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Рецепт Sunday Supper Chicken Vesuvio with Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10-12 small red or yukon potatoes, cut in half
optional: sliced mushrooms sauteed and added with potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
231.33g 		flour
15.63g 		basil
0.21g 		oregano
0.19g 		salt
0.75g 		thyme
0.06g 		pepper
0.13g 		rosemary
0.08g 		sage
0.04g 		olive oil
27.0g 		parsley
3.56g 		garlic
1.96g 		wine
44.25g 		Всего в порции Всего в рецепте
Protein (g) 43.03 1.61 0.01 0.02 0.0 0.01 0.01 0.0 0.0 0.0 0.11 0.12 0.03 44.96 179.84
Total Fat (g) 34.84 0.15 0.0 0.02 0.0 0.0 0.0 0.01 0.01 27.0 0.03 0.01 0.0 62.08 248.32
Carbohydrates (g) 0.0 11.92 0.01 0.12 0.0 0.04 0.09 0.05 0.03 0.0 0.23 0.65 1.2 14.33 57.32
Ash (g) 1.83 0.07 0.0 0.01 0.75 0.01 0.01 0.0 0.0 0.0 0.08 0.03 0.11 2.9 11.6
Calories (kcal) 497.361 56.875 0.049 0.574 0.0 0.173 0.338 0.248 0.134 238.68 1.283 2.917 36.728 835.358 3341.432
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 4.6 18.4
Water (g) 152.66 1.86 0.2 0.01 0.0 0.0 0.01 0.01 0.0 0.0 3.12 1.15 38.31 197.34 789.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.01 0.0 0.0 0.0 н/д 0.0 0.0 0.03 0.02 0.35 0.45 1.8
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 3.2
Calcium (mg) 25.446 2.344 0.377 2.955 0.18 1.181 0.579 0.96 0.702 0.27 4.916 3.543 3.54 46.994 187.976
Iron (mg) 2.08 0.73 0.01 0.08 0.0 0.08 0.04 0.02 0.01 0.15 0.22 0.03 0.16 3.62 14.48
Magnesium (mg) 46.266 3.438 0.136 0.506 0.008 0.138 0.257 0.165 0.182 0.0 1.781 0.489 4.868 58.233 232.932
Phosphorus (mg) 340.056 16.875 0.119 0.375 0.0 0.126 0.229 0.053 0.039 0.0 2.066 2.995 8.85 371.783 1487.132
Potassium (mg) 437.215 16.719 0.628 3.129 0.06 0.509 1.668 0.716 0.455 0.27 19.736 7.85 43.808 532.763 2131.052
Sodium (mg) 161.932 0.313 0.009 0.028 290.685 0.034 0.058 0.038 0.005 0.54 1.995 0.333 2.213 458.181 1832.724
Zinc (mg) 3.03 0.11 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.02 0.06 3.28 13.12
Copper (mg) 0.116 0.022 0.001 0.002 0.0 0.001 0.001 0.0 0.0 0.0 0.005 0.006 0.004 0.159 0.636
Manganese (mg) 0.046 0.106 0.002 0.009 0.001 0.005 0.007 0.001 0.001 0.0 0.006 0.033 0.053 0.271 1.084
Selenium (mcg) 33.3 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 39.0 156.0
Vitamin A, IU (IU) 323.863 0.0 11.225 12.943 0.0 2.375 0.396 2.346 2.508 0.0 300.105 0.176 0.0 655.937 2623.748
Retinol (mcg) 94.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 97.159 0.0 0.562 0.647 0.0 0.119 0.02 0.117 0.125 0.0 14.998 0.0 0.0 113.747 454.988
Beta Carotene (mcg) 0.0 0.0 6.686 7.71 0.0 1.415 0.207 н/д 1.481 0.0 180.049 0.098 0.0 197.646 790.584
Vitamin E (mg) 0.69 0.01 0.0 0.04 0.0 0.0 0.0 н/д 0.0 3.87 0.03 0.0 0.0 4.65 18.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 н/д 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 2.813 12.023 1.616 0.0 0.539 0.272 н/д 0.366 0.0 198.111 0.313 0.0 216.053 864.212
Tocopherol, beta (mg) н/д 0.01 0.0 0.02 н/д н/д 0.0 н/д н/д 0.03 0.0 н/д н/д 0.06 0.24
Tocopherol, gamma (mg) н/д 0.06 0.0 0.04 н/д н/д 0.01 н/д н/д 0.22 0.02 н/д н/д 0.35 1.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 3.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.6 0.0 9.3 37.2
