Рецепт Sunday Recipe Rewind: Kittencal's Taco Seasoning Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chili
32.0g |
garlic
2.1g |
onion
0.6g |
oregano
0.25g |
paprika
1.05g |
cumin
5.25g |
seasoning salt
4.93g |
pepper
2.1g |
cayenne pepper
0.44g |
beef
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.83 | 0.35 | 0.06 | 0.03 | 0.15 | 0.94 | 0.56 | 0.23 | 0.05 | н/д | 4.2 | 4.2 |
Total Fat (g) | 1.76 | 0.02 | 0.01 | 0.03 | 0.14 | 1.17 | 0.1 | 0.07 | 0.08 | н/д | 3.36 | 3.36 |
Carbohydrates (g) | 3.81 | 1.53 | 0.48 | 0.16 | 0.59 | 2.32 | 3.14 | 1.36 | 0.25 | н/д | 13.64 | 13.64 |
Ash (g) | 0.44 | 0.07 | 0.02 | 0.02 | 0.07 | 0.4 | 0.69 | 0.09 | 0.03 | н/д | 1.82 | 1.82 |
Calories (kcal) | 35.84 | 6.972 | 2.082 | 0.765 | 3.035 | 19.688 | 15.727 | 5.355 | 1.399 | н/д | 90.862 | 90.862 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 24.16 | 0.14 | 0.03 | 0.02 | 0.1 | 0.42 | 0.44 | 0.22 | 0.04 | н/д | 25.57 | 25.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.51 | 0.21 | 0.01 | 0.11 | 0.12 | 1.77 | 0.01 | 0.05 | н/д | 3.17 | 3.17 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.2 | 0.0 | 0.1 | 0.4 | 0.6 | 1.4 | 0.6 | 0.1 | н/д | 4.7 | 4.7 |
Calcium (mg) | 15.04 | 1.68 | 2.178 | 3.94 | 1.859 | 48.878 | 28.939 | 9.177 | 0.651 | н/д | 112.341 | 112.341 |
Iron (mg) | 1.1 | 0.06 | 0.02 | 0.11 | 0.25 | 3.48 | 0.39 | 0.61 | 0.03 | н/д | 6.04 | 6.04 |
Magnesium (mg) | 14.4 | 1.218 | 0.732 | 0.675 | 1.943 | 19.215 | 9.663 | 4.074 | 0.669 | н/д | 52.588 | 52.588 |
Phosphorus (mg) | 49.28 | 8.757 | 2.04 | 0.5 | 3.623 | 26.198 | 19.819 | 3.633 | 1.289 | н/д | 115.138 | 115.138 |
Potassium (mg) | 116.8 | 23.121 | 5.658 | 4.173 | 24.612 | 93.87 | 216.328 | 26.439 | 8.862 | н/д | 519.863 | 519.863 |
Sodium (mg) | 167.04 | 0.546 | 0.324 | 0.038 | 0.357 | 8.82 | 70.746 | 0.924 | 0.132 | н/д | 248.926 | 248.926 |
Zinc (mg) | 0.64 | 0.06 | 0.01 | 0.01 | 0.04 | 0.25 | 0.14 | 0.03 | 0.01 | н/д | 1.19 | 1.19 |
Copper (mg) | 0.038 | 0.003 | 0.001 | 0.002 | 0.006 | 0.046 | 0.028 | 0.024 | 0.002 | н/д | 0.151 | 0.151 |
Manganese (mg) | 0.042 | 0.012 | 0.002 | 0.012 | 0.009 | 0.175 | н/д | 0.118 | 0.009 | н/д | 0.378 | 0.378 |
Selenium (mcg) | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.1 | 0.0 | н/д | 2.4 | 2.4 |
Vitamin A, IU (IU) | 107.84 | 0.0 | 0.0 | 17.258 | 553.718 | 66.675 | 96.727 | 6.279 | 183.084 | н/д | 1031.58 | 1031.58 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.44 | 0.0 | 0.0 | 0.863 | 27.689 | 3.36 | 4.831 | 0.315 | 9.156 | н/д | 51.654 | 51.654 |
Beta Carotene (mcg) | 57.6 | 0.0 | 0.0 | 10.28 | 290.63 | 40.005 | 58.026 | 3.276 | 96.096 | н/д | 555.913 | 555.913 |
Vitamin E (mg) | 0.17 | 0.01 | 0.0 | 0.05 | 0.31 | 0.17 | 0.27 | 0.02 | 0.13 | н/д | 1.14 | 1.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 342.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | н/д | 342.206 | 342.206 |
Lutein + zeaxanthin (mcg) | 34.24 | 0.0 | 0.0 | 2.155 | 138.149 | 23.52 | 250.247 | 4.305 | 57.891 | н/д | 510.506 | 510.506 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.05 | 0.03 | н/д | н/д | 0.1 | н/д | н/д | 0.18 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.5 | 0.4 | 0.1 | 0.1 | 0.7 | 0.4 | 4.3 | 0.4 | 0.3 | н/д | 7.3 | 7.3 |
