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Рецепт Sun Dried Tomato Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup chili sauce-or more to taste
1 yellow pepper, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sun
55.0g 		cream cheese
226.8g 		yogurt
183.75g 		onions
28.8g 		pepper
97.58g 		pepper
0.0g 		garlic
2.61g 		celery
1.5g 		paprika
1.05g 		Всего в порции Всего в рецепте
Protein (g) 2.78 13.45 6.38 0.53 0.97 н/д 0.17 0.27 0.15 24.69 24.69
Total Fat (g) 7.74 77.66 5.97 0.05 0.29 н/д 0.01 0.38 0.14 92.25 92.25
Carbohydrates (g) 12.83 9.23 8.56 2.11 5.88 н/д 0.86 0.62 0.59 40.69 40.69
Ash (g) 2.04 2.99 1.32 0.23 0.46 н/д 0.04 0.14 0.07 7.3 7.3
Calories (kcal) 117.15 775.656 112.088 9.216 30.25 н/д 3.889 5.88 3.035 1057.163 1057.163
Starch (g) н/д 0.79 н/д н/д 0.0 н/д н/д н/д н/д 0.79 0.79
Sucrose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.01
Glucose (dextrose) (g) н/д 0.0 н/д н/д 1.89 н/д н/д н/д 0.03 1.92 1.92
Fructose (g) н/д 0.0 н/д н/д 2.21 н/д н/д н/д 0.07 2.28 2.28
Lactose (g) н/д 7.28 н/д н/д 0.0 н/д н/д н/д 0.0 7.28 7.28
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 29.61 123.47 161.52 25.87 89.98 н/д 1.53 0.09 0.1 432.16 432.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 7.28 8.56 0.67 4.1 н/д 0.03 0.01 0.11 20.76 20.76
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 0.7 2.0 н/д 0.1 0.2 0.4 6.6 6.6
Calcium (mg) 25.85 222.264 222.338 20.736 6.831 н/д 4.724 26.505 1.859 531.106 531.106
Iron (mg) 1.47 0.86 0.09 0.43 0.42 н/д 0.04 0.67 0.25 4.24 4.24
Magnesium (mg) 44.55 20.412 22.05 5.76 11.71 н/д 0.653 6.6 1.943 113.677 113.677
Phosphorus (mg) 76.45 240.408 174.563 10.656 25.371 н/д 3.993 8.205 3.623 543.268 543.268
Potassium (mg) 860.75 312.984 284.813 79.488 205.894 н/д 10.466 21.0 24.612 1800.006 1800.006
Sodium (mg) 146.3 728.028 84.525 4.608 3.903 н/д 0.444 2.4 0.357 970.565 970.565
Zinc (mg) 0.43 1.16 1.08 0.11 0.24 н/д 0.03 0.1 0.04 3.2 3.2
Copper (mg) 0.259 0.045 0.018 0.023 0.02 н/д 0.008 0.021 0.006 0.4 0.4
Manganese (mg) 0.259 0.023 0.0 0.046 0.107 н/д 0.044 0.114 0.009 0.601 0.601
Selenium (mcg) 1.7 5.4 4.0 0.2 0.1 н/д 0.4 0.2 0.0 12.0 12.0
Vitamin A, IU (IU) 707.3 2869.02 181.913 287.136 3055.23 н/д 0.235 0.78 553.718 7655.331 7655.331
Retinol (mcg) 0.0 814.212 49.613 0.0 0.0 н/д 0.0 0.0 0.0 863.825 863.825
Vitamin A, RAE (mcg_RAE) 35.2 821.016 49.613 14.4 153.201 н/д 0.0 0.045 27.689 1101.163 1101.163
Beta Carotene (mcg) н/д 92.988 9.188 172.224 1584.699 н/д 0.131 0.465 290.63 2150.324 2150.324
Vitamin E (mg) н/д 1.47 0.11 0.16 1.54 н/д 0.0 0.02 0.31 3.62 3.62
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 327.456 49.766 н/д 0.418 0.0 138.149 515.788 515.788
