Рецепт Sun Dried Tomato Cheese Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sun-dry tomatoes
14.18g |
cream cheese
37.8g |
butter
37.8g |
parmesan
24.79g |
olive oil
4.5g |
basil
5.12g |
crackers
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.0 | 2.24 | 0.32 | 8.86 | 0.0 | 0.16 | н/д | 13.58 | 81.48 |
Total Fat (g) | 0.42 | 12.94 | 30.66 | 6.4 | 4.5 | 0.03 | н/д | 54.96 | 329.76 |
Carbohydrates (g) | 7.9 | 1.54 | 0.02 | 0.8 | 0.0 | 0.14 | н/д | 10.4 | 62.4 |
Ash (g) | 1.79 | 0.5 | 0.02 | 1.5 | 0.0 | 0.08 | н/д | 3.87 | 23.22 |
Calories (kcal) | 36.572 | 129.276 | 271.026 | 97.157 | 39.78 | 1.178 | н/д | 574.988 | 3449.928 |
Starch (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.21 | н/д | н/д | н/д | 0.0 | н/д | 1.21 | 7.26 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.06 | 20.58 | 6.78 | 7.23 | 0.0 | 4.71 | н/д | 41.36 | 248.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 5.33 | 1.21 | 0.02 | 0.2 | 0.0 | 0.02 | н/д | 6.78 | 40.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 1.8 | 10.8 |
Calcium (mg) | 15.593 | 37.044 | 9.072 | 293.454 | 0.045 | 9.062 | н/д | 364.27 | 2185.62 |
Iron (mg) | 1.29 | 0.14 | 0.01 | 0.2 | 0.03 | 0.16 | н/д | 1.83 | 10.98 |
Magnesium (mg) | 27.5 | 3.402 | 0.756 | 10.905 | 0.0 | 3.277 | н/д | 45.84 | 275.04 |
Phosphorus (mg) | 50.463 | 40.068 | 9.072 | 172.008 | 0.0 | 2.867 | н/д | 274.478 | 1646.868 |
Potassium (mg) | 485.777 | 52.164 | 9.072 | 22.802 | 0.045 | 15.104 | н/д | 584.964 | 3509.784 |
Sodium (mg) | 296.966 | 121.338 | 4.158 | 397.056 | 0.09 | 0.205 | н/д | 819.813 | 4918.878 |
Zinc (mg) | 0.28 | 0.19 | 0.03 | 0.68 | 0.0 | 0.04 | н/д | 1.23 | 7.38 |
Copper (mg) | 0.201 | 0.008 | 0.008 | 0.007 | 0.0 | 0.02 | н/д | 0.244 | 1.464 |
Manganese (mg) | 0.262 | 0.004 | 0.0 | 0.005 | 0.0 | 0.059 | н/д | 0.33 | 1.98 |
Selenium (mcg) | 0.8 | 0.9 | 0.4 | 5.6 | 0.0 | 0.0 | н/д | 7.7 | 46.2 |
Vitamin A, IU (IU) | 123.89 | 478.17 | 944.622 | 98.892 | 0.0 | 270.08 | н/д | 1915.654 | 11493.924 |
Retinol (mcg) | 0.0 | 135.702 | 253.638 | 26.272 | 0.0 | 0.0 | н/д | 415.612 | 2493.672 |
Vitamin A, RAE (mcg_RAE) | 6.237 | 136.836 | 258.552 | 26.768 | 0.0 | 13.517 | н/д | 441.91 | 2651.46 |
Beta Carotene (mcg) | 74.277 | 15.498 | 59.724 | 6.94 | 0.0 | 160.87 | н/д | 317.309 | 1903.854 |
Vitamin E (mg) | 0.0 | 0.25 | 0.88 | 0.06 | 0.65 | 0.04 | н/д | 1.87 | 11.22 |
Vitamin D (IU) | н/д | н/д | н/д | 6.94 | н/д | н/д | н/д | 6.94 | 41.64 |
Lycopene (mcg) | 6506.609 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6506.609 | 39039.654 |
Lutein + zeaxanthin (mcg) | 201.143 | 0.0 | 0.0 | 0.0 | 0.0 | 289.28 | н/д | 490.423 | 2942.538 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.04 | 0.01 | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 6.5 | 39.0 |
