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Рецепт Sunrise Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    and cut in half
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		grands
53.75g 		biscuits
2.0g 		bacon
29.0g 		margarine
1.75g 		bell pepper
3.82g 		onion
4.5g 		eggs
49.28g 		salt
0.19g 		pasteurized
21.0g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.2 3.36 0.0 0.03 0.05 6.2 0.0 4.65 15.84 126.72
Total Fat (g) 10.39 0.21 13.06 1.41 0.01 0.0 4.9 0.0 6.55 36.53 292.24
Carbohydrates (g) 38.15 1.43 0.19 0.01 0.18 0.42 0.38 0.0 0.36 41.12 328.96
Ash (g) 0.59 н/д 0.73 0.03 0.02 0.02 0.42 0.19 1.23 3.22 25.76
Calories (kcal) 251.55 8.54 132.82 12.548 0.764 1.8 70.47 0.0 78.75 557.242 4457.936
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.04 0.05 н/д н/д 0.1 0.8
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 0.09 0.1 н/д н/д 0.24 1.92
Fructose (g) н/д н/д н/д н/д 0.04 0.06 0.05 н/д н/д 0.16 1.28
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.05 н/д н/д 0.05 0.4
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.05 н/д н/д 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.28 0.1 11.66 0.29 3.58 4.01 37.37 0.0 8.21 68.5 548.0
Caffeine (mg) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 34.4
Theobromine (mg) 29.563 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.563 236.504
Sugars (g) 27.9 0.01 0.0 0.0 0.09 0.19 0.38 0.0 0.13 28.7 229.6
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.05 н/д н/д 0.05 0.4
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 40.85 0.3 1.74 0.053 0.382 1.035 26.118 0.045 128.94 199.463 1595.704
Iron (mg) 0.18 0.09 0.14 0.0 0.01 0.01 0.9 0.0 0.09 1.42 11.36
Magnesium (mg) 13.438 0.42 3.48 0.053 0.382 0.45 5.914 0.002 4.62 28.757 230.056
Phosphorus (mg) 46.225 2.14 54.52 0.088 0.764 1.305 94.125 0.0 156.24 355.406 2843.248
Potassium (mg) 87.613 2.2 60.32 0.315 6.682 6.57 66.035 0.015 34.02 263.769 2110.152
Sodium (mg) 109.113 14.92 241.57 16.503 0.115 0.18 68.992 72.671 299.88 823.943 6591.544
Zinc (mg) 0.53 0.02 0.34 0.0 0.0 0.01 0.55 0.0 0.63 2.07 16.56
Copper (mg) 0.102 0.003 0.02 0.0 0.003 0.002 0.049 0.0 0.006 0.185 1.48
Manganese (mg) 0.091 н/д 0.006 н/д 0.005 0.006 0.02 0.0 0.004 0.132 1.056
Selenium (mcg) 1.3 0.6 5.9 0.0 0.0 0.0 15.6 0.0 3.0 26.5 212.0
Vitamin A, IU (IU) 68.263 н/д 10.73 62.493 14.127 0.09 239.994 0.0 219.45 615.146 4921.168
Retinol (mcg) 19.888 0.0 3.19 13.44 0.0 0.0 68.499 0.0 49.35 154.367 1234.936
Vitamin A, RAE (mcg_RAE) 20.425 0.0 3.19 14.333 0.687 0.0 68.992 0.0 52.08 159.707 1277.656
Beta Carotene (mcg) 1.613 0.0 0.0 10.675 7.942 0.045 4.928 0.0 31.71 56.912 455.296
Vitamin E (mg) 0.23 0.0 0.08 0.16 0.01 0.0 0.48 0.0 0.06 1.02 8.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 17.248 н/д н/д 17.248 137.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.075 0.38 0.0 0.0 13.02 0.18 163.117 0.0 4.2 181.972 1455.776
