Рецепт Summer Fruit Dip, Spread Or Salad Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
pineapple
42.08g |
coconut
20.8g |
macadamia nuts
10.39g |
strawberries
35.72g |
ginger
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 0.23 | 0.69 | 0.82 | 0.24 | 0.08 | 15.51 | 15.51 |
Total Fat (g) | 77.66 | 0.05 | 6.97 | 7.87 | 0.11 | 0.05 | 92.7 | 92.7 |
Carbohydrates (g) | 9.23 | 5.52 | 3.17 | 1.44 | 2.74 | 0.64 | 22.73 | 22.73 |
Ash (g) | 2.99 | 0.09 | 0.2 | 0.12 | 0.14 | 0.04 | 3.59 | 3.59 |
Calories (kcal) | 775.656 | 21.038 | 73.632 | 74.564 | 11.43 | 3.123 | 959.443 | 959.443 |
Starch (g) | 0.79 | 0.0 | н/д | 0.11 | 0.01 | н/д | 0.92 | 0.92 |
Sucrose (g) | 0.0 | 2.52 | н/д | 0.46 | 0.17 | 0.0 | 3.15 | 3.15 |
Glucose (dextrose) (g) | 0.0 | 0.73 | н/д | 0.01 | 0.71 | 0.01 | 1.46 | 1.46 |
Fructose (g) | 0.0 | 0.89 | н/д | 0.01 | 0.87 | 0.02 | 1.79 | 1.79 |
Lactose (g) | 7.28 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.28 | 7.28 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 123.47 | 36.18 | 9.77 | 0.14 | 32.49 | 0.08 | 202.14 | 202.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.28 | 4.14 | 1.3 | 0.47 | 1.75 | 0.03 | 14.97 | 14.97 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 1.9 | 0.9 | 0.7 | 0.1 | 4.2 | 4.2 |
Calcium (mg) | 222.264 | 5.47 | 2.912 | 8.827 | 5.715 | 1.044 | 246.232 | 246.232 |
Iron (mg) | 0.86 | 0.12 | 0.51 | 0.38 | 0.15 | 0.1 | 2.12 | 2.12 |
Magnesium (mg) | 20.412 | 5.049 | 6.656 | 13.501 | 4.644 | 1.656 | 51.917 | 51.917 |
Phosphorus (mg) | 240.408 | 3.366 | 23.504 | 19.524 | 8.573 | 1.332 | 296.707 | 296.707 |
Potassium (mg) | 312.984 | 45.862 | 74.048 | 38.217 | 54.652 | 12.087 | 537.849 | 537.849 |
Sodium (mg) | 728.028 | 0.421 | 4.16 | 0.519 | 0.357 | 0.288 | 733.773 | 733.773 |
Zinc (mg) | 1.16 | 0.05 | 0.23 | 0.14 | 0.05 | 0.04 | 1.66 | 1.66 |
Copper (mg) | 0.045 | 0.046 | 0.092 | 0.079 | 0.018 | 0.004 | 0.284 | 0.284 |
Manganese (mg) | 0.023 | 0.391 | 0.312 | 0.429 | 0.139 | 0.239 | 1.533 | 1.533 |
Selenium (mcg) | 5.4 | 0.0 | 2.1 | 0.4 | 0.1 | 0.3 | 8.4 | 8.4 |
Vitamin A, IU (IU) | 2869.02 | 24.404 | 0.0 | 0.0 | 4.286 | 1.323 | 2899.033 | 2899.033 |
Retinol (mcg) | 814.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 814.212 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 1.262 | 0.0 | 0.0 | 0.357 | 0.063 | 822.698 | 822.698 |
Beta Carotene (mcg) | 92.988 | 14.726 | 0.0 | н/д | 2.5 | 0.792 | 111.007 | 111.007 |
Vitamin E (mg) | 1.47 | 0.01 | 0.05 | 0.06 | 0.1 | 0.16 | 1.85 | 1.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 9.287 | 0.0 | 9.287 | 9.287 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.11 | 0.0 | 0.03 | 0.03 | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 20.1 | 0.7 | 0.1 | 21.0 | 0.1 | 42.0 | 42.0 |
