Рецепт Summer Squash and Vidalia Onion Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 13.5g	vidalia onions 298.1g	eggs 132.0g	milk 366.0g	salt 6.0g	pepper 1.05g	squash 161.03g	garlic 5.22g	gruyere cheese 132.0g	thyme 0.54g	parsley 3.61g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.38	16.61	11.79	0.0	0.11	1.95	0.33	39.35	0.03	0.11	72.66	72.66
Total Fat (g)	13.5	0.24	13.12	11.9	0.0	0.03	0.29	0.03	42.69	0.01	0.03	81.83	81.83
Carbohydrates (g)	0.0	22.51	1.02	16.54	0.0	0.68	5.39	1.73	0.48	0.13	0.23	48.7	48.7
Ash (g)	0.0	1.01	1.14	2.53	5.99	0.05	1.0	0.08	5.68	0.02	0.08	17.56	17.56
Calories (kcal)	119.34	95.392	188.76	219.6	0.0	2.678	25.764	7.778	545.16	0.549	1.3	1206.32	1206.32
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	2.15	0.15	0.0	н/д	н/д	0.05	н/д	н/д	н/д	н/д	2.34	2.34
Glucose (dextrose) (g)	н/д	6.74	0.28	0.0	н/д	н/д	1.21	н/д	н/д	н/д	н/д	8.22	8.22
Fructose (g)	н/д	6.02	0.15	0.0	н/д	н/д	1.53	н/д	н/д	н/д	н/д	7.7	7.7
Lactose (g)	н/д	0.06	0.15	19.25	н/д	н/д	н/д	н/д	н/д	н/д	н/д	19.46	19.46
Maltose (g)	н/д	0.0	0.15	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.0	271.99	100.11	323.25	0.01	0.11	152.39	3.06	43.81	0.35	3.17	898.25	898.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	14.96	1.02	19.25	0.0	0.01	3.54	0.05	0.48	н/д	0.03	39.34	39.34
Galactose (g)	н/д	0.0	0.15	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.15	0.15
Dietary Fiber (g)	0.0	2.7	0.0	0.0	0.0	0.3	1.8	0.1	0.0	0.1	0.1	5.0	5.0
Calcium (mg)	0.135	59.62	69.96	413.58	1.44	4.589	24.154	9.448	1334.52	2.203	4.982	1924.63	1924.63
Iron (mg)	0.08	0.78	2.42	0.11	0.02	0.3	0.56	0.09	0.22	0.09	0.22	4.89	4.89
Magnesium (mg)	0.0	26.829	15.84	36.6	0.06	2.037	27.374	1.305	47.52	0.87	1.805	160.241	160.241
Phosphorus (mg)	0.0	80.487	252.12	333.06	0.0	1.817	61.19	7.987	798.6	0.577	2.094	1537.93	1537.93
Potassium (mg)	0.135	354.738	176.88	523.38	0.48	13.22	421.886	20.932	106.92	3.313	19.999	1641.883	1641.883
Sodium (mg)	0.27	23.848	184.8	146.4	2325.48	0.462	3.221	0.887	443.52	0.049	2.022	3130.958	3130.958
Zinc (mg)	0.0	0.39	1.47	1.46	0.01	0.01	0.47	0.06	5.15	0.01	0.04	9.06	9.06
Copper (mg)	0.0	0.179	0.132	0.037	0.002	0.012	0.081	0.016	0.04	0.003	0.005	0.505	0.505
Manganese (mg)	0.0	0.238	0.053	0.0	0.006	0.059	0.29	0.087	0.026	0.009	0.006	0.775	0.775
Selenium (mcg)	0.0	1.5	41.8	13.5	0.0	0.0	0.3	0.7	19.1	н/д	0.0	77.1	77.1
Vitamin A, IU (IU)	0.0	2.981	642.84	373.32	0.0	3.14	322.05	0.47	1251.36	25.845	304.106	2926.112	2926.112
Retinol (mcg)	0.0	н/д	183.48	102.48	0.0	0.0	0.0	0.0	353.76	0.0	0.0	639.72	639.72
Vitamin A, RAE (mcg_RAE)	0.0	0.0	184.8	102.48	0.0	0.158	16.103	0.0	357.72	1.295	15.198	677.753	677.753
Beta Carotene (mcg)	0.0	2.981	13.2	18.3	0.0	1.638	193.23	0.261	43.56	15.509	182.449	471.129	471.129
Vitamin E (mg)	1.94	0.06	1.28	0.22	0.0	0.01	0.19	0.0	0.37	н/д	0.03	4.1	4.1
Vitamin D (IU)	н/д	н/д	46.2	146.4	н/д	н/д	н/д	н/д	н/д	н/д	н/д	192.6	192.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.063	0.0	0.0	0.0	н/д	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	17.886	436.92	0.0	0.0	2.153	3421.781	0.835	0.0	н/д	200.752	4080.327	4080.327