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.05 н/д н/д 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д 0.09 н/д н/д 0.14 н/д н/д 0.0 0.03 0.26 0.26
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.0 0.01 0.01
Vitamin C (mg) 56.0 0.0 0.9 5.4 124.6 н/д 0.8 0.3 0.7 188.8 188.8
Thiamin (mg) 0.105 0.045 0.055 0.017 0.049 н/д 0.005 0.005 0.007 0.288 0.288
Riboflavin (mg) 0.209 0.295 0.257 0.023 0.088 н/д 0.003 0.004 0.018 0.897 0.897
Niacin (mg) 1.997 0.34 0.147 0.153 0.956 н/д 0.018 0.046 0.161 3.818 3.818
Pantothenic acid (mg) 0.264 1.293 0.717 0.023 0.312 н/д 0.016 н/д 0.019 2.643 2.643
Vitamin B-6 (mg) 0.176 0.091 0.055 0.017 0.283 н/д 0.032 0.013 0.042 0.71 0.71
Folate (mcg) 12.65 24.948 12.863 18.432 44.887 н/д 0.078 0.15 1.113 115.121 115.121
Vitamin B-12 (mcg) 0.0 0.57 0.68 0.0 0.0 н/д 0.0 0.0 0.0 1.25 1.25
Choline (mg) н/д 61.7 27.9 1.6 5.5 н/д 0.6 0.4 0.5 98.2 98.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.159 0.037 0.006 0.01 н/д 0.002 н/д н/д 0.235 0.235
Threonine (g) 0.072 0.522 0.257 0.02 0.039 н/д 0.004 н/д н/д 0.914 0.914
Isoleucine (g) 0.066 0.726 0.349 0.023 0.02 н/д 0.006 н/д н/д 1.189 1.189
Leucine (g) 0.105 1.497 0.643 0.032 0.039 н/д 0.008 н/д н/д 2.323 2.323
Lysine (g) 0.105 1.293 0.57 0.026 0.039 н/д 0.007 н/д н/д 2.039 2.039
Methionine (g) 0.022 0.431 0.184 0.006 0.01 н/д 0.002 н/д н/д 0.654 0.654
Cystine (g) 0.039 0.091 0.055 н/д 0.02 н/д 0.002 н/д н/д 0.206 0.206
Phenylalanine (g) 0.072 0.658 0.349 0.017 0.049 н/д 0.005 н/д н/д 1.149 1.149
Tyrosine (g) 0.05 0.68 0.331 0.014 0.01 н/д 0.002 н/д н/д 1.087 1.087
Valine (g) 0.072 0.907 0.533 0.023 0.029 н/д 0.008 н/д н/д 1.571 1.571
Arginine (g) 0.066 0.544 0.184 0.037 0.039 н/д 0.016 н/д н/д 0.887 0.887
Histidine (g) 0.044 0.408 0.165 0.009 0.02 н/д 0.003 н/д н/д 0.649 0.649
Alanine (g) 0.077 0.408 0.276 0.023 0.029 н/д 0.003 н/д н/д 0.817 0.817
Aspartic acid (g) 0.385 1.157 0.515 0.049 0.273 н/д 0.013 н/д н/д 2.391 2.391
Glutamic acid (g) 1.029 2.948 1.25 0.109 0.205 н/д 0.021 н/д н/д 5.562 5.562
Glycine (g) 0.072 0.318 0.147 0.026 0.029 н/д 0.005 н/д н/д 0.596 0.596
Proline (g) 0.055 1.52 0.753 0.035 0.02 н/д 0.003 н/д н/д 2.385 2.385
Serine (g) 0.072 0.839 0.404 0.023 0.049 н/д 0.005 н/д н/д 1.392 1.392
Cholesterol (mg) 0.0 249.48 23.888 0.0 0.0 н/д 0.0 0.0 0.0 273.368 273.368
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.04 43.75 3.859 0.009 0.029 н/д 0.002 0.033 0.022 48.743 48.743
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.9 1.838 2.738 2.738
Monounsaturated Fat (g) 4.763 19.55 1.635 0.009 0.0 н/д 0.0 0.239 0.013 26.209 26.209
Polyunsaturated (g) 1.133 3.266 0.165 0.02 0.068 н/д 0.007 0.056 0.087 4.802 4.802