Рецепт Summer Coleslaw-KFC Copycat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
18.0g |
sugar
66.67g |
salt
3.0g |
pepper
0.53g |
celery
0.5g |
milk
81.33g |
mayonnaise
119.5g |
buttermilk
61.25g |
vinegar
22.5g |
lemon juice
38.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.0 | 0.0 | 0.06 | 0.09 | 2.62 | 0.0 | 2.03 | 0.0 | 0.14 | 5.14 | 5.14 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 0.02 | 0.13 | 2.64 | 92.97 | 0.54 | 0.0 | 0.0 | 96.31 | 96.31 |
Carbohydrates (g) | 1.68 | 66.66 | 0.0 | 0.34 | 0.21 | 3.68 | 0.36 | 2.93 | 0.21 | 3.29 | 79.36 | 79.36 |
Ash (g) | 0.06 | 0.0 | 2.99 | 0.02 | 0.05 | 0.56 | 0.48 | 0.55 | н/д | 0.1 | 4.81 | 4.81 |
Calories (kcal) | 7.2 | 258.013 | 0.0 | 1.352 | 1.96 | 48.798 | 822.16 | 24.5 | 4.725 | 9.533 | 1178.24 | 1178.24 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.18 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 0.18 |
Glucose (dextrose) (g) | 0.35 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.35 | 0.35 |
Fructose (g) | 0.23 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 0.23 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 4.28 | н/д | н/д | н/д | н/д | 4.28 | 4.28 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.04 | 0.02 | 0.01 | 0.06 | 0.03 | 71.83 | 25.93 | 55.2 | 21.11 | 34.6 | 224.82 | 224.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 66.61 | 0.0 | 0.0 | 0.0 | 4.28 | 0.36 | 2.93 | 0.09 | 0.92 | 75.96 | 75.96 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.7 |
Calcium (mg) | 4.14 | 0.667 | 0.72 | 2.316 | 8.835 | 91.903 | 8.365 | 71.05 | 1.575 | 2.669 | 192.24 | 192.24 |
Iron (mg) | 0.04 | 0.01 | 0.01 | 0.15 | 0.22 | 0.02 | 0.27 | 0.03 | 0.05 | 0.01 | 0.82 | 0.82 |
Magnesium (mg) | 1.8 | 0.0 | 0.03 | 1.028 | 2.2 | 8.133 | 1.195 | 6.738 | 1.125 | 2.288 | 24.537 | 24.537 |
Phosphorus (mg) | 5.22 | 0.0 | 0.0 | 0.917 | 2.735 | 74.01 | 29.875 | 54.513 | 1.8 | 2.288 | 171.358 | 171.358 |
Potassium (mg) | 26.28 | 1.333 | 0.24 | 6.673 | 7.0 | 116.302 | 16.73 | 92.488 | 16.425 | 47.281 | 330.752 | 330.752 |
Sodium (mg) | 0.72 | 0.0 | 1162.74 | 0.233 | 0.8 | 32.532 | 580.77 | 64.313 | 1.125 | 0.381 | 1843.614 | 1843.614 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.01 | 0.03 | 0.33 | 0.16 | 0.26 | 0.01 | 0.02 | 0.84 | 0.84 |
Copper (mg) | 0.007 | 0.0 | 0.001 | 0.006 | 0.007 | 0.008 | 0.0 | 0.006 | 0.002 | 0.011 | 0.049 | 0.049 |
Manganese (mg) | 0.023 | 0.0 | 0.003 | 0.03 | 0.038 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.098 | 0.098 |
Selenium (mcg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 3.0 | 1.9 | 1.2 | 0.0 | 0.0 | 6.8 | 6.8 |
Vitamin A, IU (IU) | 0.36 | 0.0 | 0.0 | 1.585 | 0.26 | 82.957 | 0.0 | 15.925 | н/д | 7.626 | 108.712 | 108.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.772 | 0.0 | 4.288 | 0.0 | 0.0 | 27.06 | 27.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.08 | 0.015 | 22.772 | 0.0 | 4.288 | 0.0 | 0.381 | 27.536 | 27.536 |
Beta Carotene (mcg) | 0.18 | 0.0 | 0.0 | 0.827 | 0.155 | 4.067 | 0.0 | 0.613 | 0.0 | 1.144 | 6.985 | 6.985 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 14.09 | 0.03 | 0.0 | 0.06 | 14.24 | 14.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 32.532 | н/д | н/д | н/д | н/д | 32.532 | 32.532 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.72 | 0.0 | 0.0 | 1.087 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.432 | 5.238 | 5.238 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.01 | н/д | 0.02 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 17.5 | 19.7 | 19.7 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.001 | 0.002 | 0.033 | 0.012 | 0.018 | 0.0 | 0.011 | 0.086 | 0.086 |
