Рецепт Sunday Recipe Rewind: Unrolled Cabbage Roll Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	onions 99.0g	garlic 10.44g	salt 6.0g	pepper 0.53g	tomatoes soup 305.0g	water 355.5g	rice 92.5g	cabbage 224.0g	Всего в порции	Всего в рецепте
Protein (g)	78.79	1.09	0.66	0.0	0.06	4.91	0.0	6.6	2.87	94.97	94.97
Total Fat (g)	77.43	0.1	0.05	0.0	0.02	1.71	0.0	0.61	0.22	80.14	80.14
Carbohydrates (g)	0.0	9.25	3.45	0.0	0.34	40.9	0.0	73.95	12.99	140.89	140.89
Ash (g)	3.9	0.35	0.16	5.99	0.02	н/д	0.36	0.59	1.43	12.8	12.8
Calories (kcal)	1034.185	39.6	15.556	0.0	1.352	183.0	0.0	337.625	56.0	1667.317	1667.317
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.98	н/д	н/д	н/д	н/д	н/д	0.07	0.18	1.23	1.23
Glucose (dextrose) (g)	н/д	1.95	н/д	н/д	н/д	н/д	н/д	0.02	3.74	5.71	5.71
Fructose (g)	н/д	1.28	н/д	н/д	н/д	н/д	н/д	0.02	3.25	4.54	4.54
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.02	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	298.51	88.22	6.12	0.01	0.06	251.63	355.14	10.75	206.48	1216.91	1216.91
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	4.2	0.1	0.0	0.0	24.74	0.0	0.11	7.17	36.32	36.32
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.2	0.0	0.1	3.7	0.0	1.2	5.6	12.5	12.5
Calcium (mg)	31.751	22.77	18.896	1.44	2.316	39.65	10.665	25.9	89.6	242.989	242.989
Iron (mg)	7.67	0.21	0.18	0.02	0.15	3.39	0.0	3.99	1.05	16.65	16.65
Magnesium (mg)	77.11	9.9	2.61	0.06	1.028	42.7	3.555	23.125	26.88	186.969	186.969
Phosphorus (mg)	553.38	28.71	15.973	0.0	0.917	88.45	0.0	106.375	58.24	852.045	852.045
Potassium (mg)	1115.831	144.54	41.864	0.48	6.673	698.45	0.0	106.375	380.8	2495.014	2495.014
Sodium (mg)	258.546	3.96	1.775	2325.48	0.233	1680.55	14.22	4.625	40.32	4329.709	4329.709
Zinc (mg)	16.28	0.17	0.12	0.01	0.01	0.76	0.04	1.01	0.4	18.8	18.8
Copper (mg)	0.272	0.04	0.031	0.002	0.006	0.488	0.036	0.204	0.045	1.123	1.123
Manganese (mg)	0.091	0.129	0.174	0.006	0.03	н/д	0.0	1.008	0.358	1.796	1.796
Selenium (mcg)	54.9	0.5	1.5	0.0	0.0	15.6	0.0	14.0	0.7	87.1	87.1
Vitamin A, IU (IU)	0.0	1.98	0.94	0.0	1.585	н/д	0.0	0.0	219.52	224.024	224.024
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.08	61.0	0.0	0.0	11.2	72.28	72.28
Beta Carotene (mcg)	н/д	0.99	0.522	0.0	0.827	716.75	0.0	0.0	94.08	813.169	813.169
Vitamin E (mg)	н/д	0.02	0.01	0.0	0.0	1.04	0.0	0.1	0.34	1.51	1.51
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.032	33306.0	0.0	0.0	0.0	33306.032	33306.032
Lutein + zeaxanthin (mcg)	н/д	3.96	1.67	0.0	1.087	274.5	0.0	0.0	67.2	348.417	348.417
