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Рецепт Sun Dried Tomato Aioli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Oil-pk Tomatoes, liquid removed
3/4 c. Ex-virgin extra virgin olive oil
    x Salt and fresh grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg
49.28g
garlic
7.4g
mustard
7.5g
lemon juice
7.63g
pepper
0.0g
Всего в порции Всего в рецепте
Protein (g) 6.2 0.47 0.33 0.03 н/д 7.03 7.03
Total Fat (g) 4.9 0.04 0.3 0.0 н/д 5.24 5.24
Carbohydrates (g) 0.38 2.44 0.4 0.66 н/д 3.88 3.88
Ash (g) 0.42 0.11 0.27 0.02 н/д 0.83 0.83
Calories (kcal) 70.47 11.019 5.025 1.908 н/д 88.421 88.421
Starch (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Sucrose (g) 0.05 н/д 0.02 н/д н/д 0.07 0.07
Glucose (dextrose) (g) 0.1 н/д 0.03 н/д н/д 0.14 0.14
Fructose (g) 0.05 н/д 0.01 н/д н/д 0.07 0.07
Lactose (g) 0.05 н/д 0.0 н/д н/д 0.05 0.05
Maltose (g) 0.05 н/д 0.0 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 37.37 4.33 6.2 6.92 н/д 54.83 54.83
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.38 0.07 0.06 0.18 н/д 0.7 0.7
Galactose (g) 0.05 н/д 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.2 0.2 0.0 н/д 0.4 0.4
Calcium (mg) 26.118 13.385 4.35 0.534 н/д 44.387 44.387
Iron (mg) 0.9 0.13 0.11 0.0 н/д 1.14 1.14
Magnesium (mg) 5.914 1.849 3.675 0.458 н/д 11.895 11.895
Phosphorus (mg) 94.125 11.314 7.95 0.458 н/д 113.847 113.847
Potassium (mg) 66.035 29.654 10.35 9.461 н/д 115.5 115.5
Sodium (mg) 68.992 1.257 85.125 0.076 н/д 155.45 155.45
Zinc (mg) 0.55 0.09 0.05 0.0 н/д 0.68 0.68
Copper (mg) 0.049 0.022 0.007 0.002 н/д 0.081 0.081
Manganese (mg) 0.02 0.123 0.032 0.001 н/д 0.175 0.175
Selenium (mcg) 15.6 1.1 2.5 0.0 н/д 19.1 19.1
Vitamin A, IU (IU) 239.994 0.666 5.325 1.526 н/д 247.51 247.51
Retinol (mcg) 68.499 0.0 0.0 0.0 н/д 68.499 68.499
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.3 0.076 н/д 69.368 69.368
Beta Carotene (mcg) 4.928 0.37 2.175 0.229 н/д 7.702 7.702
Vitamin E (mg) 0.48 0.01 0.03 0.01 н/д 0.52 0.52
Vitamin D (IU) 17.248 н/д н/д н/д н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 1.183 1.35 0.687 н/д 166.337 166.337
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.25 н/д 0.15 н/д н/д 0.4 0.4
Tocopherol, delta (mg) 0.01 н/д 0.01 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 2.3 0.1 3.5 н/д 5.9 5.9
Thiamin (mg) 0.034 0.015 0.026 0.002 н/д 0.077 0.077
Riboflavin (mg) 0.237 0.008 0.002 0.001 н/д 0.248 0.248
Niacin (mg) 0.034 0.052 0.039 0.008 н/д 0.133 0.133
Pantothenic acid (mg) 0.71 0.044 0.023 0.008 н/д 0.784 0.784
Vitamin B-6 (mg) 0.069 0.092 0.005 0.004 н/д 0.169 0.169
Folate (mcg) 23.162 0.222 0.525 0.992 н/д 24.9 24.9
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 н/д 0.64 0.64
Choline (mg) 123.7 1.7 1.7 0.4 н/д 127.5 127.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.084 0.005 0.001 н/д н/д 0.09 0.09
Threonine (g) 0.276 0.012 0.013 н/д н/д 0.301 0.301
Isoleucine (g) 0.33 0.016 0.011 н/д н/д 0.358 0.358
Leucine (g) 0.537 0.023 0.023 н/д н/д 0.583 0.583
Lysine (g) 0.448 0.02 0.02 н/д н/д 0.489 0.489
Methionine (g) 0.187 0.006 0.006 н/д н/д 0.199 0.199
Cystine (g) 0.133 0.005 0.006 н/д н/д 0.144 0.144
Phenylalanine (g) 0.335 0.013 0.013 н/д н/д 0.361 0.361
Tyrosine (g) 0.246 0.006 0.011 н/д н/д 0.263 0.263
Valine (g) 0.424 0.021 0.015 н/д н/д 0.46 0.46
Arginine (g) 0.404 0.047 0.02 н/д н/д 0.47 0.47
Histidine (g) 0.153 0.008 0.009 н/д н/д 0.17 0.17
Alanine (g) 0.365 0.01 0.013 н/д н/д 0.387 0.387
Aspartic acid (g) 0.655 0.036 0.03 н/д н/д 0.722 0.722
Glutamic acid (g) 0.828 0.06 0.056 н/д н/д 0.944 0.944
Glycine (g) 0.212 0.015 0.018 н/д н/д 0.245 0.245
Proline (g) 0.251 0.007 0.028 н/д н/д 0.286 0.286
Serine (g) 0.478 0.014 0.016 н/д н/д 0.508 0.508
Cholesterol (mg) 208.454 0.0 0.0 0.0 н/д 208.454 208.454
Trans Fat (g) н/д н/д 0.001 н/д н/д 0.001 0.001
Saturated Fat (g) 1.528 0.007 0.019 0.0 н/д 1.553 1.553
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.001 0.197 0.0 н/д 2.076 2.076
Polyunsaturated (g) 0.67 0.018 0.071 0.0 н/д 0.76 0.76