Thiamin (mg) | 0.075 | 0.008 | 0.004 | 0.01 | 0.0 | 0.002 | н/д | 0.098 | 0.588 |
Riboflavin (mg) | 0.069 | 0.049 | 0.011 | 0.082 | 0.0 | 0.004 | н/д | 0.216 | 1.296 |
Niacin (mg) | 1.283 | 0.057 | 0.015 | 0.067 | 0.0 | 0.046 | н/д | 1.468 | 8.808 |
Pantothenic acid (mg) | 0.296 | 0.215 | 0.042 | 0.112 | 0.0 | 0.011 | н/д | 0.676 | 4.056 |
Vitamin B-6 (mg) | 0.047 | 0.015 | 0.0 | 0.022 | 0.0 | 0.008 | н/д | 0.092 | 0.552 |
Folate (mcg) | 9.639 | 4.158 | 1.134 | 1.735 | 0.0 | 3.482 | н/д | 20.148 | 120.888 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.06 | 0.3 | 0.0 | 0.0 | н/д | 0.46 | 2.76 |
Choline (mg) | 14.8 | 10.3 | 7.1 | 3.8 | 0.0 | 0.6 | н/д | 36.6 | 219.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.026 | 0.004 | 0.119 | 0.0 | 0.002 | н/д | 0.165 | 0.99 |
Threonine (g) | 0.051 | 0.087 | 0.015 | 0.327 | 0.0 | 0.005 | н/д | 0.485 | 2.91 |
Isoleucine (g) | 0.048 | 0.121 | 0.019 | 0.468 | 0.0 | 0.005 | н/д | 0.662 | 3.972 |
Leucine (g) | 0.074 | 0.249 | 0.03 | 0.855 | 0.0 | 0.01 | н/д | 1.218 | 7.308 |
Lysine (g) | 0.074 | 0.215 | 0.026 | 0.82 | 0.0 | 0.006 | н/д | 1.142 | 6.852 |
Methionine (g) | 0.017 | 0.072 | 0.008 | 0.238 | 0.0 | 0.002 | н/д | 0.336 | 2.016 |
Cystine (g) | 0.026 | 0.015 | 0.004 | 0.059 | 0.0 | 0.002 | н/д | 0.105 | 0.63 |
Phenylalanine (g) | 0.052 | 0.11 | 0.015 | 0.476 | 0.0 | 0.007 | н/д | 0.66 | 3.96 |
Tyrosine (g) | 0.034 | 0.113 | 0.015 | 0.496 | 0.0 | 0.004 | н/д | 0.662 | 3.972 |
Valine (g) | 0.051 | 0.151 | 0.023 | 0.607 | 0.0 | 0.007 | н/д | 0.839 | 5.034 |
Arginine (g) | 0.048 | 0.091 | 0.011 | 0.327 | 0.0 | 0.006 | н/д | 0.484 | 2.904 |
Histidine (g) | 0.03 | 0.068 | 0.008 | 0.342 | 0.0 | 0.003 | н/д | 0.45 | 2.7 |
Alanine (g) | 0.057 | 0.068 | 0.011 | 0.26 | 0.0 | 0.007 | н/д | 0.403 | 2.418 |
Aspartic acid (g) | 0.278 | 0.193 | 0.023 | 0.555 | 0.0 | 0.015 | н/д | 1.064 | 6.384 |
Glutamic acid (g) | 0.737 | 0.491 | 0.068 | 2.035 | 0.0 | 0.014 | н/д | 3.346 | 20.076 |
Glycine (g) | 0.05 | 0.053 | 0.008 | 0.154 | 0.0 | 0.006 | н/д | 0.27 | 1.62 |
Proline (g) | 0.038 | 0.253 | 0.03 | 1.036 | 0.0 | 0.005 | н/д | 1.363 | 8.178 |
Serine (g) | 0.054 | 0.14 | 0.019 | 0.513 | 0.0 | 0.005 | н/д | 0.731 | 4.386 |
Cholesterol (mg) | 0.0 | 41.58 | 81.27 | 16.854 | 0.0 | 0.0 | н/д | 139.704 | 838.224 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 7.292 | 19.418 | 4.067 | 0.621 | 0.002 | н/д | 31.461 | 188.766 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 9.945 | н/д | н/д | 9.945 | 59.67 |
Monounsaturated Fat (g) | 0.069 | 3.258 | 7.946 | 1.864 | 3.283 | 0.005 | н/д | 16.425 | 98.55 |
Polyunsaturated (g) | 0.159 | 0.544 | 1.149 | 0.141 | 0.473 | 0.02 | н/д | 2.487 | 14.922 |