Thiamin (mg) | 0.016 | 0.01 | 0.003 | 0.001 | 0.007 | 0.033 | 0.022 | 0.002 | 0.001 | н/д | 0.095 | 0.095 |
Riboflavin (mg) | 0.035 | 0.003 | 0.0 | 0.001 | 0.018 | 0.017 | 0.025 | 0.005 | 0.004 | н/д | 0.109 | 0.109 |
Niacin (mg) | 0.115 | 0.014 | 0.004 | 0.016 | 0.161 | 0.24 | 0.229 | 0.024 | 0.038 | н/д | 0.841 | 0.841 |
Pantothenic acid (mg) | 0.454 | н/д | н/д | н/д | 0.019 | н/д | н/д | н/д | н/д | н/д | 0.473 | 0.473 |
Vitamin B-6 (mg) | 0.042 | 0.062 | 0.007 | 0.003 | 0.042 | 0.023 | 0.023 | 0.007 | 0.011 | н/д | 0.22 | 0.22 |
Folate (mcg) | 7.36 | 0.042 | 0.996 | 0.685 | 1.113 | 0.525 | 5.275 | 0.21 | 0.466 | н/д | 16.673 | 16.673 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 6.5 | 1.4 | 0.2 | 0.1 | 0.5 | 1.3 | 6.0 | 0.2 | 0.2 | н/д | 16.5 | 16.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.005 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.028 |
Threonine (g) | 0.077 | 0.01 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.088 |
Isoleucine (g) | 0.08 | 0.014 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.095 |
Leucine (g) | 0.147 | 0.022 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.171 | 0.171 |
Lysine (g) | 0.131 | 0.012 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.146 | 0.146 |
Methionine (g) | 0.032 | 0.007 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Cystine (g) | 0.019 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.024 |
Phenylalanine (g) | 0.093 | 0.01 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.104 | 0.104 |
Tyrosine (g) | 0.051 | 0.005 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.057 | 0.057 |
Valine (g) | 0.093 | 0.015 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.109 | 0.109 |
Arginine (g) | 0.115 | 0.035 | 0.008 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.158 | 0.158 |
Histidine (g) | 0.051 | 0.007 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.059 | 0.059 |
Alanine (g) | 0.086 | 0.007 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.095 |
Aspartic acid (g) | 0.211 | 0.027 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.241 | 0.241 |
Glutamic acid (g) | 0.282 | 0.045 | 0.011 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.338 | 0.338 |
Glycine (g) | 0.083 | 0.011 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.096 | 0.096 |
Proline (g) | 0.08 | 0.005 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.088 |
Serine (g) | 0.093 | 0.011 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.105 | 0.105 |
Cholesterol (mg) | 5.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.44 | 5.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.752 | 0.003 | 0.001 | 0.007 | 0.022 | 0.081 | 0.028 | 0.021 | 0.014 | н/д | 0.928 | 0.928 |
Phytosterols (mg) | н/д | 0.168 | 0.522 | 0.508 | 1.838 | 3.57 | н/д | 1.932 | 0.365 | н/д | 8.902 | 8.902 |
Monounsaturated Fat (g) | 0.746 | 0.0 | 0.001 | 0.002 | 0.013 | 0.737 | 0.02 | 0.021 | 0.012 | н/д | 1.552 | 1.552 |
Polyunsaturated (g) | 0.115 | 0.008 | 0.003 | 0.013 | 0.087 | 0.172 | 0.051 | 0.024 | 0.037 | н/д | 0.51 | 0.51 |