Рецепт Sunshine Punch (Non Alcoholic) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
orange juice concentrate
42.53g |
lemonade concentrate
42.53g |
limeade concentrate
42.53g |
water
236.8g |
lime
66.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.02 | 0.13 | 0.0 | 0.0 | 0.46 | 1.61 | 19.32 |
Total Fat (g) | 0.09 | 0.09 | 0.0 | 0.0 | 0.13 | 0.31 | 3.72 |
Carbohydrates (g) | 16.23 | 19.99 | 26.5 | 0.0 | 6.98 | 69.7 | 836.4 |
Ash (g) | 0.59 | 0.09 | 0.09 | 0.24 | 0.2 | 1.2 | 14.4 |
Calories (kcal) | 67.615 | 76.97 | 105.037 | 0.0 | 19.873 | 269.495 | 3233.94 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.6 | 22.24 | 15.93 | 236.56 | 58.47 | 357.8 | 4293.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.89 | 19.15 | 25.5 | 0.0 | 1.12 | 61.66 | 739.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 0.0 | 1.9 | 2.3 | 27.6 |
Calcium (mg) | 13.608 | 2.977 | 0.0 | 7.104 | 21.861 | 45.549 | 546.588 |
Iron (mg) | 0.15 | 0.31 | 0.0 | 0.0 | 0.4 | 0.85 | 10.2 |
Magnesium (mg) | 14.459 | 2.126 | 2.126 | 2.368 | 3.975 | 25.054 | 300.648 |
Phosphorus (mg) | 24.239 | 3.827 | 1.276 | 0.0 | 11.924 | 41.266 | 495.192 |
Potassium (mg) | 286.619 | 28.492 | 18.286 | 0.0 | 67.569 | 400.965 | 4811.58 |
Sodium (mg) | 1.276 | 1.701 | 0.0 | 9.472 | 1.325 | 13.774 | 165.288 |
Zinc (mg) | 0.08 | 0.03 | 0.02 | 0.02 | 0.07 | 0.22 | 2.64 |
Copper (mg) | 0.068 | 0.026 | 0.017 | 0.024 | 0.046 | 0.181 | 2.172 |
Manganese (mg) | 0.021 | 0.009 | 0.004 | 0.0 | 0.007 | 0.041 | 0.492 |
Selenium (mcg) | 0.2 | 0.2 | 0.1 | 0.0 | 0.3 | 0.7 | 8.4 |
Vitamin A, IU (IU) | 161.17 | 2.977 | 0.0 | 0.0 | 33.122 | 197.269 | 2367.228 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.08 | 0.0 | 0.0 | 0.0 | 1.325 | 9.405 | 112.86 |
Beta Carotene (mcg) | 26.366 | 0.425 | 0.0 | 0.0 | 19.873 | 46.664 | 559.968 |
Vitamin E (mg) | 0.3 | 0.02 | 0.0 | 0.0 | 0.15 | 0.46 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 173.077 | 1.701 | 0.0 | 0.0 | 0.0 | 174.778 | 2097.336 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 58.6 | 7.5 | 6.0 | 0.0 | 19.3 | 91.4 | 1096.8 |
Thiamin (mg) | 0.119 | 0.013 | 0.004 | 0.0 | 0.02 | 0.156 | 1.872 |
Riboflavin (mg) | 0.026 | 0.043 | 0.004 | 0.0 | 0.013 | 0.086 | 1.032 |
Niacin (mg) | 0.306 | 0.03 | 0.017 | 0.0 | 0.132 | 0.485 | 5.82 |
Pantothenic acid (mg) | 0.238 | 0.026 | 0.021 | 0.0 | 0.146 | 0.431 | 5.172 |
Vitamin B-6 (mg) | 0.068 | 0.013 | 0.009 | 0.0 | 0.026 | 0.116 | 1.392 |
Folate (mcg) | 65.914 | 2.126 | 1.276 | 0.0 | 5.3 | 74.615 | 895.38 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.5 | 0.9 | 0.9 | 0.0 | 3.4 | 13.6 | 163.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.048 |
Threonine (g) | 0.013 | н/д | 0.0 | н/д | н/д | 0.013 | 0.156 |
Isoleucine (g) | 0.013 | н/д | 0.0 | н/д | н/д | 0.013 | 0.156 |
Leucine (g) | 0.021 | н/д | 0.0 | н/д | н/д | 0.021 | 0.252 |
Lysine (g) | 0.013 | н/д | 0.0 | н/д | 0.007 | 0.019 | 0.228 |
Methionine (g) | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.048 |
Cystine (g) | 0.009 | н/д | 0.0 | н/д | н/д | 0.009 | 0.108 |
Phenylalanine (g) | 0.013 | н/д | 0.0 | н/д | н/д | 0.013 | 0.156 |
Tyrosine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | 0.048 |
Valine (g) | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.204 |
Arginine (g) | 0.068 | н/д | 0.0 | н/д | н/д | 0.068 | 0.816 |
Histidine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.004 | 0.048 |
Alanine (g) | 0.021 | н/д | 0.0 | н/д | н/д | 0.021 | 0.252 |
Aspartic acid (g) | 0.111 | н/д | 0.0 | н/д | н/д | 0.111 | 1.332 |
Glutamic acid (g) | 0.047 | н/д | 0.0 | н/д | н/д | 0.047 | 0.564 |
Glycine (g) | 0.013 | н/д | 0.0 | н/д | н/д | 0.013 | 0.156 |
Proline (g) | 0.064 | н/д | 0.0 | н/д | н/д | 0.064 | 0.768 |
Serine (g) | 0.021 | н/д | 0.0 | н/д | н/д | 0.021 | 0.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.013 | 0.0 | 0.0 | 0.013 | 0.035 | 0.42 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.017 | 0.004 | 0.0 | 0.0 | 0.013 | 0.035 | 0.42 |
Polyunsaturated (g) | 0.017 | 0.026 | 0.0 | 0.0 | 0.04 | 0.082 | 0.984 |