Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sunflower
18.9g 		chocolate chips
28.35g 		sugar
15.0g 		oil
5.63g 		Всего в порции Всего в рецепте
Protein (g) 3.93 2.17 0.0 0.0 6.1 24.4
Total Fat (g) 9.73 8.41 0.02 5.63 23.77 95.08
Carbohydrates (g) 3.78 16.84 14.94 0.0 35.56 142.24
Ash (g) 0.57 0.5 0.0 0.0 1.08 4.32
Calories (kcal) 110.376 151.673 58.35 49.725 370.123 1480.492
Starch (g) н/д н/д 0.25 н/д 0.25 1.0
Sucrose (g) 0.47 н/д н/д н/д 0.47 1.88
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.89 0.43 0.05 0.0 1.36 5.44
Caffeine (mg) 0.0 5.67 0.0 0.0 5.67 22.68
Theobromine (mg) 0.0 58.118 0.0 0.0 58.118 232.472
Sugars (g) 0.5 14.6 14.69 0.0 29.78 119.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.6 1.0 0.0 0.0 2.6 10.4
Calcium (mg) 14.742 53.582 0.15 0.0 68.473 273.892
Iron (mg) 0.99 0.67 0.0 0.0 1.66 6.64
Magnesium (mg) 61.425 17.861 0.0 0.0 79.285 317.14
Phosphorus (mg) 124.74 58.968 0.0 0.0 183.708 734.832
Potassium (mg) 121.905 105.462 0.3 0.0 227.667 910.668
Sodium (mg) 1.701 22.397 0.15 0.0 24.247 96.988
Zinc (mg) 0.94 0.65 0.0 0.0 1.6 6.4
Copper (mg) 0.34 0.139 0.0 0.0 0.479 1.916
Manganese (mg) 0.369 0.133 0.0 н/д 0.502 2.008
Selenium (mcg) 10.0 1.3 0.1 0.0 11.4 45.6
Vitamin A, IU (IU) 9.45 55.283 0.0 0.0 64.732 258.928
Retinol (mcg) 0.0 16.727 0.0 0.0 16.727 66.908
Vitamin A, RAE (mcg_RAE) 0.567 16.727 0.0 0.0 17.293 69.172
Beta Carotene (mcg) 5.67 0.0 0.0 0.0 5.67 22.68
Vitamin E (mg) 6.28 0.14 0.0 0.52 6.94 27.76
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.701 0.0 0.0 1.701 6.804
Tocopherol, beta (mg) 0.22 0.0 н/д н/д 0.22 0.88
Tocopherol, gamma (mg) 0.02 0.26 н/д н/д 0.29 1.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.3 1.2
Thiamin (mg) 0.28 0.031 0.0 0.0 0.311 1.244
Riboflavin (mg) 0.068 0.085 0.003 0.0 0.156 0.624
Niacin (mg) 1.576 0.111 0.0 0.0 1.687 6.748
Pantothenic acid (mg) 0.214 0.133 0.0 0.0 0.347 1.388
Vitamin B-6 (mg) 0.255 0.011 0.0 0.0 0.266 1.064
Folate (mcg) 42.903 3.402 0.0 0.0 46.305 185.22
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.21 0.84
Choline (mg) 10.4 13.1 0.0 н/д 23.5 94.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 н/д н/д 0.0 0.066 0.264
Threonine (g) 0.176 н/д н/д 0.0 0.176 0.704
Isoleucine (g) 0.215 н/д н/д 0.0 0.215 0.86
Leucine (g) 0.314 н/д н/д 0.0 0.314 1.256
Lysine (g) 0.178 н/д н/д 0.0 0.178 0.712
Methionine (g) 0.093 н/д н/д 0.0 0.093 0.372
Cystine (g) 0.085 н/д н/д 0.0 0.085 0.34
Phenylalanine (g) 0.221 н/д н/д 0.0 0.221 0.884
Tyrosine (g) 0.127 н/д н/д 0.0 0.127 0.508
Valine (g) 0.249 н/д н/д 0.0 0.249 0.996
Arginine (g) 0.454 н/д н/д 0.0 0.454 1.816
Histidine (g) 0.119 н/д н/д 0.0 0.119 0.476
Alanine (g) 0.212 н/д н/д 0.0 0.212 0.848
Aspartic acid (g) 0.463 н/д н/д 0.0 0.463 1.852
Glutamic acid (g) 1.055 н/д н/д 0.0 1.055 4.22
Glycine (g) 0.276 н/д н/д 0.0 0.276 1.104
Proline (g) 0.223 н/д н/д 0.0 0.223 0.892
Serine (g) 0.204 н/д н/д 0.0 0.204 0.816
Cholesterol (mg) 0.0 6.521 0.0 0.0 6.521 26.084
Trans Fat (g) н/д н/д н/д 0.145 0.145 0.58
Saturated Fat (g) 0.843 5.248 0.003 0.418 6.511 26.044
Phytosterols (mg) 100.926 н/д н/д 14.063 114.988 459.952
Monounsaturated Fat (g) 3.502 2.038 0.005 1.279 6.824 27.296
Polyunsaturated (g) 4.373 0.391 0.008 3.664 8.436 33.744