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Рецепт Sunday Supper Chicken and Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Note: I coarsely chop half of the carrots and celery for the first cooking of the broth with the chicken pieces, but dice the other half for the second cooking of the broth with chopped chicken. This concentrates the flavor of the broth, and keeps the veggies from getting mushy.
1 cup AP flour
optional: 1 tsp. fresh, chopped rosemary, other herbs of choice, such as chives, basil, Italian seasoning, etc.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fryer
308.38g 		celery
35.6g 		carrots
108.58g 		onion
24.75g 		scallions
10.8g 		thyme
0.06g 		bay leaf
1.0g 		parsley
1.81g 		pepper
0.53g 		salt
1.5g 		baking powder
2.3g 		salt
0.75g 		pepper
0.07g 		garlic
0.35g 		parsley
0.15g 		butter
7.1g 		thyme
0.06g 		buttermilk
15.31g 		egg
11.0g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.25 1.01 0.27 0.2 0.01 0.08 0.05 0.06 0.0 0.0 0.0 0.01 0.06 0.0 0.06 0.01 0.51 1.38 61.3 245.2
Total Fat (g) 46.44 0.06 0.26 0.02 0.02 0.0 0.08 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 5.76 0.0 0.13 1.09 53.93 215.72
Carbohydrates (g) 0.0 1.06 10.4 2.31 0.79 0.04 0.75 0.11 0.34 0.0 0.0 0.0 0.04 0.25 0.01 0.0 0.04 0.73 0.08 16.98 67.92
Ash (g) 2.44 0.27 1.05 0.09 0.09 0.01 0.04 0.04 0.02 1.5 0.85 0.75 0.0 0.01 0.0 0.15 0.01 0.14 0.09 7.54 30.16
Calories (kcal) 663.017 5.696 44.518 9.9 3.456 0.173 3.13 0.65 1.339 0.0 0.0 0.0 0.166 1.162 0.054 50.907 0.173 6.125 15.73 806.194 3224.776
Starch (g) н/д 0.0 1.55 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.55 6.2
Sucrose (g) н/д 0.04 3.9 0.25 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 4.19 16.76
Glucose (dextrose) (g) н/д 0.2 0.64 0.49 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 1.35 5.4
Fructose (g) н/д 0.18 0.6 0.32 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 1.11 4.44
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.04
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 33.97 95.87 22.05 9.7 0.0 0.05 1.58 0.06 0.0 0.0 0.0 0.01 0.02 0.13 1.13 0.0 13.8 8.34 390.24 1560.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.65 5.15 1.05 0.25 0.0 н/д 0.02 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.73 0.08 8.03 32.12
Galactose (g) н/д 0.23 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.25 1.0
Dietary Fiber (g) 0.0 0.6 3.0 0.4 0.3 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 19.6
Calcium (mg) 33.922 14.24 35.831 5.693 7.776 1.181 8.34 2.491 2.294 0.36 0.0 0.18 0.284 0.28 0.206 1.704 1.181 17.763 5.83 139.556 558.224
Iron (mg) 2.78 0.07 0.33 0.05 0.16 0.08 0.43 0.11 0.15 0.0 0.0 0.0 0.02 0.01 0.01 0.0 0.08 0.01 0.2 4.49 17.96
Magnesium (mg) 61.676 3.916 13.03 2.475 2.16 0.138 1.2 0.903 1.019 0.015 0.0 0.008 0.126 0.203 0.075 0.142 0.138 1.684 1.32 90.225 360.9
Phosphorus (mg) 453.319 8.544 38.003 7.178 3.996 0.126 1.13 1.047 0.908 0.0 0.0 0.0 0.112 1.46 0.087 1.704 0.126 13.628 21.01 552.376 2209.504