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.0 0.0 0.01 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.0 0.0 0.25 н/д н/д 0.27 2.16
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.01 0.08
Vitamin C (mg) 0.4 0.0 0.0 0.0 3.1 0.3 0.0 0.0 0.5 4.3 34.4
Thiamin (mg) 0.032 0.014 0.081 0.0 0.002 0.002 0.034 0.0 0.006 0.173 1.384
Riboflavin (mg) 0.065 0.009 0.032 0.001 0.001 0.001 0.237 0.0 0.074 0.419 3.352
Niacin (mg) 0.108 0.111 1.111 0.0 0.018 0.005 0.034 0.0 0.017 1.405 11.24
Pantothenic acid (mg) 0.097 н/д 0.151 0.0 0.004 0.005 0.71 0.0 0.103 1.069 8.552
Vitamin B-6 (mg) 0.011 0.001 0.061 0.0 0.008 0.005 0.069 0.0 0.015 0.17 1.36
Folate (mcg) 2.688 2.98 0.58 0.018 0.382 0.855 23.162 0.0 1.68 32.343 258.744
Vitamin B-12 (mcg) 0.16 0.0 0.2 0.0 0.0 0.0 0.64 0.0 0.15 1.14 9.12
Choline (mg) 13.2 0.2 13.5 0.2 0.2 0.3 123.7 0.0 7.6 159.0 1272.0
Folic acid (mcg) 0.0 2.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.08 16.64
Tryptophan (g) н/д н/д 0.029 н/д 0.0 0.0 0.084 0.0 0.067 0.181 1.448
Threonine (g) н/д н/д 0.131 н/д 0.002 0.001 0.276 0.0 0.151 0.56 4.48
Isoleucine (g) н/д н/д 0.157 н/д 0.001 0.0 0.33 0.0 0.214 0.702 5.616
Leucine (g) н/д н/д 0.261 н/д 0.002 0.001 0.537 0.0 0.412 1.213 9.704
Lysine (g) н/д н/д 0.278 н/д 0.002 0.002 0.448 0.0 0.462 1.192 9.536
Methionine (g) н/д н/д 0.075 н/д 0.0 0.0 0.187 0.0 0.12 0.383 3.064
Cystine (g) н/д н/д 0.038 н/д 0.0 0.0 0.133 0.0 0.029 0.201 1.608
Phenylalanine (g) н/д н/д 0.133 н/д 0.003 0.001 0.335 0.0 0.235 0.708 5.664
Tyrosine (g) н/д н/д 0.104 н/д 0.0 0.0 0.246 0.0 0.254 0.606 4.848
Valine (g) н/д н/д 0.18 н/д 0.002 0.001 0.424 0.0 0.279 0.885 7.08
Arginine (g) н/д н/д 0.218 н/д 0.001 0.005 0.404 0.0 0.195 0.823 6.584
Histidine (g) н/д н/д 0.128 н/д 0.0 0.0 0.153 0.0 0.189 0.47 3.76
Alanine (g) н/д н/д 0.215 н/д 0.002 0.001 0.365 0.0 0.118 0.699 5.592
Aspartic acid (g) н/д н/д 0.316 н/д 0.008 0.004 0.655 0.0 0.286 1.269 10.152
Glutamic acid (g) н/д н/д 0.496 н/д 0.007 0.012 0.828 0.0 0.964 2.307 18.456
Glycine (g) н/д н/д 0.235 н/д 0.001 0.001 0.212 0.0 0.076 0.525 4.2
Proline (g) н/д н/д 0.186 н/д 0.001 0.0 0.251 0.0 0.473 0.911 7.288
Serine (g) н/д н/д 0.128 н/д 0.002 0.001 0.478 0.0 0.225 0.833 6.664
Cholesterol (mg) 6.45 0.0 19.72 0.0 0.0 0.0 208.454 0.0 19.74 254.364 2034.912
Trans Fat (g) 0.0 н/д 0.0 0.261 н/д н/д н/д н/д н/д 0.261 2.088
Saturated Fat (g) 6.396 0.05 4.347 0.266 0.002 0.002 1.528 0.0 4.129 16.72 133.76
Phytosterols (mg) н/д н/д н/д н/д 0.344 0.675 н/д 0.0 н/д 1.019 8.152
Monounsaturated Fat (g) 3.247 0.086 5.815 0.68 0.0 0.0 1.878 0.0 1.877 13.583 108.664
Polyunsaturated (g) 0.747 0.057 1.459 0.425 0.002 0.001 0.67 0.0 0.208 3.569 28.552