Thiamin (mg) | 0.045 | 0.034 | 0.015 | 0.125 | 0.007 | 0.0 | 0.226 | 0.226 |
Riboflavin (mg) | 0.295 | 0.013 | 0.004 | 0.017 | 0.007 | 0.002 | 0.337 | 0.337 |
Niacin (mg) | 0.34 | 0.21 | 0.112 | 0.257 | 0.139 | 0.046 | 1.105 | 1.105 |
Pantothenic acid (mg) | 1.293 | 0.088 | 0.062 | 0.079 | 0.046 | н/д | 1.569 | 1.569 |
Vitamin B-6 (mg) | 0.091 | 0.046 | 0.01 | 0.029 | 0.018 | 0.008 | 0.202 | 0.202 |
Folate (mcg) | 24.948 | 7.574 | 5.408 | 1.142 | 8.573 | 0.351 | 47.996 | 47.996 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 61.7 | 2.3 | 2.5 | н/д | 2.0 | 0.4 | 68.9 | 68.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.004 | 0.008 | 0.007 | 0.004 | 0.001 | 0.183 | 0.183 |
Threonine (g) | 0.522 | 0.008 | 0.025 | 0.038 | 0.007 | 0.002 | 0.602 | 0.602 |
Isoleucine (g) | 0.726 | 0.008 | 0.027 | 0.032 | 0.007 | 0.002 | 0.803 | 0.803 |
Leucine (g) | 1.497 | 0.008 | 0.052 | 0.062 | 0.011 | 0.004 | 1.634 | 1.634 |
Lysine (g) | 1.293 | 0.013 | 0.031 | 0.002 | 0.011 | 0.003 | 1.352 | 1.352 |
Methionine (g) | 0.431 | 0.004 | 0.012 | 0.002 | 0.0 | 0.001 | 0.45 | 0.45 |
Cystine (g) | 0.091 | 0.004 | 0.015 | 0.001 | 0.004 | 0.0 | 0.114 | 0.114 |
Phenylalanine (g) | 0.658 | 0.008 | 0.035 | 0.07 | 0.007 | 0.002 | 0.78 | 0.78 |
Tyrosine (g) | 0.68 | 0.008 | 0.021 | 0.053 | 0.007 | 0.001 | 0.771 | 0.771 |
Valine (g) | 0.907 | 0.008 | 0.042 | 0.037 | 0.007 | 0.003 | 1.005 | 1.005 |
Arginine (g) | 0.544 | 0.008 | 0.114 | 0.145 | 0.011 | 0.002 | 0.825 | 0.825 |
Histidine (g) | 0.408 | 0.004 | 0.017 | 0.021 | 0.004 | 0.001 | 0.455 | 0.455 |
Alanine (g) | 0.408 | 0.013 | 0.035 | 0.041 | 0.011 | 0.001 | 0.509 | 0.509 |
Aspartic acid (g) | 1.157 | 0.05 | 0.069 | 0.114 | 0.054 | 0.01 | 1.453 | 1.453 |
Glutamic acid (g) | 2.948 | 0.034 | 0.158 | 0.236 | 0.036 | 0.008 | 3.419 | 3.419 |
Glycine (g) | 0.318 | 0.008 | 0.033 | 0.047 | 0.011 | 0.002 | 0.419 | 0.419 |
Proline (g) | 1.52 | 0.008 | 0.029 | 0.049 | 0.007 | 0.002 | 1.615 | 1.615 |
Serine (g) | 0.839 | 0.017 | 0.035 | 0.044 | 0.011 | 0.002 | 0.948 | 0.948 |
Cholesterol (mg) | 249.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.48 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 0.004 | 6.178 | 1.252 | 0.007 | 0.017 | 51.209 | 51.209 |
Phytosterols (mg) | н/д | 2.525 | 9.776 | 12.047 | 4.286 | 0.747 | 29.381 | 29.381 |
Monounsaturated Fat (g) | 19.55 | 0.004 | 0.297 | 6.115 | 0.014 | 0.009 | 25.99 | 25.99 |
Polyunsaturated (g) | 3.266 | 0.017 | 0.077 | 0.156 | 0.057 | 0.012 | 3.584 | 3.584 |