Рецепт Sun Dried Tomato And Feta Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sun-dry tomatoes
1.13g |
water
19.75g |
flour
20.83g |
basil
0.05g |
salt
0.13g |
feta cheese
3.13g |
milk
10.17g |
sauce
0.13g |
egg
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 2.15 | 0.0 | 0.0 | 0.44 | 0.34 | 0.0 | 0.46 | 3.56 | 42.72 |
Total Fat (g) | 0.03 | 0.0 | 0.2 | 0.0 | 0.0 | 0.67 | 0.1 | 0.0 | 0.36 | 1.37 | 16.44 |
Carbohydrates (g) | 0.63 | 0.0 | 15.9 | 0.0 | 0.0 | 0.13 | 0.51 | 0.03 | 0.03 | 17.22 | 206.64 |
Ash (g) | 0.14 | 0.02 | 0.1 | 0.0 | 0.12 | 0.16 | 0.08 | н/д | 0.03 | 0.66 | 7.92 |
Calories (kcal) | 2.903 | 0.0 | 75.833 | 0.011 | 0.0 | 8.25 | 4.27 | 0.131 | 5.243 | 96.641 | 1159.692 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.53 | н/д | 0.0 | 0.53 | 6.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.16 | 19.73 | 2.48 | 0.04 | 0.0 | 1.73 | 9.14 | 0.09 | 2.78 | 36.16 | 433.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.0 | 0.06 | 0.0 | 0.0 | 0.13 | 0.53 | 0.03 | 0.03 | 1.2 | 14.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 1.238 | 0.593 | 3.125 | 0.083 | 0.03 | 15.406 | 12.098 | 0.011 | 1.943 | 34.527 | 414.324 |
Iron (mg) | 0.1 | 0.0 | 0.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 1.16 | 13.92 |
Magnesium (mg) | 2.183 | 0.198 | 4.583 | 0.03 | 0.001 | 0.594 | 1.118 | 0.008 | 0.44 | 9.154 | 109.848 |
Phosphorus (mg) | 4.005 | 0.0 | 22.5 | 0.026 | 0.0 | 10.531 | 9.658 | 0.014 | 7.003 | 53.738 | 644.856 |
Potassium (mg) | 38.554 | 0.0 | 22.292 | 0.138 | 0.01 | 1.938 | 15.25 | 0.121 | 4.913 | 83.216 | 998.592 |
Sodium (mg) | 23.569 | 0.79 | 0.417 | 0.002 | 48.448 | 34.875 | 4.473 | 0.011 | 5.133 | 117.718 | 1412.616 |
Zinc (mg) | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.04 | 0.34 | 4.08 |
Copper (mg) | 0.016 | 0.002 | 0.029 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.053 | 0.636 |
Manganese (mg) | 0.021 | 0.0 | 0.142 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.166 | 1.992 |
Selenium (mcg) | 0.1 | 0.0 | 7.1 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 1.2 | 9.1 | 109.2 |
Vitamin A, IU (IU) | 9.833 | 0.0 | 0.0 | 2.476 | 0.0 | 13.188 | 19.927 | н/д | 17.857 | 63.279 | 759.348 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.906 | 5.897 | 0.0 | 5.097 | 14.9 | 178.8 |
Vitamin A, RAE (mcg_RAE) | 0.495 | 0.0 | 0.0 | 0.124 | 0.0 | 3.906 | 5.897 | 0.026 | 5.133 | 15.582 | 186.984 |
Beta Carotene (mcg) | 5.895 | 0.0 | 0.0 | 1.475 | 0.0 | 0.094 | 0.203 | 0.313 | 0.367 | 8.347 | 100.164 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.06 | 0.72 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.287 | н/д | 1.283 | 6.57 | 78.84 |
Lycopene (mcg) | 516.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 516.398 | 6196.776 |
Lutein + zeaxanthin (mcg) | 15.964 | 0.0 | 3.75 | 2.652 | 0.0 | 0.0 | 0.0 | 0.034 | 12.137 | 34.536 | 414.432 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.1 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.165 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.003 | 0.18 | 2.16 |
