Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream cheese
226.8g
pineapple
42.08g
coconut
20.8g
macadamia nuts
10.39g
strawberries
35.72g
ginger
0.9g
Всего в порции Всего в рецепте
Protein (g) 13.45 0.23 0.69 0.82 0.24 0.08 15.51 15.51
Total Fat (g) 77.66 0.05 6.97 7.87 0.11 0.05 92.7 92.7
Carbohydrates (g) 9.23 5.52 3.17 1.44 2.74 0.64 22.73 22.73
Ash (g) 2.99 0.09 0.2 0.12 0.14 0.04 3.59 3.59
Calories (kcal) 775.656 21.038 73.632 74.564 11.43 3.123 959.443 959.443
Starch (g) 0.79 0.0 н/д 0.11 0.01 н/д 0.92 0.92
Sucrose (g) 0.0 2.52 н/д 0.46 0.17 0.0 3.15 3.15
Glucose (dextrose) (g) 0.0 0.73 н/д 0.01 0.71 0.01 1.46 1.46
Fructose (g) 0.0 0.89 н/д 0.01 0.87 0.02 1.79 1.79
Lactose (g) 7.28 0.0 н/д 0.0 0.0 0.0 7.28 7.28
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 36.18 9.77 0.14 32.49 0.08 202.14 202.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 4.14 1.3 0.47 1.75 0.03 14.97 14.97
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.9 0.9 0.7 0.1 4.2 4.2
Calcium (mg) 222.264 5.47 2.912 8.827 5.715 1.044 246.232 246.232
Iron (mg) 0.86 0.12 0.51 0.38 0.15 0.1 2.12 2.12
Magnesium (mg) 20.412 5.049 6.656 13.501 4.644 1.656 51.917 51.917
Phosphorus (mg) 240.408 3.366 23.504 19.524 8.573 1.332 296.707 296.707
Potassium (mg) 312.984 45.862 74.048 38.217 54.652 12.087 537.849 537.849
Sodium (mg) 728.028 0.421 4.16 0.519 0.357 0.288 733.773 733.773
Zinc (mg) 1.16 0.05 0.23 0.14 0.05 0.04 1.66 1.66
Copper (mg) 0.045 0.046 0.092 0.079 0.018 0.004 0.284 0.284
Manganese (mg) 0.023 0.391 0.312 0.429 0.139 0.239 1.533 1.533
Selenium (mcg) 5.4 0.0 2.1 0.4 0.1 0.3 8.4 8.4
Vitamin A, IU (IU) 2869.02 24.404 0.0 0.0 4.286 1.323 2899.033 2899.033
Retinol (mcg) 814.212 0.0 0.0 0.0 0.0 0.0 814.212 814.212
Vitamin A, RAE (mcg_RAE) 821.016 1.262 0.0 0.0 0.357 0.063 822.698 822.698
Beta Carotene (mcg) 92.988 14.726 0.0 н/д 2.5 0.792 111.007 111.007
Vitamin E (mg) 1.47 0.01 0.05 0.06 0.1 0.16 1.85 1.85
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 9.287 0.0 9.287 9.287
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 0.11 0.0 0.03 0.03 0.25 0.25
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 20.1 0.7 0.1 21.0 0.1 42.0 42.0
Thiamin (mg) 0.045 0.034 0.015 0.125 0.007 0.0 0.226 0.226
Riboflavin (mg) 0.295 0.013 0.004 0.017 0.007 0.002 0.337 0.337
Niacin (mg) 0.34 0.21 0.112 0.257 0.139 0.046 1.105 1.105
Pantothenic acid (mg) 1.293 0.088 0.062 0.079 0.046 н/д 1.569 1.569
Vitamin B-6 (mg) 0.091 0.046 0.01 0.029 0.018 0.008 0.202 0.202
Folate (mcg) 24.948 7.574 5.408 1.142 8.573 0.351 47.996 47.996
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 61.7 2.3 2.5 н/д 2.0 0.4 68.9 68.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.004 0.008 0.007 0.004 0.001 0.183 0.183
Threonine (g) 0.522 0.008 0.025 0.038 0.007 0.002 0.602 0.602
Isoleucine (g) 0.726 0.008 0.027 0.032 0.007 0.002 0.803 0.803
Leucine (g) 1.497 0.008 0.052 0.062 0.011 0.004 1.634 1.634
Lysine (g) 1.293 0.013 0.031 0.002 0.011 0.003 1.352 1.352
Methionine (g) 0.431 0.004 0.012 0.002 0.0 0.001 0.45 0.45
Cystine (g) 0.091 0.004 0.015 0.001 0.004 0.0 0.114 0.114
Phenylalanine (g) 0.658 0.008 0.035 0.07 0.007 0.002 0.78 0.78
Tyrosine (g) 0.68 0.008 0.021 0.053 0.007 0.001 0.771 0.771
Valine (g) 0.907 0.008 0.042 0.037 0.007 0.003 1.005 1.005
Arginine (g) 0.544 0.008 0.114 0.145 0.011 0.002 0.825 0.825
Histidine (g) 0.408 0.004 0.017 0.021 0.004 0.001 0.455 0.455
Alanine (g) 0.408 0.013 0.035 0.041 0.011 0.001 0.509 0.509
Aspartic acid (g) 1.157 0.05 0.069 0.114 0.054 0.01 1.453 1.453
Glutamic acid (g) 2.948 0.034 0.158 0.236 0.036 0.008 3.419 3.419
Glycine (g) 0.318 0.008 0.033 0.047 0.011 0.002 0.419 0.419
Proline (g) 1.52 0.008 0.029 0.049 0.007 0.002 1.615 1.615
Serine (g) 0.839 0.017 0.035 0.044 0.011 0.002 0.948 0.948
Cholesterol (mg) 249.48 0.0 0.0 0.0 0.0 0.0 249.48 249.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.004 6.178 1.252 0.007 0.017 51.209 51.209
Phytosterols (mg) н/д 2.525 9.776 12.047 4.286 0.747 29.381 29.381
Monounsaturated Fat (g) 19.55 0.004 0.297 6.115 0.014 0.009 25.99 25.99
Polyunsaturated (g) 3.266 0.017 0.077 0.156 0.057 0.012 3.584 3.584