Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes relish
20.0g |
apple
163.8g |
rhubarb
38.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.3 | 0.43 | 0.34 | 1.07 | 1.07 |
Total Fat (g) | 0.05 | 0.28 | 0.08 | 0.41 | 0.41 |
Carbohydrates (g) | 7.04 | 22.62 | 1.74 | 31.39 | 31.39 |
Ash (g) | н/д | 0.31 | 0.29 | 0.6 | 0.6 |
Calories (kcal) | 29.8 | 85.176 | 8.033 | 123.009 | 123.009 |
Starch (g) | н/д | 0.08 | н/д | 0.08 | 0.08 |
Sucrose (g) | н/д | 3.39 | н/д | 3.39 | 3.39 |
Glucose (dextrose) (g) | н/д | 3.98 | н/д | 3.98 | 3.98 |
Fructose (g) | н/д | 9.66 | н/д | 9.66 | 9.66 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.78 | 140.15 | 35.81 | 186.74 | 186.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.43 | 17.02 | 0.42 | 23.87 | 23.87 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 3.9 | 0.7 | 5.0 | 5.0 |
Calcium (mg) | 9.0 | 9.828 | 32.895 | 51.723 | 51.723 |
Iron (mg) | 0.18 | 0.2 | 0.08 | 0.46 | 0.46 |
Magnesium (mg) | 3.6 | 8.19 | 4.59 | 16.38 | 16.38 |
Phosphorus (mg) | 8.0 | 18.018 | 5.355 | 31.373 | 31.373 |
Potassium (mg) | 65.0 | 175.266 | 110.16 | 350.426 | 350.426 |
Sodium (mg) | 473.4 | 1.638 | 1.53 | 476.568 | 476.568 |
Zinc (mg) | 0.04 | 0.07 | 0.04 | 0.14 | 0.14 |
Copper (mg) | 0.022 | 0.049 | 0.008 | 0.079 | 0.079 |
Manganese (mg) | н/д | 0.066 | 0.077 | 0.142 | 0.142 |
Selenium (mcg) | 0.2 | 0.0 | 0.4 | 0.6 | 0.6 |
Vitamin A, IU (IU) | н/д | 88.452 | 39.015 | 127.467 | 127.467 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 10.4 | 4.914 | 1.913 | 17.227 | 17.227 |
Beta Carotene (mcg) | 111.0 | 44.226 | 23.333 | 178.559 | 178.559 |
Vitamin E (mg) | 0.13 | 0.29 | 0.1 | 0.53 | 0.53 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.6 | 47.502 | 65.025 | 125.127 | 125.127 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.7 | 7.5 | 3.1 | 20.3 | 20.3 |
Thiamin (mg) | 0.014 | 0.033 | 0.008 | 0.054 | 0.054 |
Riboflavin (mg) | 0.01 | 0.049 | 0.011 | 0.071 | 0.071 |
Niacin (mg) | 0.132 | 0.147 | 0.115 | 0.394 | 0.394 |
Pantothenic acid (mg) | н/д | 0.098 | 0.034 | 0.133 | 0.133 |
Vitamin B-6 (mg) | 0.034 | 0.066 | 0.008 | 0.107 | 0.107 |
Folate (mcg) | 3.2 | 4.914 | 2.678 | 10.792 | 10.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.0 | 5.6 | 2.3 | 9.9 | 9.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Isoleucine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Leucine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Lysine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Arginine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Histidine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Alanine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Aspartic acid (g) | н/д | 0.115 | н/д | 0.115 | 0.115 |
Glutamic acid (g) | н/д | 0.049 | н/д | 0.049 | 0.049 |
Glycine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Proline (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Serine (g) | н/д | 0.016 | н/д | 0.016 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.049 | 0.019 | 0.076 | 0.076 |
Phytosterols (mg) | н/д | 19.656 | н/д | 19.656 | 19.656 |
Monounsaturated Fat (g) | 0.006 | 0.016 | 0.015 | 0.038 | 0.038 |
Polyunsaturated (g) | 0.018 | 0.082 | 0.038 | 0.138 | 0.138 |