Riboflavin (mg) | 0.006 | 0.0 | 0.102 | 0.0 | 0.0 | 0.026 | 0.019 | 0.0 | 0.018 | 0.171 | 2.052 |
Niacin (mg) | 0.102 | 0.0 | 1.229 | 0.0 | 0.0 | 0.031 | 0.009 | 0.0 | 0.003 | 1.374 | 16.488 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.092 | 0.0 | 0.0 | 0.03 | 0.037 | н/д | 0.053 | 0.235 | 2.82 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.013 | 0.004 | 0.0 | 0.005 | 0.034 | 0.408 |
Folate (mcg) | 0.765 | 0.0 | 38.125 | 0.032 | 0.0 | 1.0 | 0.508 | 0.008 | 1.723 | 42.161 | 505.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.05 | 0.14 | 1.68 |
Choline (mg) | 1.2 | 0.0 | 2.2 | 0.0 | 0.0 | 0.5 | 1.8 | 0.0 | 9.2 | 14.8 | 177.6 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.027 | 0.0 | 0.0 | 0.006 | 0.004 | н/д | 0.006 | 0.045 | 0.54 |
Threonine (g) | 0.004 | н/д | 0.058 | 0.0 | 0.0 | 0.02 | 0.009 | н/д | 0.021 | 0.112 | 1.344 |
Isoleucine (g) | 0.004 | н/д | 0.075 | 0.0 | 0.0 | 0.025 | 0.019 | н/д | 0.025 | 0.148 | 1.776 |
Leucine (g) | 0.006 | н/д | 0.148 | 0.0 | 0.0 | 0.044 | 0.039 | н/д | 0.04 | 0.276 | 3.312 |
Lysine (g) | 0.006 | н/д | 0.048 | 0.0 | 0.0 | 0.038 | 0.029 | н/д | 0.033 | 0.155 | 1.86 |
Methionine (g) | 0.001 | н/д | 0.038 | 0.0 | 0.0 | 0.012 | 0.008 | н/д | 0.014 | 0.072 | 0.864 |
Cystine (g) | 0.002 | н/д | 0.046 | 0.0 | 0.0 | 0.003 | 0.012 | н/д | 0.01 | 0.072 | 0.864 |
Phenylalanine (g) | 0.004 | н/д | 0.108 | 0.0 | 0.0 | 0.021 | 0.017 | н/д | 0.025 | 0.176 | 2.112 |
Tyrosine (g) | 0.003 | н/д | 0.065 | 0.0 | 0.0 | 0.021 | 0.014 | н/д | 0.018 | 0.121 | 1.452 |
Valine (g) | 0.004 | н/д | 0.088 | 0.0 | 0.0 | 0.033 | 0.022 | н/д | 0.032 | 0.179 | 2.148 |
Arginine (g) | 0.004 | н/д | 0.088 | 0.0 | 0.0 | 0.015 | 0.01 | н/д | 0.03 | 0.146 | 1.752 |
Histidine (g) | 0.002 | н/д | 0.048 | 0.0 | 0.0 | 0.013 | 0.008 | н/д | 0.011 | 0.082 | 0.984 |
Alanine (g) | 0.005 | н/д | 0.069 | 0.0 | 0.0 | 0.02 | 0.011 | н/д | 0.027 | 0.132 | 1.584 |
Aspartic acid (g) | 0.022 | н/д | 0.092 | 0.0 | 0.0 | 0.024 | 0.032 | н/д | 0.049 | 0.219 | 2.628 |
Glutamic acid (g) | 0.059 | н/д | 0.725 | 0.0 | 0.0 | 0.076 | 0.079 | н/д | 0.062 | 1.0 | 12.0 |
Glycine (g) | 0.004 | н/д | 0.077 | 0.0 | 0.0 | 0.003 | 0.006 | н/д | 0.016 | 0.106 | 1.272 |
Proline (g) | 0.003 | н/д | 0.25 | 0.0 | 0.0 | 0.043 | 0.037 | н/д | 0.019 | 0.352 | 4.224 |
Serine (g) | 0.004 | н/д | 0.108 | 0.0 | 0.0 | 0.037 | 0.021 | н/д | 0.036 | 0.206 | 2.472 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.781 | 0.508 | 0.0 | 15.51 | 18.8 | 225.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.033 | 0.0 | 0.0 | 0.467 | 0.064 | 0.0 | 0.114 | 0.683 | 8.196 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.019 | 0.0 | 0.0 | 0.144 | 0.028 | 0.0 | 0.14 | 0.337 | 4.044 |
Polyunsaturated (g) | 0.013 | 0.0 | 0.085 | 0.0 | 0.0 | 0.018 | 0.004 | 0.0 | 0.05 | 0.171 | 2.052 |