Рецепт Sun-Dried Tomato Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sun-Dried Tomato Pesto
Ingredients
1 Bag (About 100g) of Fresh Basil, rinsed and dry

2 Cloves Garlic, chopped

¼ Cup Toasted Pine Nuts


Sea Salt

Freshly Ground Black Pepper

3 Tbsp Grated Parmesan


Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
sun-dried tomatoes
18.75g
chili
2.0g
olive oil
27.0g
Всего в порции Всего в рецепте
Protein (g) 0.95 0.11 0.0 1.06 8.48
Total Fat (g) 2.64 0.11 27.0 29.75 238.0
Carbohydrates (g) 4.37 0.24 0.0 4.61 36.88
Ash (g) 0.69 0.03 0.0 0.72 5.76
Calories (kcal) 39.938 2.24 238.68 280.858 2246.864
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 10.09 1.51 0.0 11.6 92.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.0 0.02 0.16
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.0 1.2 9.6
Calcium (mg) 8.813 0.94 0.27 10.023 80.184
Iron (mg) 0.5 0.07 0.15 0.72 5.76
Magnesium (mg) 15.188 0.9 0.0 16.088 128.704
Phosphorus (mg) 26.063 3.08 0.0 29.143 233.144
Potassium (mg) 293.438 7.3 0.27 301.008 2408.064
Sodium (mg) 49.875 10.44 0.54 60.855 486.84
Zinc (mg) 0.15 0.04 0.0 0.19 1.52
Copper (mg) 0.088 0.002 0.0 0.091 0.728
Manganese (mg) 0.088 0.003 0.0 0.091 0.728
Selenium (mcg) 0.6 0.0 0.0 0.6 4.8
Vitamin A, IU (IU) 241.125 6.74 0.0 247.865 1982.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.0 0.34 0.0 12.34 98.72
Beta Carotene (mcg) н/д 3.6 0.0 3.6 28.8
Vitamin E (mg) н/д 0.01 3.87 3.88 31.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 21.38 0.0 21.38 171.04
Lutein + zeaxanthin (mcg) н/д 2.14 0.0 2.14 17.12
Tocopherol, beta (mg) н/д н/д 0.03 0.03 0.24
Tocopherol, gamma (mg) н/д н/д 0.22 0.22 1.76
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 19.1 0.0 0.0 19.1 152.8
Thiamin (mg) 0.036 0.001 0.0 0.037 0.296
Riboflavin (mg) 0.071 0.002 0.0 0.073 0.584
Niacin (mg) 0.681 0.007 0.0 0.688 5.504
Pantothenic acid (mg) 0.09 0.028 0.0 0.118 0.944
Vitamin B-6 (mg) 0.06 0.003 0.0 0.063 0.504
Folate (mcg) 4.313 0.46 0.0 4.773 38.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.4 0.1 0.5 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.001 0.0 0.009 0.072
Threonine (g) 0.024 0.005 0.0 0.029 0.232
Isoleucine (g) 0.023 0.005 0.0 0.028 0.224
Leucine (g) 0.036 0.009 0.0 0.045 0.36
Lysine (g) 0.036 0.008 0.0 0.044 0.352
Methionine (g) 0.008 0.002 0.0 0.01 0.08
Cystine (g) 0.013 0.001 0.0 0.014 0.112
Phenylalanine (g) 0.024 0.006 0.0 0.03 0.24
Tyrosine (g) 0.017 0.003 0.0 0.02 0.16
Valine (g) 0.024 0.006 0.0 0.03 0.24
Arginine (g) 0.023 0.007 0.0 0.03 0.24
Histidine (g) 0.015 0.003 0.0 0.018 0.144
Alanine (g) 0.026 0.005 0.0 0.032 0.256
Aspartic acid (g) 0.131 0.013 0.0 0.144 1.152
Glutamic acid (g) 0.351 0.018 0.0 0.368 2.944
Glycine (g) 0.024 0.005 0.0 0.03 0.24
Proline (g) 0.019 0.005 0.0 0.024 0.192
Serine (g) 0.024 0.006 0.0 0.03 0.24
Cholesterol (mg) 0.0 0.34 0.0 0.34 2.72
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.354 0.047 3.729 4.13 33.04
Phytosterols (mg) н/д н/д 59.67 59.67 477.36
Monounsaturated Fat (g) 1.624 0.047 19.699 21.37 170.96
Polyunsaturated (g) 0.386 0.007 2.84 3.234 25.872