.87	30.87
Carbohydrates (g)	0.0	0.0	1.94	1.36	1.17	0.99	0.8	9.25	15.5	15.5
Ash (g)	1.49	17.96	0.08	0.09	0.15	0.11	0.55	0.35	20.77	20.77
Calories (kcal)	401.029	0.0	8.328	5.355	6.069	5.364	10.05	39.6	475.795	475.795
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.09	0.0	0.09	0.09
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	н/д	0.03	0.98	1.03	1.03
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.06	н/д	0.07	1.95	2.07	2.07
Fructose (g)	н/д	н/д	н/д	н/д	0.14	н/д	0.03	1.28	1.45	1.45
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	99.88	0.04	0.12	0.22	0.2	0.16	12.4	88.22	201.24	201.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.85	0.01	0.22	н/д	0.13	4.2	5.41	5.41
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.6	0.8	0.8	0.5	1.7	4.4	4.4
Calcium (mg)	37.343	4.32	8.712	9.177	3.717	12.762	8.7	22.77	107.501	107.501
Iron (mg)	2.31	0.06	0.06	0.61	0.5	0.29	0.23	0.21	4.26	4.26
Magnesium (mg)	32.472	0.18	2.928	4.074	3.885	5.94	7.35	9.9	66.729	66.729
Phosphorus (mg)	292.248	0.0	8.16	3.633	7.245	7.362	15.9	28.71	363.258	363.258
Potassium (mg)	490.327	1.44	22.632	26.439	49.224	22.806	20.7	144.54	778.108	778.108
Sodium (mg)	81.18	6976.44	1.296	0.924	0.714	0.63	170.25	3.96	7235.394	7235.394
Zinc (mg)	5.54	0.02	0.06	0.03	0.09	0.08	0.1	0.17	6.07	6.07
Copper (mg)	0.114	0.005	0.004	0.024	0.013	0.018	0.014	0.04	0.231	0.231
Manganese (mg)	0.016	0.018	0.009	0.118	0.018	0.034	0.063	0.129	0.405	0.405
Selenium (mcg)	35.7	0.0	0.1	0.1	0.1	0.5	4.9	0.5	41.8	41.8
Vitamin A, IU (IU)	0.0	0.0	0.0	6.279	1107.435	0.0	10.65	1.98	1126.344	1126.344
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.315	55.377	0.0	0.6	0.0	56.292	56.292
Beta Carotene (mcg)	0.0	0.0	0.0	3.276	581.259	н/д	4.35	0.99	589.875	589.875
Vitamin E (mg)	0.67	0.0	0.01	0.02	0.63	н/д	0.05	0.02	1.39	1.39
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.126	0.0	н/д	0.0	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	4.305	276.297	н/д	2.7	3.96	287.262	287.262
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.01	н/д	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.1	0.07	н/д	0.31	0.0	0.47	0.47
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.01	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.4	0.4	1.5	0.4	0.2	7.3	10.2	10.2
Thiamin (mg)	0.097	0.0	0.01	0.002	0.014	0.004	0.051	0.05	0.228	0.228
Riboflavin (mg)	0.162	0.0	0.001	0.005	0.037	0.005	0.005	0.03	0.245	0.245
Niacin (mg)	9.384	0.0	0.016	0.024	0.322	0.038	0.078	0.119	9.981	9.981
Pantothenic acid (mg)	0.909	0.0	н/д	н/д	0.037	н/д	0.045	0.119	1.11	1.11
Vitamin B-6 (mg)	0.877	0.0	0.029	0.007	0.084	н/д	0.009	0.119	1.125	1.125
Folate (mcg)	17.86	0.0	3.984	0.21	2.226	0.0	1.05	18.81	44.14	44.14
Vitamin B-12 (mcg)	1.64	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.64	1.64
Choline (mg)	133.0	0.0	0.9	0.2	1.1	н/д	3.4	6.0	144.6	144.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.211	0.0	0.003	н/д	н/д	н/д	0.002	0.01	0.225	0.225
Threonine (g)	1.266	0.0	0.005	н/д	н/д	н/д	0.026	0.02	1.317	1.317
Isoleucine (g)	1.445	0.0	0.007	н/д	н/д	н/д	0.023	0.01	1.484	1.484
Leucine (g)	2.533	0.0	0.008	н/д	н/д	н/д	0.045	0.03	2.615	2.615
Lysine (g)	2.695	0.0	0.011	н/д	н/д	н/д	0.041	0.04	2.787	2.787
Methionine (g)	0.828	0.0	0.002	н/д	н/д	н/д	0.012	0.0	0.842	0.842
Cystine (g)	0.406	0.0	0.004	н/д	н/д	н/д	0.012	0.0	0.422	0.422
Phenylalanine (g)	1.25	0.0	0.006	н/д	н/д	н/д	0.026	0.03	1.311	1.311
Tyrosine (g)	1.023	0.0	0.006	н/д	н/д	н/д	0.021	0.01	1.059	1.059
Valine (g)	1.575	0.0	0.006	н/д	н/д	н/д	0.03	0.02	1.63	1.63
Arginine (g)	2.062	0.0	0.032	н/д	н/д	н/д	0.039	0.099	2.232	2.232
Histidine (g)	1.023	0.0	0.003	н/д	н/д	н/д	0.018	0.01	1.054	1.054
Alanine (g)	1.932	0.0	0.005	н/д	н/д	н/д	0.026	0.02	1.983	1.983
Aspartic acid (g)	2.906	0.0	0.012	н/д	н/д	н/д	0.06	0.089	3.068	3.068
Glutamic acid (g)	4.773	0.0	0.045	н/д	н/д	н/д	0.113	0.257	5.188	5.188
Glycine (g)	1.932	0.0	0.008	н/д	н/д	н/д	0.036	0.03	2.006	2.006
Proline (g)	1.526	0.0	0.01	н/д	н/д	н/д	0.056	0.01	1.601	1.601
Serine (g)	1.25	0.0	0.006	н/д	н/д	н/д	0.032	0.02	1.307	1.307
Cholesterol (mg)	107.158	0.0	0.0	0.0	0.0	0.0	0.0	0.0	107.158	107.158
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.002	н/д	0.002	0.002
Saturated Fat (g)	11.901	0.0	0.004	0.021	0.044	0.018	0.038	0.04	12.065	12.065
Phytosterols (mg)	н/д	0.0	2.088	1.932	3.675	0.828	н/д	14.85	23.373	23.373
Monounsaturated Fat (g)	12.615	0.0	0.004	0.021	0.026	0.244	0.395	0.01	13.315	13.315
Polyunsaturated (g)	1.12	0.0	0.011	0.024	0.175	0.032	0.143	0.02	1.523	1.523