Рецепт Sunday Best Cottage Cheese Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
5.93g |
flour
31.25g |
sugar
5.0g |
salt
0.6g |
butter
11.35g |
cottage cheese
21.0g |
egg
4.4g |
butter
1.42g |
sugar
16.5g |
salt
0.0g |
vanilla
0.21g |
nutmeats
2.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.23 | 0.0 | 0.0 | 0.1 | 2.34 | 0.55 | 0.01 | 0.02 | н/д | 0.0 | 0.54 | 6.78 | 67.8 |
Total Fat (g) | 0.0 | 0.31 | 0.0 | 0.0 | 9.21 | 0.9 | 0.44 | 1.15 | 0.0 | н/д | 0.0 | 1.25 | 13.26 | 132.6 |
Carbohydrates (g) | 0.0 | 23.85 | 5.0 | 0.0 | 0.01 | 0.71 | 0.03 | 0.0 | 16.18 | н/д | 0.03 | 0.55 | 46.36 | 463.6 |
Ash (g) | 0.01 | 0.15 | 0.0 | 0.6 | 0.24 | 0.3 | 0.04 | 0.03 | 0.07 | н/д | 0.0 | 0.08 | 1.51 | 15.1 |
Calories (kcal) | 0.0 | 113.75 | 19.35 | 0.0 | 81.38 | 20.58 | 6.292 | 10.174 | 62.7 | н/д | 0.605 | 14.566 | 329.396 | 3293.96 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 15.6 | н/д | н/д | 0.09 | 15.7 | 157.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.22 | н/д | н/д | 0.0 | 0.24 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.18 | н/д | н/д | 0.0 | 0.19 | 1.9 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.57 | 5.7 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 5.92 | 3.73 | 0.0 | 0.0 | 1.8 | 16.76 | 3.34 | 0.23 | 0.22 | н/д | 0.11 | 0.12 | 32.22 | 322.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 5.0 | 0.0 | 0.01 | 0.56 | 0.03 | 0.0 | 16.01 | н/д | 0.03 | 0.1 | 21.82 | 218.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 1.2 | 12.0 |
Calcium (mg) | 0.178 | 4.688 | 0.05 | 0.144 | 2.724 | 17.43 | 2.332 | 0.341 | 13.695 | н/д | 0.023 | 6.688 | 48.292 | 482.92 |
Iron (mg) | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.12 | н/д | 0.0 | 0.09 | 1.76 | 17.6 |
Magnesium (mg) | 0.059 | 6.875 | 0.0 | 0.006 | 0.227 | 1.68 | 0.528 | 0.028 | 1.485 | н/д | 0.025 | 6.789 | 17.703 | 177.03 |
Phosphorus (mg) | 0.0 | 33.75 | 0.0 | 0.0 | 2.724 | 33.39 | 8.404 | 0.341 | 0.66 | н/д | 0.013 | 12.261 | 91.542 | 915.42 |
Potassium (mg) | 0.0 | 33.438 | 0.1 | 0.048 | 2.724 | 21.84 | 5.896 | 0.341 | 21.945 | н/д | 0.311 | 17.859 | 104.501 | 1045.01 |
Sodium (mg) | 0.237 | 0.625 | 0.0 | 232.548 | 65.376 | 76.44 | 6.16 | 8.173 | 4.62 | н/д | 0.019 | 0.025 | 394.224 | 3942.24 |
Zinc (mg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.08 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.45 | 4.5 |
Copper (mg) | 0.001 | 0.044 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 0.008 | н/д | 0.0 | 0.025 | 0.089 | 0.89 |
Manganese (mg) | 0.0 | 0.213 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | н/д | 0.0 | 0.058 | 0.283 | 2.83 |
Selenium (mcg) | 0.0 | 10.6 | 0.0 | 0.0 | 0.1 | 2.0 | 1.4 | 0.0 | 0.2 | н/д | 0.0 | 0.1 | 14.4 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 283.637 | 29.4 | 21.428 | 35.461 | 0.0 | н/д | 0.0 | 0.025 | 369.951 | 3699.51 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 7.56 | 6.116 | 9.521 | 0.0 | н/д | 0.0 | 0.0 | 99.356 | 993.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 77.634 | 7.77 | 6.16 | 9.706 | 0.0 | н/д | 0.0 | 0.0 | 101.27 | 1012.7 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.933 | 2.52 | 0.44 | 2.242 | 0.0 | н/д | 0.0 | 0.025 | 23.16 | 231.6 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.26 | 0.02 | 0.04 | 0.03 | 0.0 | н/д | 0.0 | 0.66 | 1.04 | 10.4 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 6.356 | н/д | 1.54 | 0.795 | н/д | н/д | н/д | н/д | 8.691 | 86.91 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | н/д | 0.0 | 0.025 | 20.214 | 202.14 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.12 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 | 1.6 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.247 | 0.0 | 0.0 | 0.001 | 0.006 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.263 | 2.63 |
