Рецепт Sunny poached apricots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apricots 465.0g	sugar 120.0g	Всего в порции	Всего в рецепте
Protein (g)	6.51	0.14	6.65	6.65
Total Fat (g)	1.81	0.0	1.81	1.81
Carbohydrates (g)	51.71	117.71	169.42	169.42
Ash (g)	3.49	0.54	4.03	4.03
Calories (kcal)	223.2	456.0	679.2	679.2
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	27.3	113.47	140.77	140.77
Glucose (dextrose) (g)	11.02	1.62	12.64	12.64
Fructose (g)	4.37	1.33	5.7	5.7
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.28	0.0	0.28	0.28
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	401.53	1.61	403.14	403.14
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	42.97	116.42	159.39	159.39
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	9.3	0.0	9.3	9.3
Calcium (mg)	60.45	99.6	160.05	160.05
Iron (mg)	1.81	0.85	2.67	2.67
Magnesium (mg)	46.5	10.8	57.3	57.3
Phosphorus (mg)	106.95	4.8	111.75	111.75
Potassium (mg)	1204.35	159.6	1363.95	1363.95
Sodium (mg)	4.65	33.6	38.25	38.25
Zinc (mg)	0.93	0.04	0.97	0.97
Copper (mg)	0.372	0.06	0.432	0.432
Manganese (mg)	0.372	0.072	0.444	0.444
Selenium (mcg)	0.5	1.4	1.9	1.9
Vitamin A, IU (IU)	8955.9	0.0	8955.9	8955.9
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	446.4	0.0	446.4	446.4
Beta Carotene (mcg)	5087.1	0.0	5087.1	5087.1
Vitamin E (mg)	4.14	0.0	4.14	4.14
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	413.85	0.0	413.85	413.85
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	46.5	0.0	46.5	46.5
Thiamin (mg)	0.14	0.0	0.14	0.14
Riboflavin (mg)	0.186	0.0	0.186	0.186
Niacin (mg)	2.79	0.132	2.922	2.922
Pantothenic acid (mg)	1.116	0.156	1.272	1.272
Vitamin B-6 (mg)	0.233	0.048	0.281	0.281
Folate (mcg)	41.85	1.2	43.05	43.05
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	13.0	2.8	15.8	15.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.093	н/д	0.093	0.093
Threonine (g)	0.233	н/д	0.233	0.233
Isoleucine (g)	0.186	н/д	0.186	0.186
Leucine (g)	0.372	н/д	0.372	0.372
Lysine (g)	0.465	н/д	0.465	0.465
Methionine (g)	0.047	н/д	0.047	0.047
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.233	н/д	0.233	0.233
Tyrosine (g)	0.14	н/д	0.14	0.14
Valine (g)	0.233	н/д	0.233	0.233
Arginine (g)	0.233	н/д	0.233	0.233
Histidine (g)	0.14	н/д	0.14	0.14
Alanine (g)	0.326	н/д	0.326	0.326
Aspartic acid (g)	1.442	н/д	1.442	1.442
Glutamic acid (g)	0.744	н/д	0.744	0.744
Glycine (g)	0.186	н/д	0.186	0.186
Proline (g)	0.465	н/д	0.465	0.465
Serine (g)	0.372	н/д	0.372	0.372
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.14	0.0	0.14	0.14
Phytosterols (mg)	83.7	н/д	83.7	83.7
Monounsaturated Fat (g)	0.791	0.0	0.791	0.791
Polyunsaturated (g)	0.372	0.0	0.372	0.372