Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups peeled, pitted and chopped peaches and nectarines
1 tsp finely diced jalapeño
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rhubarb
45.75g 		onion
48.0g 		pepper
30.55g 		sugar
110.0g 		raisins
41.25g 		apple cider vinegar
44.7g 		lemon juice
30.5g 		garlic
5.22g 		ginger
5.58g 		mustard
1.25g 		clove
0.55g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.53 0.3 0.13 1.27 0.0 0.12 0.33 0.1 0.05 0.03 н/д 3.28 3.28
Total Fat (g) 0.09 0.05 0.09 0.0 0.19 0.0 0.0 0.03 0.04 0.05 0.11 н/д 0.65 0.65
Carbohydrates (g) 2.08 4.48 1.84 107.9 32.66 0.42 2.63 1.73 0.99 0.07 0.34 н/д 155.13 155.13
Ash (g) 0.35 0.17 0.14 0.5 0.76 0.08 0.08 0.08 0.04 0.05 0.03 н/д 2.27 2.27
Calories (kcal) 9.608 19.199 9.469 418.0 123.338 9.387 7.625 7.778 4.464 0.838 1.777 н/д 611.481 611.481
Starch (g) н/д 0.0 0.0 н/д 1.11 н/д н/д н/д н/д 0.01 н/д н/д 1.12 1.12
Sucrose (g) н/д 0.48 0.0 104.02 0.19 0.0 н/д н/д н/д 0.0 0.0 н/д 104.68 104.68
Glucose (dextrose) (g) н/д 0.95 0.59 1.49 11.45 0.04 н/д н/д н/д 0.01 0.01 н/д 14.53 14.53
Fructose (g) н/д 0.62 0.69 1.22 12.24 0.13 н/д н/д н/д 0.0 0.01 н/д 14.92 14.92
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 42.83 42.77 28.17 1.47 6.36 41.93 27.67 3.06 4.4 1.03 0.04 н/д 199.74 199.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.5 2.04 1.28 106.72 24.42 0.18 0.73 0.05 0.09 0.01 0.01 н/д 136.04 136.04
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.8 0.6 0.0 1.5 0.0 0.1 0.1 0.1 0.0 0.2 н/д 4.4 4.4
Calcium (mg) 39.345 11.039 2.138 91.3 20.625 3.129 2.135 9.448 0.893 0.725 3.553 н/д 184.33 184.33
Iron (mg) 0.1 0.1 0.13 0.78 0.78 0.09 0.01 0.09 0.03 0.02 0.05 н/д 2.18 2.18
Magnesium (mg) 5.49 4.8 3.665 9.9 13.2 2.235 1.83 1.305 2.399 0.613 1.452 н/д 46.889 46.889
Phosphorus (mg) 6.405 13.919 7.942 4.4 41.663 3.576 1.83 7.987 1.897 1.325 0.578 н/д 91.521 91.521
Potassium (mg) 131.76 70.076 64.45 146.3 308.963 32.631 37.82 20.932 23.157 1.725 6.061 н/д 843.874 843.874
Sodium (mg) 1.83 1.92 1.222 30.8 4.538 2.235 0.305 0.887 0.725 14.188 1.337 н/д 59.986 59.986
Zinc (mg) 0.05 0.08 0.08 0.03 0.09 0.02 0.02 0.06 0.02 0.01 0.01 н/д 0.45 0.45
Copper (mg) 0.009 0.019 0.006 0.055 0.132 0.004 0.009 0.016 0.013 0.001 0.002 н/д 0.267 0.267
Manganese (mg) 0.092 0.062 0.034 0.066 0.124 0.112 0.003 0.087 0.013 0.005 0.165 н/д 0.762 0.762
Selenium (mcg) 0.5 0.2 0.0 1.3 0.2 0.0 0.0 0.7 0.0 0.4 0.0 н/д 3.6 3.6
Vitamin A, IU (IU) 46.665 0.96 956.364 0.0 0.0 0.0 6.1 0.47 0.0 0.888 2.915 н/д 1014.361 1014.361
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.288 0.0 47.956 0.0 0.0 0.0 0.305 0.0 0.0 0.05 0.149 н/д 50.747 50.747
Beta Carotene (mcg) 27.908 0.48 496.051 0.0 0.0 0.0 0.915 0.261 0.0 0.363 0.462 н/д 526.439 526.439
Vitamin E (mg) 0.12 0.01 0.48 0.0 0.05 0.0 0.05 0.0 0.01 0.0 0.05 н/д 0.78 0.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 77.775 1.92 15.578 0.0 0.0 0.0 2.745 0.835 0.0 0.225 0.0 н/д 99.078 99.078
