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Ингредиенты
- 1tbsp oil
- 1 small onion, diced
- 100g asparagus, cut into ½cm slices
- 50g sugarsnap peas, cut into ½cm slices
- 4 cloves garlic, minced
- 100g mushrooms, cut into 1cm dice
- 125g cherry tomatoes, quartered
- 125g sweetcorn kernels
- For the sauce:
- 2tbsp butter
- 2tbsp plain flour
- 300ml milk
- ¼tsp ground nutmeg
- Salt
- Black pepper
- 50g cheddar cheese, grated
- To construct the lasagne:
- 150g no-boil lasagne sheets
- 100g mozzarella, grated (I actually used a mozzarella / cheddar mix)
- 1 large tomato, sliced
- Fresh parsley, chopped, to serve
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1021g | |
| Calories 1194 | |
| Calories from Fat 767 | 64% |
| Total Fat 87.04g | 109% |
| Saturated Fat 45.43g | 182% |
| Trans Fat 0.35g | |
| Cholesterol 224mg | 75% |
| Sodium 1250mg | 52% |
| Potassium 1810mg | 52% |
| Total Carbs 54.62g | 15% |
| Dietary Fiber 7.3g | 24% |
| Sugars 30.51g | 20% |
| Protein 54.48g | 87% |
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