Potassium (mg) 582.838 92.56 347.456 36.135 29.808 0.509 5.29 10.0 6.61 0.12 0.0 0.06 0.818 3.854 0.829 1.704 0.509 23.122 14.74 1156.961 4627.844
Sodium (mg) 215.866 28.48 74.92 0.99 1.728 0.034 0.23 1.011 0.231 581.37 629.28 290.685 0.029 0.091 0.084 40.896 0.034 16.078 15.4 1897.437 7589.748
Zinc (mg) 4.04 0.05 0.26 0.04 0.04 0.0 0.04 0.02 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.06 0.12 4.71 18.84
Copper (mg) 0.154 0.014 0.054 0.01 0.009 0.001 0.004 0.003 0.006 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.001 0.002 0.011 0.27 1.08
Manganese (mg) 0.062 0.036 0.152 0.032 0.017 0.005 0.082 0.003 0.03 0.002 0.0 0.001 0.004 0.002 0.0 0.0 0.005 0.0 0.004 0.435 1.74
Selenium (mcg) 44.4 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 3.5 48.9 195.6
Vitamin A, IU (IU) 431.732 159.844 18139.375 0.495 107.676 2.375 61.85 152.053 1.57 0.0 0.0 0.0 0.194 0.0 12.604 177.429 2.375 3.981 53.57 19307.124 77228.496
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 1.072 15.29 190.439 761.756
Vitamin A, RAE (mcg_RAE) 129.52 7.832 906.643 0.0 5.4 0.119 3.09 7.599 0.079 0.0 0.0 0.0 0.01 0.0 0.63 48.564 0.119 1.072 15.4 1126.075 4504.3
Beta Carotene (mcg) 0.0 96.12 8995.853 0.248 64.584 1.415 н/д 91.225 0.819 0.0 0.0 0.0 0.101 0.0 7.562 11.218 1.415 0.153 1.1 9271.813 37087.252
Vitamin E (mg) 0.93 0.1 0.72 0.0 0.06 0.0 н/д 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.01 0.11 2.11 8.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.976 н/д н/д 3.85 7.826 31.304
Lycopene (mcg) 0.0 0.0 1.086 0.0 0.0 0.0 н/д 0.0 0.032 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 1.121 4.484
Lutein + zeaxanthin (mcg) 0.0 100.748 277.965 0.99 122.796 0.539 н/д 100.376 1.076 0.0 0.0 0.0 0.133 0.0 8.321 0.0 0.539 0.0 36.41 649.892 2599.568
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.02 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.06 0.1 0.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 4.9 1.1 6.4 1.8 2.0 0.0 0.5 2.4 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.2 0.0 19.8 79.2
Thiamin (mg) 0.185 0.007 0.076 0.012 0.006 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.0 0.005 0.008 0.305 1.22
Riboflavin (mg) 0.37 0.021 0.065 0.007 0.009 0.0 0.004 0.002 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.0 0.023 0.053 0.559 2.236
Niacin (mg) 20.97 0.114 1.064 0.03 0.057 0.003 0.02 0.024 0.006 0.0 0.0 0.0 0.001 0.002 0.002 0.003 0.003 0.009 0.008 22.316 89.264
Pantothenic acid (mg) 2.806 0.089 0.293 0.03 0.009 н/д н/д 0.007 н/д 0.0 0.0 0.0 н/д н/д 0.001 0.008 н/д 0.043 0.158 3.444 13.776
Vitamin B-6 (mg) 1.079 0.025 0.152 0.03 0.006 0.0 0.017 0.002 0.002 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.005 0.015 1.345 5.38
Folate (mcg) 18.503 12.816 20.63 4.703 6.912 0.171 1.8 2.744 0.053 0.0 0.0 0.0 0.007 0.007 0.227 0.213 0.171 0.766 5.17 74.892 299.568
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.14 1.14 4.56