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.02	н/д	н/д	н/д	0.0	0.02	0.02
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.3	3.3	0.0	0.1	39.3	0.0	0.0	82.0	132.0	132.0
Thiamin (mg)	0.272	0.05	0.021	0.0	0.001	0.122	0.0	0.537	0.134	1.136	1.136
Riboflavin (mg)	1.043	0.03	0.011	0.0	0.001	0.183	0.0	0.046	0.09	1.405	1.405
Niacin (mg)	19.096	0.119	0.073	0.0	0.006	3.142	0.0	3.876	0.515	26.827	26.827
Pantothenic acid (mg)	1.633	0.119	0.063	0.0	н/д	н/д	0.0	0.934	0.47	3.219	3.219
Vitamin B-6 (mg)	1.089	0.119	0.129	0.0	0.002	0.275	0.0	0.148	0.269	2.03	2.03
Folate (mcg)	31.751	18.81	0.313	0.0	0.053	0.0	0.0	213.675	96.32	360.923	360.923
Vitamin B-12 (mcg)	8.66	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.66	8.66
Choline (mg)	н/д	6.0	2.4	0.0	0.1	39.0	0.0	5.4	24.0	76.9	76.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	206.275	0.0	206.275	206.275
Tryptophan (g)	н/д	0.01	0.007	0.0	н/д	н/д	н/д	0.074	0.022	0.114	0.114
Threonine (g)	н/д	0.02	0.017	0.0	н/д	н/д	н/д	0.241	0.09	0.367	0.367
Isoleucine (g)	н/д	0.01	0.023	0.0	н/д	н/д	н/д	0.287	0.067	0.387	0.387
Leucine (g)	н/д	0.03	0.032	0.0	н/д	н/д	н/д	0.546	0.09	0.697	0.697
Lysine (g)	н/д	0.04	0.028	0.0	н/д	н/д	н/д	0.241	0.09	0.398	0.398
Methionine (g)	н/д	0.0	0.008	0.0	н/д	н/д	н/д	0.157	0.022	0.188	0.188
Cystine (g)	н/д	0.0	0.007	0.0	н/д	н/д	н/д	0.139	0.022	0.168	0.168
Phenylalanine (g)	н/д	0.03	0.019	0.0	н/д	н/д	н/д	0.352	0.067	0.467	0.467
Tyrosine (g)	н/д	0.01	0.008	0.0	н/д	н/д	н/д	0.222	0.045	0.285	0.285
Valine (g)	н/д	0.02	0.03	0.0	н/д	н/д	н/д	0.407	0.09	0.547	0.547
Arginine (g)	н/д	0.099	0.066	0.0	н/д	н/д	н/д	0.546	0.179	0.89	0.89
Histidine (g)	н/д	0.01	0.011	0.0	н/д	н/д	н/д	0.157	0.045	0.223	0.223
Alanine (g)	н/д	0.02	0.014	0.0	н/д	н/д	н/д	0.379	0.09	0.502	0.502
Aspartic acid (g)	н/д	0.089	0.051	0.0	н/д	н/д	н/д	0.62	0.269	1.029	1.029
Glutamic acid (g)	н/д	0.257	0.085	0.0	н/д	н/д	н/д	1.286	0.65	2.277	2.277
Glycine (g)	н/д	0.03	0.021	0.0	н/д	н/д	н/д	0.305	0.067	0.423	0.423
Proline (g)	н/д	0.01	0.01	0.0	н/д	н/д	н/д	0.315	0.112	0.447	0.447
Serine (g)	н/д	0.02	0.02	0.0	н/д	н/д	н/д	0.352	0.112	0.503	0.503
Cholesterol (mg)	312.977	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	312.977	312.977
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.889	0.04	0.009	0.0	0.005	0.488	0.0	0.167	0.067	31.665	31.665
Phytosterols (mg)	н/д	14.85	н/д	0.0	0.488	н/д	н/д	н/д	24.64	39.978	39.978
Monounsaturated Fat (g)	33.611	0.01	0.001	0.0	0.005	0.549	0.0	0.194	0.045	34.415	34.415
Polyunsaturated (g)	3.22	0.02	0.026	0.0	0.006	0.58	0.0	0.167	0.045	4.063	4.063