Thiamin (mg) 0.139 0.123 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.004 0.004 0.276 1.104
Riboflavin (mg) 0.278 0.077 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.002 0.009 0.371 1.484
Niacin (mg) 15.731 0.922 0.002 0.012 0.0 0.003 0.002 0.001 0.002 0.0 0.047 0.014 0.075 16.809 67.236
Pantothenic acid (mg) 2.105 0.069 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.014 0.012 0.018 2.218 8.872
Vitamin B-6 (mg) 0.81 0.006 0.0 0.002 0.0 0.0 0.0 0.001 0.001 0.0 0.003 0.024 0.022 0.871 3.484
Folate (mcg) 13.88 28.594 0.145 0.514 0.0 0.171 0.013 0.23 0.116 0.0 5.415 0.059 0.443 49.579 198.316
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 2.88
Choline (mg) 138.1 1.6 0.0 0.1 0.0 0.0 0.0 н/д 0.0 0.1 0.5 0.5 2.2 143.1 572.4
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.486 0.02 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.002 0.001 н/д 0.509 2.036
Threonine (g) 1.781 0.044 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.004 0.003 н/д 1.833 7.332
Isoleucine (g) 2.128 0.056 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.004 0.004 н/д 2.194 8.776
Leucine (g) 3.123 0.111 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.007 0.006 н/д 3.248 12.992
Lysine (g) 3.493 0.036 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.006 0.005 н/д 3.541 14.164
Methionine (g) 1.134 0.028 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.001 0.002 н/д 1.165 4.66
Cystine (g) 0.578 0.034 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.001 н/д 0.614 2.456
Phenylalanine (g) 1.666 0.081 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.005 0.004 н/д 1.756 7.024
Tyrosine (g) 1.388 0.048 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.003 0.002 н/д 1.441 5.764
Valine (g) 2.082 0.066 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.006 0.006 н/д 2.16 8.64
Arginine (g) 2.707 0.066 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.004 0.012 н/д 2.789 11.156
Histidine (g) 1.249 0.036 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.002 0.002 н/д 1.29 5.16
Alanine (g) 2.522 0.052 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.007 0.003 н/д 2.583 10.332
Aspartic acid (g) 3.84 0.069 0.001 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 н/д 3.929 15.716
Glutamic acid (g) 6.269 0.544 0.001 н/д 0.0 н/д н/д н/д н/д 0.0 0.009 0.016 н/д 6.838 27.352
Glycine (g) 2.822 0.058 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.005 0.004 н/д 2.89 11.56
Proline (g) 2.105 0.188 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.007 0.002 н/д 2.302 9.208
Serine (g) 1.527 0.081 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.005 0.004 н/д 1.617 6.468
Cholesterol (mg) 173.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.498 693.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.97 0.025 0.0 0.005 0.0 0.002 0.001 0.006 0.003 3.729 0.005 0.002 0.0 13.747 54.988
Phytosterols (mg) н/д н/д н/д 0.381 0.0 0.102 0.122 0.044 0.104 59.67 0.178 н/д н/д 60.6 242.4
Monounsaturated Fat (g) 14.435 0.014 0.0 0.001 0.0 0.0 0.001 0.002 0.001 19.699 0.011 0.0 0.0 34.165 136.66
Polyunsaturated (g) 7.472 0.064 0.001 0.01 0.0 0.001 0.001 0.002 0.001 2.84 0.004 0.005 0.0 10.401 41.604