Choline (mg) 184.1 2.2 9.6 1.5 0.6 0.0 н/д 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1.3 0.0 2.5 27.6 230.0 920.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.004 0.011 0.002 0.002 0.0 н/д 0.001 н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.001 0.0 0.006 0.019 0.694 2.776
Threonine (g) 2.375 0.007 0.206 0.005 0.008 0.0 н/д 0.002 н/д 0.0 н/д 0.0 н/д 0.002 0.0 0.003 0.0 0.025 0.062 2.694 10.776
Isoleucine (g) 2.837 0.007 0.087 0.002 0.009 0.0 н/д 0.002 н/д 0.0 н/д 0.0 н/д 0.002 0.0 0.004 0.0 0.031 0.074 3.055 12.22
Leucine (g) 4.163 0.011 0.109 0.007 0.012 0.0 н/д 0.004 н/д 0.0 н/д 0.0 н/д 0.004 0.0 0.006 0.0 0.051 0.12 4.486 17.944
Lysine (g) 4.657 0.011 0.109 0.01 0.01 0.0 н/д 0.003 н/д 0.0 н/д 0.0 н/д 0.002 0.0 0.005 0.0 0.043 0.1 4.949 19.796
Methionine (g) 1.511 0.004 0.022 0.0 0.002 н/д н/д 0.001 н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.001 н/д 0.012 0.042 1.596 6.384
Cystine (g) 0.771 0.0 0.087 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.001 н/д 0.005 0.03 0.894 3.576
Phenylalanine (g) 2.22 0.007 0.065 0.007 0.006 н/д н/д 0.003 н/д 0.0 н/д 0.0 н/д 0.002 0.0 0.003 н/д 0.026 0.075 2.415 9.66
Tyrosine (g) 1.85 0.004 0.043 0.002 0.005 н/д н/д 0.001 н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.003 н/д 0.021 0.055 1.987 7.948
Valine (g) 2.775 0.011 0.076 0.005 0.009 0.0 н/д 0.003 н/д 0.0 н/д 0.0 н/д 0.002 0.0 0.004 0.0 0.037 0.095 3.018 12.072
Arginine (g) 3.608 0.007 0.098 0.025 0.014 н/д н/д 0.002 н/д 0.0 н/д 0.0 н/д 0.006 0.0 0.002 н/д 0.02 0.09 3.872 15.488
Histidine (g) 1.665 0.004 0.043 0.002 0.003 н/д н/д 0.001 н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.001 н/д 0.015 0.034 1.771 7.084
Alanine (g) 3.361 0.007 0.119 0.005 0.009 н/д н/д 0.004 н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.002 н/д 0.018 0.081 3.609 14.436
Aspartic acid (g) 5.119 0.043 0.206 0.022 0.018 н/д н/д 0.005 н/д 0.0 н/д 0.0 н/д 0.005 0.0 0.004 н/д 0.04 0.146 5.609 22.436
Glutamic acid (g) 8.357 0.032 0.402 0.064 0.041 н/д н/д 0.005 н/д 0.0 н/д 0.0 н/д 0.007 0.0 0.013 н/д 0.098 0.185 9.204 36.816
Glycine (g) 3.762 0.007 0.054 0.007 0.01 н/д н/д 0.003 н/д 0.0 н/д 0.0 н/д 0.002 0.0 0.001 н/д 0.011 0.047 3.905 15.62
Proline (g) 2.806 0.007 0.054 0.002 0.013 н/д н/д 0.004 н/д 0.0 н/д 0.0 н/д 0.001 0.0 0.006 н/д 0.051 0.056 3.0 12.0
Serine (g) 2.035 0.007 0.054 0.005 0.009 н/д н/д 0.003 н/д 0.0 н/д 0.0 н/д 0.002 0.0 0.004 н/д 0.026 0.107 2.251 9.004
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.613 46.53 293.693 1174.772
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.014 0.043 0.01 0.003 0.002 0.023 0.002 0.005 0.0 0.0 0.0 0.001 0.0 0.0 3.647 0.002 0.084 0.341 17.47 69.88
Phytosterols (mg) н/д 2.136 н/д 3.713 н/д 0.102 н/д 0.09 0.483 0.0 н/д 0.0 0.06 0.028 0.007 н/д 0.102 н/д н/д 6.721 26.884
Monounsaturated Fat (g) 19.243 0.011 0.011 0.002 0.003 0.0 0.016 0.005 0.005 0.0 0.0 0.0 0.001 0.0 0.0 1.492 0.0 0.038 0.419 21.249 84.996
Polyunsaturated (g) 9.961 0.028 0.13 0.005 0.008 0.001 0.023 0.002 0.006 0.0 0.0 0.0 0.001 0.001 0.0 0.216 0.001 0.005 0.15 10.537 42.148