Рецепт Summer Fruit En Papillote - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Mixed, peeled and sliced peaches, pears, plums, nectarines, pineapple
    Parchment paper or possibly aluminum foil cut into 6 inch sheets
    Vanilla cream sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		berries
276.48g 		wine
44.25g 		orange juice
10.33g 		sugar
8.4g 		Всего в порции Всего в рецепте
Protein (g) 3.84 0.03 0.07 0.0 3.95 3.95
Total Fat (g) 1.35 0.0 0.02 0.0 1.38 1.38
Carbohydrates (g) 26.57 1.2 1.07 8.4 37.25 37.25
Ash (g) 1.02 0.11 0.04 0.0 1.17 1.17
Calories (kcal) 118.886 36.728 4.649 32.508 192.77 192.77
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.19 н/д н/д н/д 0.19 0.19
Glucose (dextrose) (g) 6.39 н/д н/д н/д 6.39 6.39
Fructose (g) 6.64 н/д н/д н/д 6.64 6.64
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.19 н/д н/д н/д 0.19 0.19
Alcohol (g) 0.0 4.6 0.0 0.0 4.6 4.6
Water (g) 243.72 38.31 9.12 0.0 291.15 291.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.49 0.35 0.87 8.39 23.1 23.1
Galactose (g) 0.08 н/д н/д н/д 0.08 0.08
Dietary Fiber (g) 14.7 0.0 0.0 0.0 14.7 14.7
Calcium (mg) 80.179 3.54 1.136 0.084 84.94 84.94
Iron (mg) 1.71 0.16 0.02 0.0 1.9 1.9
Magnesium (mg) 55.296 4.868 1.136 0.0 61.3 61.3
Phosphorus (mg) 60.826 8.85 1.756 0.0 71.432 71.432
Potassium (mg) 447.898 43.808 20.66 0.168 512.533 512.533
Sodium (mg) 2.765 2.213 0.103 0.0 5.081 5.081
Zinc (mg) 1.47 0.06 0.01 0.0 1.53 1.53
Copper (mg) 0.47 0.004 0.004 0.0 0.479 0.479
Manganese (mg) 1.797 0.053 0.001 0.0 1.851 1.851
Selenium (mcg) 1.1 0.1 0.0 0.1 1.3 1.3
Vitamin A, IU (IU) 591.667 0.0 20.66 0.0 612.327 612.327
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.413 0.0 1.033 0.0 31.446 31.446
Beta Carotene (mcg) 353.894 0.0 3.409 0.0 357.303 357.303
Vitamin E (mg) 3.23 0.0 0.0 0.0 3.24 3.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.246 0.0 11.88 0.0 338.126 338.126
Tocopherol, beta (mg) 0.11 н/д н/д н/д 0.11 0.11
Tocopherol, gamma (mg) 3.7 н/д н/д н/д 3.7 3.7
Tocopherol, delta (mg) 2.49 н/д н/д н/д 2.49 2.49
Vitamin C (mg) 58.1 0.0 5.2 0.0 63.2 63.2
Thiamin (mg) 0.055 0.004 0.009 0.0 0.069 0.069
Riboflavin (mg) 0.083 0.009 0.003 0.002 0.097 0.097
Niacin (mg) 1.797 0.075 0.041 0.0 1.914 1.914
Pantothenic acid (mg) 0.774 0.018 0.02 0.0 0.811 0.811
Vitamin B-6 (mg) 0.083 0.022 0.004 0.0 0.109 0.109
Folate (mcg) 69.12 0.443 3.099 0.0 72.662 72.662
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.5 2.2 0.6 0.0 26.4 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д н/д 0.001 н/д 0.001 0.001
Isoleucine (g) н/д н/д 0.001 н/д 0.001 0.001
Leucine (g) н/д н/д 0.001 н/д 0.001 0.001
Lysine (g) н/д н/д 0.001 н/д 0.001 0.001
Methionine (g) н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д 0.001 н/д 0.001 0.001
Phenylalanine (g) н/д н/д 0.001 н/д 0.001 0.001
Tyrosine (g) н/д н/д 0.0 н/д 0.0 0.0
Valine (g) н/д н/д 0.001 н/д 0.001 0.001
Arginine (g) н/д н/д 0.005 н/д 0.005 0.005
Histidine (g) н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д н/д 0.002 н/д 0.002 0.002
Aspartic acid (g) н/д н/д 0.008 н/д 0.008 0.008
Glutamic acid (g) н/д н/д 0.003 н/д 0.003 0.003
Glycine (g) н/д н/д 0.001 н/д 0.001 0.001
Proline (g) н/д н/д 0.004 н/д 0.004 0.004
Serine (g) н/д н/д 0.001 н/д 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.002 0.0 0.03 0.03
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.138 0.0 0.004 0.0 0.142 0.142
Polyunsaturated (g) 0.774 0.0 0.004 0.0 0.778 0.778