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Рецепт Sunburst Squash, Zucchini, And Tomato Frittata With Sheeps M
by Global Cookbook

Sunburst Squash, Zucchini, And Tomato Frittata With Sheeps M
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Ингредиенты

  • 1 Tbsp. Sunflower oil
  •     Leeks sliced, soaked, and liquid removed
  •     Sunburst, (patty pan) squash, cubed
  • 1/2 c. Zucchini, cubed
  • 1/2 x Potatoes, cubed and blanched
  • 4 x Large eggs
  • 1/4 c. Half and half
  • 3 Tbsp. Grated Parmesan
  •     Salt and pepper
  • 1 x Red tomato, skinned and seeded (Italian plum, Brandywine)
  • 1/4 c. Sheep's lowfat milk ricotta

Инструкции

  1. Heat a 10-inch pan over medium heat. Add in the oil. Saute/fry the leeks till soft. Add in the squash, zucchini, and potatoes.
  2. In a bowl whip 4 Large eggs and 1/4 c. of half and half. Add in the Parmesan, a healthy pinch of salt, and a grind of pepper. Brush a new pan lightly with oil and place over medium heat. Add in the egg mix, then tomatoes, followed by softened squash potato mix. Cook till the Large eggs are hard.
  3. Yield: 4 servings