Рецепт Sun Dried Tomato And Leek Pasta Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pasta 236.59g	oil 9.0g	garlic 4.87g	leeks 58.74g	mushrooms 101.85g	bell peppers 122.18g	sun-dry tomatoes 27.0g	olives 4.5g	eggs 98.56g	egg whites 0.0g	basil 1.13g	feta cheese 85.05g	parmesan cheese 10.0g	Всего в порции	Всего в рецепте
Protein (g)	30.85	0.0	0.31	0.88	3.15	1.21	3.81	0.0	12.4	н/д	0.04	12.09	3.85	68.57	68.57
Total Fat (g)	3.57	9.0	0.02	0.18	0.35	0.37	0.8	4.5	9.8	н/д	0.01	18.1	2.86	49.55	49.55
Carbohydrates (g)	176.66	0.0	1.61	8.31	3.34	7.37	15.06	0.0	0.76	н/д	0.03	3.48	0.41	217.02	217.02
Ash (g)	2.08	0.0	0.07	0.62	0.87	0.57	3.4	н/д	0.85	н/д	0.02	4.42	0.8	13.7	13.7
Calories (kcal)	877.749	79.56	7.259	35.831	22.407	37.876	69.66	39.78	140.941	н/д	0.261	224.532	43.1	1578.956	1578.956
Starch (g)	147.75	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	147.75	147.75
Sucrose (g)	1.14	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.11	н/д	0.0	н/д	0.02	1.26	1.26
Glucose (dextrose) (g)	0.28	н/д	н/д	н/д	1.51	2.37	н/д	н/д	0.21	н/д	0.0	н/д	0.02	4.38	4.38
Fructose (g)	0.26	н/д	н/д	н/д	0.17	2.76	н/д	н/д	0.11	н/д	0.0	н/д	0.02	3.32	3.32
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.11	н/д	0.0	н/д	0.02	0.12	0.12
Maltose (g)	4.64	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.11	н/д	0.0	н/д	0.02	4.76	4.76
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	23.42	0.0	2.85	48.75	94.14	112.66	3.93	0.0	74.75	н/д	1.04	46.96	2.08	410.6	410.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.32	0.0	0.05	2.29	1.68	5.13	10.15	0.0	0.76	н/д	0.0	3.48	0.09	29.95	29.95
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.11	н/д	0.0	н/д	0.02	0.13	0.13
Dietary Fiber (g)	7.6	0.0	0.1	1.1	1.0	2.6	3.3	0.0	0.0	н/д	0.0	0.0	0.0	15.7	15.7
Calcium (mg)	49.684	0.0	8.818	34.657	3.056	8.553	29.7	0.045	52.237	н/д	2.005	419.297	110.9	718.95	718.95
Iron (mg)	7.81	0.0	0.08	1.23	0.51	0.53	2.45	0.03	1.8	н/д	0.04	0.55	0.09	15.12	15.12
Magnesium (mg)	125.393	0.0	1.218	16.447	9.167	14.662	52.38	0.0	11.827	н/д	0.725	16.16	3.8	251.778	251.778
Phosphorus (mg)	447.155	0.0	7.454	20.559	87.591	31.767	96.12	0.0	188.25	н/д	0.634	286.619	72.9	1239.049	1239.049
Potassium (mg)	527.596	0.0	19.537	105.732	323.883	257.8	925.29	0.045	132.07	н/д	3.342	52.731	12.5	2360.525	2360.525
Sodium (mg)	14.195	0.0	0.828	11.748	5.093	4.887	565.65	0.09	137.984	н/д	0.045	949.158	152.9	1842.579	1842.579
Zinc (mg)	3.34	0.0	0.06	0.07	0.53	0.31	0.54	0.0	1.09	н/д	0.01	2.45	0.39	8.77	8.77
Copper (mg)	0.686	0.0	0.015	0.07	0.326	0.024	0.383	0.0	0.099	н/д	0.004	0.026	0.024	1.657	1.657
Manganese (mg)	2.177	н/д	0.081	0.282	0.051	0.134	0.5	н/д	0.039	н/д	0.013	0.026	0.009	3.312	3.312
Selenium (mcg)	149.5	0.0	0.7	0.6	9.5	0.1	1.5	0.0	31.2	н/д	0.0	12.8	1.8	207.7	207.7
Vitamin A, IU (IU)	0.0	0.0	0.438	979.196	0.0	3825.456	235.98	н/д	479.987	н/д	59.755	358.911	44.2	5983.923	5983.923
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	136.998	н/д	0.0	106.313	11.7	255.011	255.011
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	48.754	0.0	191.823	11.88	0.0	137.984	н/д	2.991	106.313	12.0	511.744	511.744
Beta Carotene (mcg)	0.0	0.0	0.244	587.4	0.0	1984.203	141.48	0.0	9.856	н/д	35.593	2.552	3.1	2764.427	2764.427
Vitamin E (mg)	0.26	0.83	0.0	0.54	0.01	1.93	0.0	0.65	0.96	н/д	0.01	0.15	0.03	5.37	5.37
Vitamin D (IU)	н/д	н/д	н/д	н/д	18.333	н/д	н/д	н/д	34.496	н/д	н/д	н/д	н/д	52.829	52.829
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	12393.54	0.0	0.0	н/д	0.0	0.0	0.0	12393.54	12393.54
Lutein + zeaxanthin (mcg)	42.586	0.0	0.78	1116.06	0.0	62.312	383.13	0.0	326.234	н/д	64.003	0.0	0.0	1995.104	1995.104
