Рецепт Sunset's Burritos Grandes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
ancho chilis
5.67g |
tequila
12.35g |
lemon juice
10.17g |
garlic garlic
1.31g |
olive oil
2.25g |
oregano
0.08g |
salt
1.0g |
chicken
64.26g |
breast
7.69g |
rice
15.42g |
tomatoes sauce
10.21g |
pinto beans
75.0g |
flour tortilla
0.0g |
guacamole
9.25g |
cream
13.33g |
jack cheese
18.83g |
cilantro
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 0.04 | 0.08 | 0.0 | 0.01 | 0.0 | 11.95 | 1.78 | 1.1 | 0.13 | 3.65 | н/д | 0.19 | 0.36 | 4.61 | 0.02 | 24.59 | 147.54 |
Total Fat (g) | 0.46 | 0.0 | 0.0 | 0.01 | 2.25 | 0.01 | 0.0 | 9.68 | 0.1 | 0.1 | 0.02 | 0.61 | н/д | 1.36 | 2.57 | 5.7 | 0.01 | 22.87 | 137.22 |
Carbohydrates (g) | 2.91 | 0.0 | 0.88 | 0.43 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 12.33 | 0.55 | 11.44 | н/д | 0.79 | 0.49 | 0.13 | 0.04 | 30.03 | 180.18 |
Ash (g) | 0.33 | 0.0 | 0.03 | 0.02 | 0.0 | 0.01 | 1.0 | 0.51 | 0.08 | 0.1 | 0.2 | 1.16 | н/д | 0.15 | 0.08 | н/д | 0.02 | 3.67 | 22.02 |
Calories (kcal) | 15.923 | 28.54 | 2.542 | 1.944 | 19.89 | 0.255 | 0.0 | 138.157 | 8.461 | 56.271 | 2.45 | 64.5 | н/д | 14.8 | 26.0 | 70.248 | 0.261 | 450.242 | 2701.452 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.03 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.24 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.28 | 1.68 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.17 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.18 | 1.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 1.28 | 8.23 | 9.22 | 0.76 | 0.0 | 0.01 | 0.0 | 42.4 | 5.75 | 1.79 | 9.3 | 58.16 | н/д | 6.77 | 9.83 | 7.72 | 1.05 | 162.29 | 973.74 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.43 | 0.16 | н/д | 0.06 | 0.02 | 0.09 | 0.01 | 1.05 | 6.3 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3.5 | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 5.8 | 34.8 |
Calcium (mg) | 3.457 | 0.0 | 0.712 | 2.362 | 0.023 | 1.313 | 0.24 | 7.068 | 0.846 | 4.317 | 1.327 | 32.25 | н/д | 1.11 | 12.8 | 140.497 | 0.759 | 209.081 | 1254.486 |
Iron (mg) | 0.62 | 0.0 | 0.0 | 0.02 | 0.01 | 0.04 | 0.0 | 0.58 | 0.06 | 0.66 | 0.1 | 1.1 | н/д | 0.05 | 0.01 | 0.14 | 0.02 | 3.41 | 20.46 |
Magnesium (mg) | 6.403 | 0.0 | 0.61 | 0.326 | 0.0 | 0.225 | 0.01 | 12.852 | 2.154 | 3.854 | 1.633 | 20.25 | н/д | 2.683 | 1.2 | 5.085 | 0.295 | 57.58 | 345.48 |
Phosphorus (mg) | 11.39 | 0.618 | 0.61 | 1.997 | 0.0 | 0.167 | 0.0 | 94.461 | 15.076 | 17.729 | 2.654 | 69.0 | н/д | 4.81 | 10.667 | 83.62 | 0.544 | 313.341 | 1880.046 |
Potassium (mg) | 136.623 | 0.124 | 12.607 | 5.233 | 0.023 | 1.391 | 0.08 | 121.449 | 19.614 | 17.729 | 33.79 | 182.25 | н/д | 44.863 | 16.267 | 15.255 | 5.905 | 613.201 | 3679.206 |
Sodium (mg) | 2.437 | 0.124 | 0.102 | 0.222 | 0.045 | 0.013 | 387.58 | 44.981 | 5.0 | 0.771 | 53.492 | 220.5 | н/д | 0.648 | 5.333 | 100.947 | 0.521 | 822.713 | 4936.278 |
Zinc (mg) | 0.08 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.84 | 0.06 | 0.17 | 0.02 | 0.52 | н/д | 0.06 | 0.04 | 0.57 | 0.01 | 2.38 | 14.28 |
Copper (mg) | 0.029 | 0.001 | 0.003 | 0.004 | 0.0 | 0.001 | 0.0 | 0.032 | 0.003 | 0.034 | 0.012 | 0.105 | н/д | 0.018 | 0.001 | 0.006 | 0.003 | 0.252 | 1.512 |
