Рецепт SUMMER SANGRIA - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
strawberries
53.58g |
peaches
54.0g |
sugar
4.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.36 | 0.49 | 0.0 | 0.85 | 3.4 |
Total Fat (g) | 0.16 | 0.14 | 0.0 | 0.3 | 1.2 |
Carbohydrates (g) | 4.11 | 5.15 | 4.72 | 13.99 | 55.96 |
Ash (g) | 0.21 | 0.23 | 0.0 | 0.45 | 1.8 |
Calories (kcal) | 17.146 | 21.06 | 18.286 | 56.491 | 225.964 |
Starch (g) | 0.02 | 0.0 | н/д | 0.02 | 0.08 |
Sucrose (g) | 0.25 | 2.57 | н/д | 2.82 | 11.28 |
Glucose (dextrose) (g) | 1.07 | 1.05 | н/д | 2.12 | 8.48 |
Fructose (g) | 1.31 | 0.83 | н/д | 2.13 | 8.52 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.04 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.73 | 47.99 | 0.0 | 96.72 | 386.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.62 | 4.53 | 4.72 | 11.87 | 47.48 |
Galactose (g) | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 1.1 | 0.8 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 8.573 | 3.24 | 0.047 | 11.86 | 47.44 |
Iron (mg) | 0.22 | 0.14 | 0.0 | 0.36 | 1.44 |
Magnesium (mg) | 6.965 | 4.86 | 0.0 | 11.825 | 47.3 |
Phosphorus (mg) | 12.859 | 10.8 | 0.0 | 23.659 | 94.636 |
Potassium (mg) | 81.977 | 102.6 | 0.095 | 184.672 | 738.688 |
Sodium (mg) | 0.536 | 0.0 | 0.0 | 0.536 | 2.144 |
Zinc (mg) | 0.08 | 0.09 | 0.0 | 0.17 | 0.68 |
Copper (mg) | 0.027 | 0.038 | 0.0 | 0.065 | 0.26 |
Manganese (mg) | 0.209 | 0.032 | 0.0 | 0.241 | 0.964 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 6.43 | 176.04 | 0.0 | 182.47 | 729.88 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.536 | 8.64 | 0.0 | 9.176 | 36.704 |
Beta Carotene (mcg) | 3.751 | 87.48 | 0.0 | 91.231 | 364.924 |
Vitamin E (mg) | 0.16 | 0.39 | 0.0 | 0.55 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.931 | 49.14 | 0.0 | 63.071 | 252.284 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | 0.01 | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 31.5 | 3.6 | 0.0 | 35.1 | 140.4 |
Thiamin (mg) | 0.011 | 0.011 | 0.0 | 0.022 | 0.088 |
Riboflavin (mg) | 0.011 | 0.016 | 0.001 | 0.028 | 0.112 |
Niacin (mg) | 0.209 | 0.437 | 0.0 | 0.646 | 2.584 |
Pantothenic acid (mg) | 0.07 | 0.081 | 0.0 | 0.151 | 0.604 |
Vitamin B-6 (mg) | 0.027 | 0.016 | 0.0 | 0.043 | 0.172 |
Folate (mcg) | 12.859 | 2.16 | 0.0 | 15.019 | 60.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 3.3 | 0.0 | 6.3 | 25.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.005 | н/д | 0.011 | 0.044 |
Threonine (g) | 0.011 | 0.011 | н/д | 0.022 | 0.088 |
Isoleucine (g) | 0.011 | 0.011 | н/д | 0.022 | 0.088 |
Leucine (g) | 0.016 | 0.016 | н/д | 0.032 | 0.128 |
Lysine (g) | 0.016 | 0.016 | н/д | 0.032 | 0.128 |
Methionine (g) | 0.0 | 0.005 | н/д | 0.005 | 0.02 |
Cystine (g) | 0.005 | 0.005 | н/д | 0.011 | 0.044 |
Phenylalanine (g) | 0.011 | 0.011 | н/д | 0.022 | 0.088 |
Tyrosine (g) | 0.011 | 0.005 | н/д | 0.016 | 0.064 |
Valine (g) | 0.011 | 0.011 | н/д | 0.022 | 0.088 |
Arginine (g) | 0.016 | 0.011 | н/д | 0.027 | 0.108 |
Histidine (g) | 0.005 | 0.005 | н/д | 0.011 | 0.044 |
Alanine (g) | 0.016 | 0.016 | н/д | 0.032 | 0.128 |
Aspartic acid (g) | 0.08 | 0.227 | н/д | 0.307 | 1.228 |
Glutamic acid (g) | 0.054 | 0.032 | н/д | 0.086 | 0.344 |
Glycine (g) | 0.016 | 0.011 | н/д | 0.027 | 0.108 |
Proline (g) | 0.011 | 0.011 | н/д | 0.022 | 0.088 |
Serine (g) | 0.016 | 0.016 | н/д | 0.032 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.011 | 0.0 | 0.022 | 0.088 |
Phytosterols (mg) | 6.43 | 5.4 | н/д | 11.83 | 47.32 |
Monounsaturated Fat (g) | 0.021 | 0.038 | 0.0 | 0.059 | 0.236 |
Polyunsaturated (g) | 0.086 | 0.049 | 0.0 | 0.134 | 0.536 |