Рецепт Summer Pudding By Tim Mcroberts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
0.0g |
raspberries
54.43g |
strawberries
53.3g |
sugar
56.7g |
water
3.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.65 | 0.36 | 0.0 | 0.0 | 1.01 | 4.04 |
Total Fat (g) | н/д | 0.35 | 0.16 | 0.0 | 0.0 | 0.51 | 2.04 |
Carbohydrates (g) | н/д | 6.5 | 4.09 | 56.69 | 0.0 | 67.28 | 269.12 |
Ash (g) | н/д | 0.25 | 0.21 | 0.0 | 0.0 | 0.47 | 1.88 |
Calories (kcal) | н/д | 28.305 | 17.055 | 219.429 | 0.0 | 264.789 | 1059.156 |
Starch (g) | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.11 | 0.25 | н/д | н/д | 0.36 | 1.44 |
Glucose (dextrose) (g) | н/д | 1.01 | 1.06 | н/д | н/д | 2.07 | 8.28 |
Fructose (g) | н/д | 1.28 | 1.3 | н/д | н/д | 2.58 | 10.32 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 46.68 | 48.47 | 0.02 | 3.7 | 98.86 | 395.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.41 | 2.61 | 56.65 | 0.0 | 61.66 | 246.64 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 3.5 | 1.1 | 0.0 | 0.0 | 4.6 | 18.4 |
Calcium (mg) | н/д | 13.608 | 8.528 | 0.567 | 0.111 | 22.814 | 91.256 |
Iron (mg) | н/д | 0.38 | 0.22 | 0.01 | 0.0 | 0.6 | 2.4 |
Magnesium (mg) | н/д | 11.975 | 6.929 | 0.0 | 0.037 | 18.941 | 75.764 |
Phosphorus (mg) | н/д | 15.785 | 12.792 | 0.0 | 0.0 | 28.577 | 114.308 |
Potassium (mg) | н/д | 82.192 | 81.546 | 1.134 | 0.0 | 164.872 | 659.488 |
Sodium (mg) | н/д | 0.544 | 0.533 | 0.0 | 0.148 | 1.225 | 4.9 |
Zinc (mg) | н/д | 0.23 | 0.07 | 0.0 | 0.0 | 0.3 | 1.2 |
Copper (mg) | н/д | 0.049 | 0.027 | 0.0 | 0.0 | 0.076 | 0.304 |
Manganese (mg) | н/д | 0.365 | 0.208 | 0.0 | 0.0 | 0.573 | 2.292 |
Selenium (mcg) | н/д | 0.1 | 0.2 | 0.3 | 0.0 | 0.7 | 2.8 |
Vitamin A, IU (IU) | н/д | 17.963 | 6.396 | 0.0 | 0.0 | 24.358 | 97.432 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 1.089 | 0.533 | 0.0 | 0.0 | 1.622 | 6.488 |
Beta Carotene (mcg) | н/д | 6.532 | 3.731 | 0.0 | 0.0 | 10.263 | 41.052 |
Vitamin E (mg) | н/д | 0.47 | 0.15 | 0.0 | 0.0 | 0.63 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 74.028 | 13.857 | 0.0 | 0.0 | 87.885 | 351.54 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.01 | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.77 | 0.04 | н/д | н/д | 0.82 | 3.28 |
Tocopherol, delta (mg) | н/д | 0.57 | 0.01 | н/д | н/д | 0.57 | 2.28 |
Vitamin C (mg) | н/д | 14.3 | 31.3 | 0.0 | 0.0 | 45.6 | 182.4 |
Thiamin (mg) | н/д | 0.016 | 0.011 | 0.0 | 0.0 | 0.027 | 0.108 |
Riboflavin (mg) | н/д | 0.022 | 0.011 | 0.011 | 0.0 | 0.044 | 0.176 |
Niacin (mg) | н/д | 0.327 | 0.208 | 0.0 | 0.0 | 0.534 | 2.136 |
Pantothenic acid (mg) | н/д | 0.18 | 0.069 | 0.0 | 0.0 | 0.249 | 0.996 |
Vitamin B-6 (mg) | н/д | 0.033 | 0.027 | 0.0 | 0.0 | 0.059 | 0.236 |
Folate (mcg) | н/д | 11.431 | 12.792 | 0.0 | 0.0 | 24.222 | 96.888 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 6.7 | 3.0 | 0.0 | 0.0 | 9.7 | 38.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.005 | н/д | н/д | 0.005 | 0.02 |
Threonine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Isoleucine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Leucine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.064 |
Lysine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.064 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.005 | 0.02 |
Phenylalanine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Tyrosine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Valine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Arginine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.064 |
Histidine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.005 | 0.02 |
Alanine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.064 |
Aspartic acid (g) | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.32 |
Glutamic acid (g) | н/д | н/д | 0.053 | н/д | н/д | 0.053 | 0.212 |
Glycine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.064 |
Proline (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.044 |
Serine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.064 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.011 | 0.011 | 0.0 | 0.0 | 0.022 | 0.088 |
Phytosterols (mg) | н/д | н/д | 6.396 | н/д | н/д | 6.396 | 25.584 |
Monounsaturated Fat (g) | н/д | 0.033 | 0.021 | 0.0 | 0.0 | 0.054 | 0.216 |
Polyunsaturated (g) | н/д | 0.207 | 0.085 | 0.0 | 0.0 | 0.292 | 1.168 |