Manganese (mg) | 0.073 | 0.0 | 0.001 | 0.022 | 0.0 | 0.004 | 0.001 | 0.013 | 0.002 | 0.168 | 0.011 | 0.173 | н/д | 0.013 | 0.0 | н/д | 0.005 | 0.484 | 2.904 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 9.3 | 1.4 | 2.3 | 0.0 | 5.3 | н/д | 0.0 | 0.1 | 2.7 | 0.0 | 21.5 | 129.0 |
Vitamin A, IU (IU) | 1158.153 | 0.0 | 2.033 | 0.117 | 0.0 | 5.753 | 0.0 | 89.962 | 1.615 | 0.0 | 44.202 | 0.0 | н/д | 13.505 | 87.467 | н/д | 76.477 | 1479.285 | 8875.71 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.346 | 0.462 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 23.733 | 36.16 | 0.0 | 86.701 | 520.206 |
Vitamin A, RAE (mcg_RAE) | 57.913 | 0.0 | 0.102 | 0.0 | 0.0 | 0.288 | 0.0 | 26.989 | 0.462 | 0.0 | 2.246 | 0.0 | н/д | 0.648 | 24.133 | 37.29 | 3.819 | 153.889 | 923.334 |
Beta Carotene (mcg) | н/д | н/д | 0.305 | 0.065 | 0.0 | 3.427 | 0.0 | 0.0 | 0.0 | 0.0 | 26.44 | 0.0 | н/д | 5.735 | 4.933 | 14.69 | 44.54 | 100.135 | 600.81 |
Vitamin E (mg) | н/д | н/д | 0.02 | 0.0 | 0.32 | 0.02 | 0.0 | 0.19 | 0.01 | 0.02 | 0.14 | 0.43 | н/д | 0.19 | 0.07 | 0.05 | 0.03 | 1.49 | 8.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1427.023 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1427.023 | 8562.138 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.915 | 0.209 | 0.0 | 0.718 | 0.0 | 0.0 | 0.0 | 0.0 | 2.348 | 0.0 | н/д | 25.068 | 0.0 | 0.0 | 9.803 | 39.061 | 234.366 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 4.7 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.7 | 0.7 | н/д | 0.9 | 0.1 | 0.0 | 0.3 | 9.1 | 54.6 |
Thiamin (mg) | 0.01 | 0.001 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.039 | 0.005 | 0.089 | 0.002 | 0.075 | н/д | 0.006 | 0.004 | 0.004 | 0.001 | 0.243 | 1.458 |
Riboflavin (mg) | 0.128 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.077 | 0.007 | 0.008 | 0.007 | 0.045 | н/д | 0.012 | 0.02 | 0.073 | 0.002 | 0.383 | 2.298 |
Niacin (mg) | 0.363 | 0.0 | 0.01 | 0.009 | 0.0 | 0.005 | 0.0 | 4.37 | 0.861 | 0.646 | 0.1 | 0.218 | н/д | 0.161 | 0.008 | 0.017 | 0.013 | 6.779 | 40.674 |
Pantothenic acid (mg) | 0.113 | 0.0 | 0.01 | 0.008 | 0.0 | н/д | 0.0 | 0.585 | 0.063 | 0.156 | 0.032 | 0.105 | н/д | 0.129 | 0.037 | н/д | 0.006 | 1.243 | 7.458 |
Vitamin B-6 (mg) | 0.201 | 0.0 | 0.005 | 0.016 | 0.0 | 0.001 | 0.0 | 0.225 | 0.042 | 0.025 | 0.01 | 0.053 | н/д | 0.024 | 0.004 | 0.015 | 0.002 | 0.622 | 3.732 |
Folate (mcg) | 3.91 | 0.0 | 1.322 | 0.039 | 0.0 | 0.228 | 0.0 | 3.856 | 0.308 | 35.613 | 1.123 | 45.0 | н/д | 7.493 | 0.267 | 3.39 | 0.703 | 103.25 | 619.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.16 | 0.0 | 0.41 | 2.46 |
Choline (mg) | н/д | н/д | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 38.4 | 5.6 | 0.9 | 1.0 | 16.1 | н/д | 1.3 | 2.2 | 2.9 | 0.1 | 69.4 | 416.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 206.274 |
Tryptophan (g) | 0.009 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.135 | 0.021 | 0.012 | 0.001 | 0.045 | н/д | 0.003 | 0.005 | н/д | н/д | 0.232 | 1.392 |
Threonine (g) | 0.024 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.495 | 0.075 | 0.04 | 0.004 | 0.158 | н/д | 0.006 | 0.016 | н/д | н/д | 0.821 | 4.926 |
Isoleucine (g) | 0.021 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.591 | 0.094 | 0.048 | 0.003 | 0.158 | н/д | 0.007 | 0.021 | н/д | н/д | 0.946 | 5.676 |
