Рецепт Sun Dried Tomato And Olive Sauce For Pasta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 6.75g	garlics 2.61g	sun-dry tomatoes 4.5g	chicken broth 103.51g	olives 27.0g	parsley 7.13g	parmesan cheese 2.08g	pasta 236.59g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	0.63	1.04	0.0	0.21	0.8	30.85	33.7	134.8
Total Fat (g)	6.75	0.01	0.13	0.1	27.0	0.06	0.6	3.57	38.22	152.88
Carbohydrates (g)	0.0	0.86	2.51	0.41	0.0	0.45	0.08	176.66	180.98	723.92
Ash (g)	0.0	0.04	0.57	0.72	н/д	0.16	0.17	2.08	3.74	14.96
Calories (kcal)	59.67	3.889	11.61	7.246	238.68	2.565	8.976	877.74	1210.375	4841.5
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	147.75	147.75	591.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	1.14	1.14	4.56
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.28	0.29	1.16
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.26	0.26	1.04
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	4.64	4.64	18.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	1.53	0.66	101.23	0.0	6.25	0.43	23.42	133.52	534.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	1.69	0.0	0.0	0.06	0.02	6.32	8.11	32.44
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.6	0.4	0.0	0.2	0.0	7.6	8.8	35.2
Calcium (mg)	0.068	4.724	4.95	6.21	0.27	9.833	23.095	49.683	98.833	395.332
Iron (mg)	0.04	0.04	0.41	0.21	0.15	0.44	0.02	7.81	9.12	36.48
Magnesium (mg)	0.0	0.653	8.73	1.035	0.0	3.563	0.791	125.391	140.163	560.652
Phosphorus (mg)	0.0	3.993	16.02	13.456	0.0	4.133	15.181	447.15	499.934	1999.736
Potassium (mg)	0.068	10.466	154.215	82.806	0.27	39.473	2.603	527.59	817.49	3269.96
Sodium (mg)	0.135	0.444	94.275	163.542	0.54	3.99	31.841	14.195	308.962	1235.848
Zinc (mg)	0.0	0.03	0.09	0.07	0.0	0.08	0.08	3.34	3.68	14.72
Copper (mg)	0.0	0.008	0.064	0.031	0.0	0.011	0.005	0.686	0.805	3.22
Manganese (mg)	0.0	0.044	0.083	0.052	н/д	0.011	0.002	2.177	2.368	9.472
Selenium (mcg)	0.0	0.4	0.2	0.0	0.0	0.0	0.4	149.5	150.5	602.0
Vitamin A, IU (IU)	0.0	0.235	39.33	0.0	н/д	600.21	9.205	0.0	648.98	2595.92
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2.437	0.0	2.437	9.748
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.98	0.0	0.0	29.996	2.499	0.0	34.475	137.9
Beta Carotene (mcg)	0.0	0.131	23.58	0.0	0.0	360.098	0.646	0.0	384.454	1537.816
Vitamin E (mg)	0.97	0.0	0.0	0.0	3.87	0.05	0.01	0.26	5.16	20.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	2065.59	0.0	0.0	0.0	0.0	0.0	2065.59	8262.36
Lutein + zeaxanthin (mcg)	0.0	0.418	63.855	0.0	0.0	396.221	0.0	42.586	503.08	2012.32
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.14	0.15	0.6
Tocopherol, gamma (mg)	0.06	н/д	н/д	н/д	н/д	0.04	н/д	2.08	2.18	8.72
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.8	1.8	7.2	0.0	9.5	0.0	0.0	19.3	77.2
Thiamin (mg)	0.0	0.005	0.024	0.0	0.0	0.006	0.001	2.106	2.142	8.568
Riboflavin (mg)	0.0	0.003	0.022	0.01	0.0	0.007	0.01	0.946	0.999	3.996
Niacin (mg)	0.0	0.018	0.407	0.528	0.0	0.093	0.002	16.987	18.036	72.144
Pantothenic acid (mg)	0.0	0.016	0.094	0.01	н/д	0.029	0.007	1.017	1.173	4.692
Vitamin B-6 (mg)	0.0	0.032	0.015	0.01	0.0	0.006	0.001	0.331	0.396	1.584
Folate (mcg)	0.0	0.078	3.06	0.0	0.0	10.83	0.208	560.712	574.889	2299.556
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.0	0.0	0.05	0.0	0.09	0.36
Choline (mg)	0.0	0.6	4.7	н/д	0.1	0.9	0.3	35.7	42.4	169.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	518.127	518.127	2072.508
Tryptophan (g)	0.0	0.002	0.005	н/д	н/д	0.004	0.011	0.45	0.47	1.88
Threonine (g)	0.0	0.004	0.016	н/д	н/д	0.009	0.03	1.088	1.148	4.592
Isoleucine (g)	0.0	0.006	0.015	н/д	н/д	0.009	0.041	1.207	1.277	5.108
Leucine (g)	0.0	0.008	0.023	н/д	н/д	0.014	0.077	2.342	2.465	9.86
Lysine (g)	0.0	0.007	0.023	н/д	н/д	0.013	0.062	0.71	0.815	3.26
Methionine (g)	0.0	0.002	0.005	н/д	н/д	0.003	0.021	0.355	0.386	1.544
Cystine (g)	0.0	0.002	0.008	н/д	н/д	0.001	0.002	0.615	0.628	2.512
Phenylalanine (g)	0.0	0.005	0.017	н/д	н/д	0.011	0.043	1.585	1.66	6.64
Tyrosine (g)	0.0	0.002	0.011	н/д	н/д	0.006	0.049	0.568	0.635	2.54
Valine (g)	0.0	0.008	0.016	н/д	н/д	0.012	0.052	1.396	1.484	5.936
Arginine (g)	0.0	0.016	0.015	н/д	н/д	0.009	0.033	1.112	1.185	4.74
Histidine (g)	0.0	0.003	0.009	н/д	н/д	0.004	0.023	0.71	0.749	2.996
Alanine (g)	0.0	0.003	0.018	н/д	н/д	0.014	0.024	1.041	1.101	4.404
Aspartic acid (g)	0.0	0.013	0.088	н/д	н/д	0.021	0.056	1.467	1.644	6.576
Glutamic acid (g)	0.0	0.021	0.234	н/д	н/д	0.018	0.181	10.883	11.337	45.348
Glycine (g)	0.0	0.005	0.016	н/д	н/д	0.011	0.016	1.041	1.088	4.352
Proline (g)	0.0	0.003	0.012	н/д	н/д	0.015	0.096	3.714	3.84	15.36
Serine (g)	0.0	0.005	0.017	н/д	н/д	0.01	0.048	1.467	1.547	6.188
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	1.833	0.0	1.833	7.332
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.932	0.002	0.019	0.031	3.729	0.009	0.36	0.662	5.746	22.984
Phytosterols (mg)	14.918	н/д	н/д	н/д	н/д	0.356	н/д	н/д	15.274	61.096
Monounsaturated Fat (g)	4.925	0.0	0.022	0.052	19.699	0.021	0.175	0.402	25.296	101.184
Polyunsaturated (g)	0.71	0.007	0.05	0.021	2.84	0.009	0.024	1.325	4.986	19.944