Tocopherol, beta (mg)	0.14	н/д	н/д	н/д	0.01	0.06	н/д	н/д	0.02	н/д	0.0	н/д	н/д	0.23	0.23
Tocopherol, gamma (mg)	2.08	н/д	н/д	н/д	0.01	0.17	н/д	н/д	0.49	н/д	0.0	н/д	н/д	2.76	2.76
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.01	0.01	н/д	н/д	0.02	н/д	0.0	н/д	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	1.5	7.0	2.1	156.0	10.6	0.0	0.0	н/д	0.2	0.0	0.0	177.5	177.5
Thiamin (mg)	2.106	0.0	0.01	0.035	0.081	0.061	0.143	0.0	0.069	н/д	0.0	0.128	0.003	2.636	2.636
Riboflavin (mg)	0.946	0.0	0.005	0.018	0.407	0.11	0.132	0.0	0.473	н/д	0.001	0.714	0.049	2.856	2.856
Niacin (mg)	16.987	0.0	0.034	0.235	3.677	1.197	2.444	0.0	0.069	н/д	0.01	0.842	0.011	25.506	25.506
Pantothenic acid (mg)	1.017	0.0	0.029	0.082	1.528	0.391	0.564	н/д	1.419	н/д	0.002	0.825	0.033	5.891	5.891
Vitamin B-6 (mg)	0.331	0.0	0.06	0.135	0.102	0.354	0.089	0.0	0.138	н/д	0.002	0.357	0.005	1.574	1.574
Folate (mcg)	560.718	0.0	0.146	37.594	16.296	56.203	18.36	0.0	46.323	н/д	0.77	27.216	1.0	764.626	764.626
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.0	1.27	н/д	0.0	1.44	0.23	2.98	2.98
Choline (mg)	35.7	н/д	1.1	5.6	17.6	6.8	28.2	0.0	247.5	н/д	0.1	13.1	1.5	357.4	357.4
Folic acid (mcg)	518.132	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	518.132	518.132
Tryptophan (g)	0.45	0.0	0.003	0.006	0.041	0.012	0.027	н/д	0.168	н/д	0.0	0.17	0.052	0.929	0.929
Threonine (g)	1.088	0.0	0.008	0.035	0.112	0.049	0.097	н/д	0.552	н/д	0.001	0.544	0.146	2.633	2.633
Isoleucine (g)	1.207	0.0	0.011	0.029	0.081	0.024	0.092	н/д	0.66	н/д	0.001	0.68	0.197	2.983	2.983
Leucine (g)	2.342	0.0	0.015	0.059	0.122	0.049	0.14	н/д	1.074	н/д	0.002	1.191	0.372	5.367	5.367
Lysine (g)	0.71	0.0	0.013	0.047	0.112	0.049	0.14	н/д	0.897	н/д	0.001	1.038	0.298	3.305	3.305
Methionine (g)	0.355	0.0	0.004	0.012	0.031	0.012	0.032	н/д	0.375	н/д	0.0	0.315	0.102	1.237	1.237
Cystine (g)	0.615	0.0	0.003	0.018	0.01	0.024	0.049	н/д	0.266	н/д	0.0	0.068	0.012	1.066	1.066
Phenylalanine (g)	1.585	0.0	0.009	0.035	0.092	0.061	0.1	н/д	0.67	н/д	0.001	0.578	0.208	3.34	3.34
Tyrosine (g)	0.568	0.0	0.004	0.023	0.041	0.012	0.065	н/д	0.493	н/д	0.001	0.57	0.233	2.01	2.01
Valine (g)	1.396	0.0	0.014	0.035	0.234	0.037	0.097	н/д	0.848	н/д	0.001	0.91	0.252	3.824	3.824
Arginine (g)	1.112	0.0	0.031	0.047	0.081	0.049	0.092	н/д	0.808	н/д	0.001	0.4	0.157	2.778	2.778
Histidine (g)	0.71	0.0	0.005	0.018	0.061	0.024	0.057	н/д	0.306	н/д	0.001	0.34	0.109	1.63	1.63
Alanine (g)	1.041	0.0	0.006	0.041	0.204	0.037	0.108	н/д	0.729	н/д	0.001	0.544	0.116	2.828	2.828
Aspartic acid (g)	1.467	0.0	0.024	0.082	0.204	0.342	0.529	н/д	1.311	н/д	0.003	0.663	0.267	4.893	4.893
Glutamic acid (g)	10.883	0.0	0.039	0.135	0.346	0.257	1.404	н/д	1.656	н/д	0.003	2.058	0.87	17.652	17.652
Glycine (g)	1.041	0.0	0.01	0.041	0.092	0.037	0.095	н/д	0.424	н/д	0.001	0.085	0.076	1.901	1.901
Proline (g)	3.714	0.0	0.005	0.041	0.081	0.024	0.073	н/д	0.503	н/д	0.001	1.174	0.462	6.079	6.079
Serine (g)	1.467	0.0	0.009	0.053	0.092	0.061	0.103	н/д	0.956	н/д	0.001	0.995	0.229	3.966	3.966
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	416.909	н/д	0.0	75.695	8.8	501.403	501.403
Trans Fat (g)	0.0	0.232	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.232	0.232
Saturated Fat (g)	0.662	0.669	0.004	0.023	0.041	0.037	0.116	0.621	3.055	н/д	0.0	12.715	1.73	19.675	19.675
Phytosterols (mg)	н/д	22.5	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	22.5	22.5
Monounsaturated Fat (g)	0.402	2.046	0.0	0.0	0.0	0.0	0.132	3.283	3.755	н/д	0.001	3.929	0.838	14.387	14.387
Polyunsaturated (g)	1.325	5.863	0.012	0.1	0.143	0.086	0.302	0.473	1.34	н/д	0.004	0.502	0.117	10.267	10.267