Tocopherol, beta (mg)	0.01	0.0	0.03	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.11	0.0	0.66	0.04	н/д	0.05	н/д	н/д	н/д	н/д	0.02	0.88	0.88
Tocopherol, delta (mg)	0.0	0.0	0.03	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.03	0.03
Vitamin C (mg)	0.0	14.3	0.0	0.0	0.0	0.2	27.4	1.6	0.0	0.9	4.8	49.2	49.2
Thiamin (mg)	0.0	0.119	0.092	0.146	0.0	0.001	0.081	0.01	0.079	0.0	0.003	0.533	0.533
Riboflavin (mg)	0.0	0.06	0.634	0.659	0.0	0.003	0.225	0.006	0.37	0.003	0.004	1.961	1.961
Niacin (mg)	0.0	0.388	0.092	0.403	0.0	0.012	0.789	0.037	0.145	0.01	0.047	1.922	1.922
Pantothenic acid (mg)	0.0	0.298	1.901	1.318	0.0	н/д	0.258	0.031	0.739	0.002	0.014	4.561	4.561
Vitamin B-6 (mg)	0.0	0.388	0.185	0.146	0.0	0.004	0.354	0.065	0.106	0.002	0.003	1.252	1.252
Folate (mcg)	0.0	68.563	62.04	18.3	0.0	0.105	46.697	0.157	13.2	0.245	5.487	214.794	214.794
Vitamin B-12 (mcg)	0.0	н/д	1.7	1.61	0.0	0.0	0.0	0.0	2.11	0.0	0.0	5.43	5.43
Choline (mg)	0.0	16.4	331.5	52.3	0.0	0.1	10.8	1.2	20.3	н/д	0.5	433.1	433.1
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.03	0.224	0.293	0.0	н/д	0.016	0.004	0.554	0.001	0.002	1.124	1.124
Threonine (g)	0.0	0.06	0.739	0.512	0.0	н/д	0.048	0.008	1.439	0.001	0.004	2.812	2.812
Isoleucine (g)	0.0	0.03	0.884	0.622	0.0	н/д	0.064	0.011	2.125	0.002	0.004	3.743	3.743
Leucine (g)	0.0	0.089	1.439	0.988	0.0	н/д	0.113	0.016	4.092	0.001	0.007	6.746	6.746
Lysine (g)	0.0	0.089	1.201	0.512	0.0	н/д	0.113	0.014	3.577	0.001	0.006	5.514	5.514
Methionine (g)	0.0	0.03	0.502	0.293	0.0	н/д	0.032	0.004	1.082	н/д	0.001	1.944	1.944
Cystine (g)	0.0	0.03	0.356	0.073	0.0	н/д	0.016	0.004	0.396	н/д	0.0	0.876	0.876
Phenylalanine (g)	0.0	0.06	0.898	0.549	0.0	н/д	0.064	0.009	2.297	н/д	0.005	3.882	3.882
Tyrosine (g)	0.0	0.03	0.66	0.549	0.0	н/д	0.048	0.004	2.35	н/д	0.003	3.644	3.644
Valine (g)	0.0	0.06	1.135	0.695	0.0	н/д	0.081	0.015	2.957	0.002	0.006	4.95	4.95
Arginine (g)	0.0	0.328	1.082	0.293	0.0	н/д	0.081	0.033	1.28	н/д	0.004	3.101	3.101
Histidine (g)	0.0	0.03	0.409	0.293	0.0	н/д	0.048	0.006	1.478	н/д	0.002	2.266	2.266
Alanine (g)	0.0	0.06	0.977	0.366	0.0	н/д	0.097	0.007	1.267	н/д	0.007	2.78	2.78
Aspartic acid (g)	0.0	0.209	1.756	0.878	0.0	н/д	0.225	0.026	2.178	н/д	0.01	5.282	5.282
Glutamic acid (g)	0.0	0.537	2.218	2.379	0.0	н/д	0.209	0.042	7.894	н/д	0.009	13.287	13.287
Glycine (g)	0.0	0.06	0.568	0.293	0.0	н/д	0.064	0.01	0.7	н/д	0.005	1.7	1.7
Proline (g)	0.0	0.06	0.673	1.244	0.0	н/д	0.064	0.005	5.108	н/д	0.008	7.163	7.163
Serine (g)	0.0	0.06	1.28	0.403	0.0	н/д	0.081	0.01	2.27	н/д	0.005	4.109	4.109
Cholesterol (mg)	0.0	0.0	558.36	36.6	0.0	0.0	0.0	0.0	145.2	0.0	0.0	740.16	740.16
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	н/д	4.092	6.844	0.0	0.01	0.064	0.005	24.961	0.003	0.005	37.848	37.848
Phytosterols (mg)	29.835	н/д	н/д	н/д	0.0	0.966	н/д	н/д	н/д	н/д	0.181	30.982	30.982
Monounsaturated Fat (g)	9.85	н/д	5.029	2.965	0.0	0.011	0.032	0.001	13.253	0.0	0.011	31.151	31.151
Polyunsaturated (g)	1.42	н/д	1.795	0.732	0.0	0.012	0.145	0.013	2.284	0.003	0.004	6.408	6.408