Tocopherol, beta (mg) н/д 0.0 0.02 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д 0.02 н/д н/д н/д н/д 0.03 н/д н/д 0.08 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.7 3.6 39.0 0.0 0.9 0.0 14.0 1.6 0.3 0.0 0.4 н/д 63.6 63.6
Thiamin (mg) 0.009 0.024 0.015 0.0 0.045 0.0 0.009 0.01 0.002 0.004 0.001 н/д 0.12 0.12
Riboflavin (mg) 0.014 0.014 0.027 0.0 0.054 0.0 0.003 0.006 0.002 0.0 0.001 н/д 0.122 0.122
Niacin (mg) 0.137 0.058 0.299 0.121 0.318 0.0 0.031 0.037 0.042 0.007 0.008 н/д 1.056 1.056
Pantothenic acid (mg) 0.041 0.058 0.098 0.143 0.041 0.0 0.031 0.031 0.011 0.004 н/д н/д 0.457 0.457
Vitamin B-6 (mg) 0.009 0.058 0.089 0.044 0.07 0.0 0.015 0.065 0.009 0.001 0.003 н/д 0.362 0.362
Folate (mcg) 3.203 9.119 14.051 1.1 2.063 0.0 3.965 0.157 0.614 0.088 0.512 н/д 34.87 34.87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.8 2.9 1.7 2.5 4.6 0.0 1.6 1.2 1.6 0.3 0.2 н/д 19.4 19.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.005 0.003 н/д 0.021 0.0 н/д 0.004 0.001 0.0 н/д н/д 0.033 0.033
Threonine (g) н/д 0.01 0.012 н/д 0.033 0.0 н/д 0.008 0.002 0.002 н/д н/д 0.068 0.068
Isoleucine (g) н/д 0.005 0.006 н/д 0.025 0.0 н/д 0.011 0.003 0.002 н/д н/д 0.052 0.052
Leucine (g) н/д 0.014 0.012 н/д 0.041 0.0 н/д 0.016 0.004 0.004 н/д н/д 0.092 0.092
Lysine (g) н/д 0.019 0.012 н/д 0.033 0.0 н/д 0.014 0.003 0.003 н/д н/д 0.085 0.085
Methionine (g) н/д 0.0 0.003 н/д 0.008 0.0 н/д 0.004 0.001 0.001 н/д н/д 0.017 0.017
Cystine (g) н/д 0.0 0.006 н/д 0.008 0.0 н/д 0.004 0.001 0.001 н/д н/д 0.02 0.02
Phenylalanine (g) н/д 0.014 0.015 н/д 0.058 0.0 н/д 0.009 0.003 0.002 н/д н/д 0.102 0.102
Tyrosine (g) н/д 0.005 0.003 н/д 0.004 0.0 н/д 0.004 0.001 0.002 н/д н/д 0.019 0.019
Valine (g) н/д 0.01 0.009 н/д 0.033 0.0 н/д 0.015 0.004 0.003 н/д н/д 0.073 0.073
Arginine (g) н/д 0.048 0.012 н/д 0.169 0.0 н/д 0.033 0.002 0.003 н/д н/д 0.268 0.268
Histidine (g) н/д 0.005 0.006 н/д 0.029 0.0 н/д 0.006 0.002 0.002 н/д н/д 0.049 0.049
Alanine (g) н/д 0.01 0.009 н/д 0.045 0.0 н/д 0.007 0.002 0.002 н/д н/д 0.075 0.075
Aspartic acid (g) н/д 0.043 0.086 н/д 0.045 0.0 н/д 0.026 0.012 0.005 н/д н/д 0.216 0.216
Glutamic acid (g) н/д 0.125 0.064 н/д 0.066 0.0 н/д 0.042 0.009 0.009 н/д н/д 0.316 0.316
Glycine (g) н/д 0.014 0.009 н/д 0.033 0.0 н/д 0.01 0.002 0.003 н/д н/д 0.072 0.072
Proline (g) н/д 0.005 0.006 н/д 0.103 0.0 н/д 0.005 0.002 0.005 н/д н/д 0.126 0.126
Serine (g) н/д 0.01 0.015 н/д 0.029 0.0 н/д 0.01 0.003 0.003 н/д н/д 0.069 0.069
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.019 0.009 0.0 0.025 0.0 0.0 0.005 0.011 0.003 0.03 н/д 0.125 0.125
Phytosterols (mg) н/д 7.2 н/д н/д н/д 0.0 н/д н/д 0.837 н/д 1.408 н/д 9.445 9.445
Monounsaturated Fat (g) 0.018 0.005 0.0 0.0 0.021 0.0 0.0 0.001 0.008 0.033 0.008 н/д 0.094 0.094
Polyunsaturated (g) 0.046 0.01 0.021 0.0 0.017 0.0 0.0 0.013 0.008 0.012 0.039 н/д 0.166 0.166