Рецепт Sun-Kissed Lemon Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest of 1 lemon (I like to use Myer lemons, but Eureka's are great, too)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crust
1.58g 		butter
9.46g 		flour
10.42g 		sugar
2.5g 		filling
0.35g 		lemon juice
5.08g 		sugar
16.67g 		flour
1.3g 		baking powder
0.19g 		eggs
7.33g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.08 1.08 0.0 0.0 0.02 0.0 0.13 0.0 0.92 2.35 28.2
Total Fat (g) 0.1 7.67 0.1 0.0 0.0 0.0 0.0 0.01 0.0 0.73 8.61 103.32
Carbohydrates (g) 0.83 0.01 7.95 2.49 0.11 0.44 16.66 0.99 0.0 0.06 29.54 354.48
Ash (g) 0.03 0.2 0.05 0.0 н/д 0.01 0.0 0.01 0.07 0.06 0.43 5.16
Calories (kcal) 4.734 67.816 37.917 9.725 0.441 1.271 64.5 4.741 0.0 10.487 201.632 2419.584
Starch (g) н/д н/д н/д 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.48
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.02 0.24
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 1.5 1.24 0.01 0.24 4.61 0.01 0.16 0.0 5.56 13.84 166.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.03 2.45 0.11 0.12 16.65 0.0 0.0 0.06 19.43 233.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 0.174 2.27 1.563 0.025 0.007 0.356 0.167 0.195 0.0 3.887 8.643 103.716
Iron (mg) 0.05 0.0 0.48 0.0 0.0 0.0 0.0 0.06 0.0 0.13 0.73 8.76
Magnesium (mg) 0.238 0.189 2.292 0.0 0.004 0.305 0.0 0.287 0.0 0.88 4.193 50.316
Phosphorus (mg) 1.188 2.27 11.25 0.0 0.0 0.305 0.0 1.407 0.0 14.007 30.426 365.112
Potassium (mg) 1.172 2.27 11.146 0.05 0.004 6.303 0.333 1.394 0.0 9.827 32.498 389.976
Sodium (mg) 7.648 54.48 0.208 0.025 0.007 0.051 0.0 0.026 52.44 10.267 125.151 1501.812
Zinc (mg) 0.01 0.01 0.07 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.18 2.16
Copper (mg) 0.002 0.0 0.015 0.0 0.0 0.002 0.0 0.002 0.0 0.007 0.027 0.324
Manganese (mg) 0.008 0.0 0.071 0.0 н/д 0.001 0.0 0.009 0.0 0.003 0.091 1.092
Selenium (mcg) 0.4 0.1 3.5 0.0 0.0 0.0 0.1 0.4 0.0 2.3 6.9 82.8
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 н/д 1.017 0.0 0.0 0.0 35.713 273.094 3277.128
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 73.659 883.908
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 0.0 0.051 0.0 0.0 0.0 10.267 75.013 900.156
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.0 0.153 0.0 0.0 0.0 0.733 15.83 189.96
Vitamin E (mg) 0.0 0.22 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.31 3.72
Vitamin D (IU) н/д 5.297 н/д 0.0 н/д н/д н/д н/д н/д 2.567 7.863 94.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.174 0.0 1.875 0.0 0.0 0.458 0.0 0.234 0.0 24.273 27.014 324.168
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д н/д н/д н/д 0.0 н/д 0.04 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.3 27.6
Thiamin (mg) 0.009 0.001 0.082 0.0 0.0 0.002 0.0 0.01 0.0 0.005 0.109 1.308
Riboflavin (mg) 0.005 0.003 0.051 0.001 0.0 0.001 0.003 0.006 0.0 0.035 0.105 1.26
Niacin (mg) 0.064 0.004 0.615 0.0 0.0 0.005 0.0 0.077 0.0 0.005 0.77 9.24
Pantothenic acid (mg) 0.005 0.01 0.046 0.0 н/д 0.005 0.0 0.006 0.0 0.106 0.177 2.124
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.0 0.003 0.0 0.001 0.0 0.01 0.018 0.216
Folate (mcg) 1.393 0.284 19.063 0.0 0.0 0.661 0.0 2.384 0.0 3.447 27.231 326.772
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.11 1.32
Choline (mg) 0.1 1.8 1.1 0.0 0.0 0.3 0.0 0.1 0.0 18.4 21.8 261.6
Folic acid (mcg) 1.108 0.0 16.042 0.0 0.0 0.0 0.0 2.006 0.0 0.0 19.156 229.872
Tryptophan (g) 0.001 0.001 0.014 н/д н/д н/д н/д 0.002 н/д 0.012 0.03 0.36
Threonine (g) 0.003 0.004 0.029 н/д н/д н/д н/д 0.004 н/д 0.041 0.081 0.972
Isoleucine (g) 0.004 0.005 0.038 н/д н/д н/д н/д 0.005 н/д 0.049 0.1 1.2
Leucine (g) 0.008 0.008 0.074 н/д н/д н/д н/д 0.009 н/д 0.08 0.178 2.136
Lysine (g) 0.003 0.007 0.024 н/д н/д н/д н/д 0.003 н/д 0.067 0.103 1.236
Methionine (g) 0.002 0.002 0.019 н/д н/д н/д н/д 0.002 н/д 0.028 0.053 0.636
Cystine (g) 0.002 0.001 0.023 н/д н/д н/д н/д 0.003 н/д 0.02 0.049 0.588
Phenylalanine (g) 0.006 0.004 0.054 н/д н/д н/д н/д 0.007 н/д 0.05 0.12 1.44
Tyrosine (g) 0.003 0.004 0.032 н/д н/д н/д н/д 0.004 н/д 0.037 0.08 0.96
Valine (g) 0.005 0.006 0.044 н/д н/д н/д н/д 0.005 н/д 0.063 0.123 1.476
Arginine (g) 0.005 0.003 0.044 н/д н/д н/д н/д 0.005 н/д 0.06 0.117 1.404
Histidine (g) 0.003 0.002 0.024 н/д н/д н/д н/д 0.003 н/д 0.023 0.054 0.648
Alanine (g) 0.004 0.003 0.034 н/д н/д н/д н/д 0.004 н/д 0.054 0.099 1.188
Aspartic acid (g) 0.005 0.006 0.046 н/д н/д н/д н/д 0.006 н/д 0.098 0.16 1.92
Glutamic acid (g) 0.038 0.017 0.363 н/д н/д н/д н/д 0.045 н/д 0.123 0.586 7.032
Glycine (g) 0.004 0.002 0.039 н/д н/д н/д н/д 0.005 н/д 0.032 0.081 0.972
Proline (g) 0.013 0.008 0.125 н/д н/д н/д н/д 0.016 н/д 0.037 0.199 2.388
Serine (g) 0.006 0.005 0.054 н/д н/д н/д н/д 0.007 н/д 0.071 0.143 1.716
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 51.355 616.26
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 4.859 0.017 0.001 0.0 0.0 0.0 0.002 0.0 0.227 5.129 61.548
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.05 1.988 0.009 0.001 0.0 0.0 0.0 0.001 0.0 0.279 2.329 27.948
Polyunsaturated (g) 0.015 0.288 0.043 0.001 0.0 0.0 0.0 0.005 0.0 0.1 0.451 5.412