Riboflavin (mg) | 0.005 | 0.013 | 0.0 | 0.001 | 0.001 | 0.146 | 0.072 | 0.092 | 0.0 | 0.004 | 0.335 | 0.335 |
Niacin (mg) | 0.022 | 0.0 | 0.0 | 0.006 | 0.015 | 0.089 | 0.012 | 0.037 | 0.0 | 0.038 | 0.219 | 0.219 |
Pantothenic acid (mg) | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.293 | н/д | 0.172 | н/д | 0.038 | 0.524 | 0.524 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.002 | 0.004 | 0.033 | 0.012 | 0.018 | 0.0 | 0.019 | 0.11 | 0.11 |
Folate (mcg) | 3.42 | 0.0 | 0.0 | 0.053 | 0.05 | 4.067 | 0.0 | 3.063 | 0.0 | 4.957 | 15.609 | 15.609 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.13 | 0.0 | 0.0 | 0.49 | 0.49 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 11.6 | 0.8 | 9.8 | 0.0 | 1.9 | 25.5 | 25.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.065 | н/д | 0.025 | н/д | н/д | 0.091 | 0.091 |
Threonine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.114 | н/д | 0.098 | н/д | н/д | 0.215 | 0.215 |
Isoleucine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.138 | н/д | 0.123 | н/д | н/д | 0.263 | 0.263 |
Leucine (g) | 0.005 | н/д | 0.0 | н/д | н/д | 0.22 | н/д | 0.202 | н/д | н/д | 0.427 | 0.427 |
Lysine (g) | 0.007 | н/д | 0.0 | н/д | н/д | 0.114 | н/д | 0.172 | н/д | н/д | 0.293 | 0.293 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.065 | н/д | 0.049 | н/д | н/д | 0.114 | 0.114 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.016 | н/д | 0.018 | н/д | н/д | 0.035 | 0.035 |
Phenylalanine (g) | 0.005 | н/д | 0.0 | н/д | н/д | 0.122 | н/д | 0.104 | н/д | н/д | 0.232 | 0.232 |
Tyrosine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.122 | н/д | 0.086 | н/д | н/д | 0.21 | 0.21 |
Valine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.155 | н/д | 0.147 | н/д | н/д | 0.305 | 0.305 |
Arginine (g) | 0.018 | н/д | 0.0 | н/д | н/д | 0.065 | н/д | 0.08 | н/д | н/д | 0.163 | 0.163 |
Histidine (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.065 | н/д | 0.061 | н/д | н/д | 0.128 | 0.128 |
Alanine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.081 | н/д | 0.074 | н/д | н/д | 0.158 | 0.158 |
Aspartic acid (g) | 0.016 | н/д | 0.0 | н/д | н/д | 0.195 | н/д | 0.159 | н/д | н/д | 0.371 | 0.371 |
Glutamic acid (g) | 0.047 | н/д | 0.0 | н/д | н/д | 0.529 | н/д | 0.392 | н/д | н/д | 0.967 | 0.967 |
Glycine (g) | 0.005 | н/д | 0.0 | н/д | н/д | 0.065 | н/д | 0.043 | н/д | н/д | 0.113 | 0.113 |
Proline (g) | 0.002 | н/д | 0.0 | н/д | н/д | 0.277 | н/д | 0.202 | н/д | н/д | 0.48 | 0.48 |
Serine (g) | 0.004 | н/д | 0.0 | н/д | н/д | 0.089 | н/д | 0.104 | н/д | н/д | 0.197 | 0.197 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.133 | 0.0 | 2.45 | 0.0 | 0.0 | 10.583 | 10.583 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.005 | 0.011 | 1.521 | 12.882 | 0.337 | 0.0 | 0.0 | 14.763 | 14.763 |
Phytosterols (mg) | 2.7 | н/д | 0.0 | 0.488 | 0.3 | н/д | н/д | н/д | н/д | н/д | 3.488 | 3.488 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.005 | 0.08 | 0.659 | 21.546 | 0.153 | 0.0 | 0.0 | 22.445 | 22.445 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.0 | 0.006 | 0.019 | 0.163 | 54.42 | 0.018 | 0.0 | 0.0 | 54.63 | 54.63 |