Riboflavin (mg) | 0.0 | 0.153 | 0.001 | 0.0 | 0.003 | 0.034 | 0.021 | 0.0 | 0.0 | н/д | 0.0 | 0.026 | 0.238 | 2.38 |
Niacin (mg) | 0.0 | 1.844 | 0.0 | 0.0 | 0.005 | 0.021 | 0.003 | 0.001 | 0.018 | н/д | 0.001 | 0.086 | 1.978 | 19.78 |
Pantothenic acid (mg) | 0.0 | 0.138 | 0.0 | 0.0 | 0.012 | 0.118 | 0.063 | 0.002 | 0.021 | н/д | 0.0 | 0.012 | 0.366 | 3.66 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.011 | 0.006 | 0.0 | 0.007 | н/д | 0.0 | 0.004 | 0.039 | 0.39 |
Folate (mcg) | 0.0 | 57.188 | 0.0 | 0.0 | 0.341 | 2.52 | 2.068 | 0.043 | 0.165 | н/д | 0.0 | 1.267 | 63.59 | 635.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.17 | 1.7 |
Choline (mg) | 0.0 | 3.3 | 0.0 | 0.0 | 2.1 | 3.9 | 11.0 | 0.3 | 0.4 | н/д | н/д | 1.3 | 22.3 | 223.0 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 48.125 | 481.25 |
Tryptophan (g) | н/д | 0.041 | н/д | 0.0 | 0.001 | 0.032 | 0.007 | 0.0 | н/д | н/д | н/д | 0.005 | 0.086 | 0.86 |
Threonine (g) | н/д | 0.088 | н/д | 0.0 | 0.005 | 0.105 | 0.025 | 0.001 | н/д | н/д | н/д | 0.015 | 0.237 | 2.37 |
Isoleucine (g) | н/д | 0.113 | н/д | 0.0 | 0.006 | 0.124 | 0.029 | 0.001 | н/д | н/д | н/д | 0.018 | 0.29 | 2.9 |
Leucine (g) | н/д | 0.222 | н/д | 0.0 | 0.009 | 0.235 | 0.048 | 0.001 | н/д | н/д | н/д | 0.038 | 0.553 | 5.53 |
Lysine (g) | н/д | 0.072 | н/д | 0.0 | 0.008 | 0.195 | 0.04 | 0.001 | н/д | н/д | н/д | 0.015 | 0.331 | 3.31 |
Methionine (g) | н/д | 0.056 | н/д | 0.0 | 0.002 | 0.057 | 0.017 | 0.0 | н/д | н/д | н/д | 0.004 | 0.136 | 1.36 |
Cystine (g) | н/д | 0.069 | н/д | 0.0 | 0.001 | 0.015 | 0.012 | 0.0 | н/д | н/д | н/д | 0.005 | 0.101 | 1.01 |
Phenylalanine (g) | н/д | 0.163 | н/д | 0.0 | 0.005 | 0.122 | 0.03 | 0.001 | н/д | н/д | н/д | 0.028 | 0.348 | 3.48 |
Tyrosine (g) | н/д | 0.097 | н/д | 0.0 | 0.005 | 0.126 | 0.022 | 0.001 | н/д | н/д | н/д | 0.011 | 0.261 | 2.61 |
Valine (g) | н/д | 0.131 | н/д | 0.0 | 0.007 | 0.158 | 0.038 | 0.001 | н/д | н/д | н/д | 0.021 | 0.355 | 3.55 |
Arginine (g) | н/д | 0.131 | н/д | 0.0 | 0.003 | 0.105 | 0.036 | 0.0 | н/д | н/д | н/д | 0.062 | 0.338 | 3.38 |
Histidine (g) | н/д | 0.072 | н/д | 0.0 | 0.002 | 0.069 | 0.014 | 0.0 | н/д | н/д | н/д | 0.014 | 0.172 | 1.72 |
Alanine (g) | н/д | 0.103 | н/д | 0.0 | 0.003 | 0.08 | 0.033 | 0.0 | н/д | н/д | н/д | 0.026 | 0.245 | 2.45 |
Aspartic acid (g) | н/д | 0.138 | н/д | 0.0 | 0.007 | 0.191 | 0.059 | 0.001 | н/д | н/д | н/д | 0.074 | 0.468 | 4.68 |
Glutamic acid (g) | н/д | 1.088 | н/д | 0.0 | 0.02 | 0.546 | 0.074 | 0.003 | н/д | н/д | н/д | 0.173 | 1.903 | 19.03 |
Glycine (g) | н/д | 0.116 | н/д | 0.0 | 0.002 | 0.046 | 0.019 | 0.0 | н/д | н/д | н/д | 0.037 | 0.221 | 2.21 |
Proline (g) | н/д | 0.375 | н/д | 0.0 | 0.009 | 0.258 | 0.022 | 0.001 | н/д | н/д | н/д | 0.026 | 0.692 | 6.92 |
Serine (g) | н/д | 0.163 | н/д | 0.0 | 0.006 | 0.134 | 0.043 | 0.001 | н/д | н/д | н/д | 0.024 | 0.37 | 3.7 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 3.57 | 18.612 | 3.051 | 0.0 | н/д | 0.0 | 0.0 | 49.635 | 496.35 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.01 |
Saturated Fat (g) | 0.0 | 0.05 | 0.0 | 0.0 | 5.83 | 0.361 | 0.136 | 0.729 | 0.0 | н/д | 0.0 | 0.094 | 7.202 | 72.02 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.028 | 0.0 | 0.0 | 2.386 | 0.164 | 0.168 | 0.298 | 0.0 | н/д | 0.0 | 0.783 | 3.826 | 38.26 |
Polyunsaturated (g) | 0.0 | 0.128 | 0.0 | 0.0 | 0.345 | 0.025 | 0.06 | 0.043 | 0.0 | н/д | 0.0 | 0.306 | 0.907 | 9.07 |