Leucine (g) | 0.035 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.867 | 0.133 | 0.091 | 0.004 | 0.293 | н/д | 0.013 | 0.035 | н/д | н/д | 1.474 | 8.844 |
Lysine (g) | 0.029 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.97 | 0.151 | 0.04 | 0.004 | 0.248 | н/д | 0.012 | 0.028 | н/д | н/д | 1.486 | 8.916 |
Methionine (g) | 0.008 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.315 | 0.049 | 0.026 | 0.001 | 0.053 | н/д | 0.004 | 0.009 | н/д | н/д | 0.466 | 2.796 |
Cystine (g) | 0.012 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.161 | 0.023 | 0.023 | 0.001 | 0.038 | н/д | 0.003 | 0.004 | н/д | н/д | 0.266 | 1.596 |
Phenylalanine (g) | 0.02 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.463 | 0.071 | 0.059 | 0.01 | 0.195 | н/д | 0.021 | 0.017 | н/д | н/д | 0.859 | 5.154 |
Tyrosine (g) | 0.014 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.386 | 0.06 | 0.037 | 0.002 | 0.105 | н/д | 0.005 | 0.017 | н/д | н/д | 0.627 | 3.762 |
Valine (g) | 0.028 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.578 | 0.088 | 0.068 | 0.003 | 0.195 | н/д | 0.01 | 0.024 | н/д | н/д | 0.998 | 5.988 |
Arginine (g) | 0.031 | 0.0 | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.752 | 0.107 | 0.091 | 0.003 | 0.225 | н/д | 0.008 | 0.013 | н/д | н/д | 1.239 | 7.434 |
Histidine (g) | 0.013 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.347 | 0.055 | 0.026 | 0.002 | 0.105 | н/д | 0.005 | 0.009 | н/д | н/д | 0.564 | 3.384 |
Alanine (g) | 0.027 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.7 | 0.097 | 0.063 | 0.004 | 0.15 | н/д | 0.01 | 0.012 | н/д | н/д | 1.066 | 6.396 |
Aspartic acid (g) | 0.094 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.0 | 1.067 | 0.158 | 0.103 | 0.02 | 0.443 | н/д | 0.022 | 0.028 | н/д | н/д | 1.942 | 11.652 |
Glutamic acid (g) | 0.087 | 0.0 | н/д | 0.011 | 0.0 | н/д | 0.0 | 1.741 | 0.266 | 0.214 | 0.066 | 0.555 | н/д | 0.027 | 0.076 | н/д | н/д | 3.043 | 18.258 |
Glycine (g) | 0.024 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.784 | 0.087 | 0.051 | 0.003 | 0.143 | н/д | 0.009 | 0.008 | н/д | н/д | 1.112 | 6.672 |
Proline (g) | 0.028 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.585 | 0.073 | 0.052 | 0.002 | 0.158 | н/д | 0.009 | 0.035 | н/д | н/д | 0.943 | 5.658 |
Serine (g) | 0.026 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.424 | 0.061 | 0.059 | 0.004 | 0.195 | н/д | 0.01 | 0.02 | н/д | н/д | 0.801 | 4.806 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.194 | 4.461 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.8 | 16.762 | 0.0 | 78.217 | 469.302 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.012 |
Saturated Fat (g) | 0.046 | 0.0 | 0.0 | 0.001 | 0.311 | 0.002 | 0.0 | 2.77 | 0.025 | 0.028 | 0.003 | 0.128 | н/д | 0.197 | 1.603 | 3.592 | 0.0 | 8.705 | 52.23 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.973 | 0.169 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.057 | 5.198 | 31.188 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 1.642 | 0.001 | 0.0 | 4.01 | 0.023 | 0.032 | 0.003 | 0.12 | н/д | 0.907 | 0.744 | 1.648 | 0.003 | 9.16 | 54.96 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.003 | 0.237 | 0.004 | 0.0 | 2.076 | 0.022 | 0.028 | 0.007 | 0.218 | н/д | 0.168 | 0.096 | 0.17 | 0.0 | 3.284 | 19.704 |