Рецепт Summertime Macaroni Salad Classic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 20 |
mayo
11.95g |
vinegar
3.0g |
sugar
6.67g |
onion
6.75g |
celery
3.56g |
carrot
1.22g |
pepper
3.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.01 | 0.03 | 0.14 | 2.8 |
Total Fat (g) | 9.3 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 9.32 | 186.4 |
Carbohydrates (g) | 0.04 | 0.03 | 6.67 | 0.63 | 0.11 | 0.12 | 0.14 | 7.72 | 154.4 |
Ash (g) | 0.05 | н/д | 0.0 | 0.02 | 0.03 | 0.01 | 0.01 | 0.12 | 2.4 |
Calories (kcal) | 82.216 | 0.63 | 25.799 | 2.7 | 0.57 | 0.502 | 0.611 | 113.028 | 2260.56 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.4 |
Sucrose (g) | н/д | н/д | н/д | 0.07 | 0.0 | 0.04 | 0.0 | 0.12 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.13 | 0.02 | 0.01 | 0.04 | 0.2 | 4.0 |
Fructose (g) | н/д | н/д | н/д | 0.09 | 0.02 | 0.01 | 0.03 | 0.15 | 3.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.59 | 2.81 | 0.0 | 6.01 | 3.4 | 1.08 | 2.87 | 18.77 | 375.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.01 | 6.66 | 0.29 | 0.07 | 0.06 | 0.07 | 7.19 | 143.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 6.0 |
Calcium (mg) | 0.837 | 0.21 | 0.067 | 1.553 | 1.424 | 0.404 | 0.305 | 4.799 | 95.98 |
Iron (mg) | 0.03 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.07 | 1.4 |
Magnesium (mg) | 0.12 | 0.15 | 0.0 | 0.675 | 0.392 | 0.147 | 0.305 | 1.788 | 35.76 |
Phosphorus (mg) | 2.988 | 0.24 | 0.0 | 1.958 | 0.854 | 0.428 | 0.611 | 7.079 | 141.58 |
Potassium (mg) | 1.673 | 2.19 | 0.133 | 9.855 | 9.256 | 3.916 | 5.345 | 32.369 | 647.38 |
Sodium (mg) | 58.077 | 0.15 | 0.0 | 0.27 | 2.848 | 0.844 | 0.092 | 62.281 | 1245.62 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.8 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.002 | 0.007 | 0.14 |
Manganese (mg) | н/д | н/д | 0.0 | 0.009 | 0.004 | 0.002 | 0.004 | 0.018 | 0.36 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.135 | 15.984 | 204.44 | 11.302 | 231.861 | 4637.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.783 | 10.218 | 0.55 | 11.551 | 231.02 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 9.612 | 101.388 | 6.353 | 117.421 | 2348.42 |
Vitamin E (mg) | 1.41 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 1.44 | 28.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.012 | 0.24 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.27 | 10.075 | 3.133 | 10.416 | 23.893 | 477.86 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 2.5 | 3.1 | 62.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.002 | 0.008 | 0.16 |
Riboflavin (mg) | 0.007 | 0.0 | 0.001 | 0.002 | 0.002 | 0.001 | 0.001 | 0.014 | 0.28 |
Niacin (mg) | 0.001 | 0.0 | 0.0 | 0.008 | 0.011 | 0.012 | 0.015 | 0.047 | 0.94 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.008 | 0.009 | 0.003 | 0.003 | 0.023 | 0.46 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.008 | 0.002 | 0.002 | 0.007 | 0.02 | 0.4 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.283 | 1.282 | 0.233 | 0.305 | 3.102 | 62.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.2 | 1.0 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.02 |
Threonine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.001 | 0.006 | 0.12 |
Isoleucine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.001 | 0.003 | 0.06 |
Leucine (g) | н/д | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.001 | 0.006 | 0.12 |
Lysine (g) | н/д | н/д | н/д | 0.003 | 0.001 | 0.001 | 0.001 | 0.006 | 0.12 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.02 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.02 |
Phenylalanine (g) | н/д | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.003 | 0.006 | 0.12 |
Tyrosine (g) | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.04 |
Valine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.001 | 0.004 | 0.08 |
Arginine (g) | н/д | н/д | н/д | 0.007 | 0.001 | 0.001 | 0.001 | 0.009 | 0.18 |
Histidine (g) | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.04 |
Alanine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.001 | 0.005 | 0.1 |
Aspartic acid (g) | н/д | н/д | н/д | 0.006 | 0.004 | 0.002 | 0.006 | 0.019 | 0.38 |
Glutamic acid (g) | н/д | н/д | н/д | 0.018 | 0.003 | 0.005 | 0.006 | 0.031 | 0.62 |
Glycine (g) | н/д | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.001 | 0.004 | 0.08 |
Proline (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.001 | 0.003 | 0.06 |
Serine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.002 | 0.004 | 0.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.288 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 1.295 | 25.9 |
Phytosterols (mg) | н/д | н/д | н/д | 1.013 | 0.214 | н/д | 0.275 | 1.501 | 30.02 |
Monounsaturated Fat (g) | 2.155 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 2.157 | 43.14 |
Polyunsaturated (g) | 5.442 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.002 | 5.45 | 109.0 |