Рецепт Summertime Frittata Recipe with Artichoke, Tomato & Basil Pesto
Ингредиенты
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- The Novice Chefâs Spinach Egg White Frittata with Feta Cheese
- Jeanetteâs Healthy Livingâs Asian Fusion Frittata
- Summertime Frittata Recipe with Artichoke, Tomato & Basil Pesto
- From the kitchen of Cookin' Canuck. www.cookincanuck.com
- Ingredients
- 2 eggs
- 2 tbsp water
- 5 slices tomato
- 1 artichoke heart, cut into 5 or 6 pieces
- Pinch of kosher salt
- Pinch of freshly ground black pepper
- 1 tsp thinly sliced fresh basil
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 448g | |
Calories 202 | |
Calories from Fat 85 | 42% |
Total Fat 9.48g | 12% |
Saturated Fat 2.85g | 11% |
Trans Fat 0.0g | |
Cholesterol 372mg | 124% |
Sodium 322mg | 13% |
Potassium 927mg | 26% |
Total Carbs 17.55g | 5% |
Dietary Fiber 7.5g | 25% |
Sugars 8.57g | 6% |
Protein 14.97g | 24% |