Рецепт Sun-tella Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup allergy safe chocolate chips
1 Tbsp coconut cream concentrate/coconut manna
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sunflower
37.8g 		vanilla bean
0.0g 		maple syrup
40.0g 		grapeseed oil
27.2g 		coconut milk
30.0g 		sea salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 7.85 н/д 0.0 0.0 0.61 0.0 8.46 8.46
Total Fat (g) 19.45 н/д 0.08 27.2 6.4 0.0 53.13 53.13
Carbohydrates (g) 7.56 н/д 26.84 0.0 0.84 0.0 35.24 35.24
Ash (g) 1.14 н/д 0.24 0.0 0.29 0.4 2.07 2.07
Calories (kcal) 220.752 н/д 104.4 240.448 59.1 0.0 624.7 624.7
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.95 н/д 22.51 н/д н/д н/д 23.46 23.46
Glucose (dextrose) (g) н/д н/д 0.95 н/д н/д н/д 0.95 0.95
Fructose (g) н/д н/д 0.35 н/д н/д н/д 0.35 0.35
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.79 н/д 12.84 0.0 21.86 0.0 36.5 36.5
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.99 н/д 23.81 0.0 н/д 0.0 24.8 24.8
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.3 н/д 0.0 0.0 н/д 0.0 3.3 3.3
Calcium (mg) 29.484 н/д 26.8 0.0 5.4 0.096 61.78 61.78
Iron (mg) 1.98 н/д 0.48 0.0 0.99 0.0 3.46 3.46
Magnesium (mg) 122.85 н/д 5.6 0.0 13.8 0.004 142.254 142.254
Phosphorus (mg) 249.48 н/д 0.8 0.0 28.8 0.0 279.08 279.08
Potassium (mg) 243.81 н/д 81.6 0.0 66.0 0.032 391.442 391.442
Sodium (mg) 3.402 н/д 3.6 0.0 3.9 155.032 165.934 165.934
Zinc (mg) 1.89 н/д 1.66 0.0 0.17 0.0 3.72 3.72
Copper (mg) 0.68 н/д 0.028 н/д 0.066 0.0 0.775 0.775
Manganese (mg) 0.737 н/д 1.32 н/д 0.231 0.0 2.289 2.289
Selenium (mcg) 20.0 н/д 0.2 0.0 н/д 0.0 20.3 20.3
Vitamin A, IU (IU) 18.9 н/д 0.0 0.0 0.0 0.0 18.9 18.9
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.134 н/д 0.0 0.0 0.0 0.0 1.134 1.134
Beta Carotene (mcg) 11.34 н/д 0.0 0.0 н/д 0.0 11.34 11.34
Vitamin E (mg) 12.56 н/д 0.0 7.83 н/д 0.0 20.39 20.39
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.43 н/д н/д н/д н/д н/д 0.43 0.43
Tocopherol, gamma (mg) 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 н/д 0.0 0.0 0.3 0.0 0.8 0.8
Thiamin (mg) 0.559 н/д 0.004 0.0 0.006 0.0 0.569 0.569
Riboflavin (mg) 0.136 н/д 0.004 0.0 0.0 0.0 0.14 0.14
Niacin (mg) 3.153 н/д 0.012 0.0 0.192 0.0 3.357 3.357
Pantothenic acid (mg) 0.427 н/д 0.016 0.0 0.045 0.0 0.488 0.488
Vitamin B-6 (mg) 0.51 н/д 0.0 0.0 0.009 0.0 0.519 0.519
Folate (mcg) 85.806 н/д 0.0 0.0 4.2 0.0 90.006 90.006
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.8 н/д 0.6 н/д 2.6 0.0 24.0 24.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.132 н/д н/д 0.0 0.006 0.0 0.138 0.138
Threonine (g) 0.352 н/д н/д 0.0 0.021 0.0 0.373 0.373
Isoleucine (g) 0.431 н/д н/д 0.0 0.024 0.0 0.455 0.455
Leucine (g) 0.627 н/д н/д 0.0 0.045 0.0 0.672 0.672
Lysine (g) 0.355 н/д н/д 0.0 0.027 0.0 0.382 0.382
Methionine (g) 0.185 н/д н/д 0.0 0.012 0.0 0.197 0.197
Cystine (g) 0.17 н/д н/д 0.0 0.012 0.0 0.182 0.182
Phenylalanine (g) 0.442 н/д н/д 0.0 0.03 0.0 0.472 0.472
Tyrosine (g) 0.253 н/д н/д 0.0 0.018 0.0 0.271 0.271
Valine (g) 0.499 н/д н/д 0.0 0.036 0.0 0.535 0.535
Arginine (g) 0.907 н/д н/д 0.0 0.099 0.0 1.006 1.006
Histidine (g) 0.238 н/д н/д 0.0 0.015 0.0 0.253 0.253
Alanine (g) 0.423 н/д н/д 0.0 0.03 0.0 0.453 0.453
Aspartic acid (g) 0.926 н/д н/д 0.0 0.06 0.0 0.986 0.986
Glutamic acid (g) 2.109 н/д н/д 0.0 0.138 0.0 2.247 2.247
Glycine (g) 0.552 н/д н/д 0.0 0.03 0.0 0.582 0.582
Proline (g) 0.446 н/д н/д 0.0 0.024 0.0 0.47 0.47
Serine (g) 0.408 н/д н/д 0.0 0.03 0.0 0.438 0.438
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.686 н/д 0.016 2.611 5.676 0.0 9.989 9.989
Phytosterols (mg) 201.852 н/д н/д 48.96 н/д 0.0 250.812 250.812
Monounsaturated Fat (g) 7.004 н/д 0.024 4.379 0.273 0.0 11.681 11.681
Polyunsaturated (g) 8.747 н/д 0.04 19.013 0.069 0.0 27.869 27.869