Рецепт Summertime Juice Drink - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Orange-pineapple-banana Juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		banana
25.17g 		nectarine
43.07g 		pineapple
79.38g 		coconut
68.81g 		ice
9.88g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.46 0.28 2.29 0.0 3.3 9.9
Total Fat (g) 0.08 0.14 0.09 23.05 0.0 23.35 70.05
Carbohydrates (g) 5.75 4.54 16.03 10.48 0.0 36.81 110.43
Ash (g) 0.21 0.21 0.27 0.67 0.01 1.36 4.08
Calories (kcal) 22.404 18.952 61.914 243.599 0.0 346.87 1040.61
Starch (g) 1.35 0.03 н/д н/д н/д 1.38 4.14
Sucrose (g) 0.6 2.1 1.75 н/д н/д 4.45 13.35
Glucose (dextrose) (g) 1.25 0.68 5.95 н/д н/д 7.88 23.64
Fructose (g) 1.22 0.59 5.72 н/д н/д 7.53 22.59
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.86 37.73 62.7 32.34 9.87 161.49 484.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.08 3.4 13.41 4.29 0.0 24.18 72.54
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.7 0.6 6.2 0.0 8.2 24.6
Calcium (mg) 1.259 2.584 11.113 9.634 0.296 24.886 74.658
Iron (mg) 0.07 0.12 0.3 1.67 0.0 2.16 6.48
Magnesium (mg) 6.797 3.877 12.7 22.02 0.099 45.493 136.479
Phosphorus (mg) 5.538 11.199 5.556 77.759 0.0 100.053 300.159
Potassium (mg) 90.121 86.577 82.552 244.975 0.0 504.225 1512.675
Sodium (mg) 0.252 0.0 0.794 13.763 0.395 15.203 45.609
Zinc (mg) 0.04 0.07 0.1 0.76 0.0 0.96 2.88
Copper (mg) 0.02 0.039 0.079 0.303 0.001 0.442 1.326
Manganese (mg) 0.068 0.022 0.857 1.032 0.0 1.979 5.937
Selenium (mcg) 0.3 0.0 0.3 7.0 0.0 7.5 22.5
Vitamin A, IU (IU) 16.111 143.003 11.113 0.0 0.0 170.227 510.681
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.755 7.322 0.794 0.0 0.0 8.871 26.613
Beta Carotene (mcg) 6.545 64.61 6.35 0.0 0.0 77.505 232.515
Vitamin E (mg) 0.03 0.33 0.01 0.17 0.0 0.53 1.59
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.538 55.995 0.0 0.0 0.0 61.533 184.599
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.36 н/д 0.37 1.11
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 0.03
Vitamin C (mg) 2.2 2.3 5.9 2.3 0.0 12.7 38.1
Thiamin (mg) 0.008 0.013 0.071 0.048 0.0 0.14 0.42
Riboflavin (mg) 0.018 0.013 0.024 0.014 0.0 0.068 0.204
Niacin (mg) 0.169 0.487 0.23 0.372 0.0 1.257 3.771
Pantothenic acid (mg) 0.083 0.082 0.079 0.206 0.0 0.451 1.353
Vitamin B-6 (mg) 0.093 0.013 0.056 0.034 0.0 0.196 0.588
Folate (mcg) 5.035 2.154 3.969 17.891 0.0 29.049 87.147
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 2.7 3.0 8.3 0.0 16.5 49.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.004 0.008 0.028 н/д 0.042 0.126
Threonine (g) 0.008 0.004 0.008 0.083 н/д 0.102 0.306
Isoleucine (g) 0.008 0.004 0.008 0.089 н/д 0.109 0.327
Leucine (g) 0.018 0.004 0.008 0.172 н/д 0.202 0.606
Lysine (g) 0.013 0.009 0.016 0.103 н/д 0.14 0.42
Methionine (g) 0.003 0.004 0.008 0.041 н/д 0.056 0.168
Cystine (g) 0.003 0.004 0.0 0.048 н/д 0.055 0.165
Phenylalanine (g) 0.013 0.004 0.008 0.117 н/д 0.142 0.426
Tyrosine (g) 0.003 0.004 0.008 0.069 н/д 0.084 0.252
Valine (g) 0.013 0.004 0.008 0.138 н/д 0.162 0.486
Arginine (g) 0.013 0.004 0.008 0.378 н/д 0.403 1.209
Histidine (g) 0.02 0.004 0.008 0.055 н/д 0.087 0.261
Alanine (g) 0.01 0.009 0.016 0.117 н/д 0.152 0.456
Aspartic acid (g) 0.03 0.246 0.064 0.227 н/д 0.566 1.698
Glutamic acid (g) 0.038 0.013 0.032 0.523 н/д 0.605 1.815
Glycine (g) 0.01 0.004 0.008 0.11 н/д 0.132 0.396
Proline (g) 0.008 0.004 0.008 0.096 н/д 0.116 0.348
Serine (g) 0.01 0.009 0.016 0.117 н/д 0.152 0.456
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.013 0.008 20.438 0.0 20.486 61.458
Phytosterols (mg) 4.028 н/д н/д 32.342 н/д 36.37 109.11
Monounsaturated Fat (g) 0.008 0.039 0.008 0.984 0.0 1.038 3.114
Polyunsaturated (g) 0.018 0.047 0.032 0.255 0.0 0.351 1.053