Это предварительный просмотр рецепта "Summer Breakfast Cocktail of Berries, Mango, Apple and Mint".

Рецепт Summer Breakfast Cocktail of Berries, Mango, Apple and Mint
by Kimberley Owen

Summer Breakfast Cocktail of Berries, Mango, Apple and Mint
Рейтинг: 4.5/5
Avg. 4.5/5 2 голоса
Подготовка: Австралия Australia
  Порций: 2 Servngs

Ингредиенты

  • 2 Green Apples (peeled and chopped)
  • 1 Pink Lady Apple (peeled and chopped)
  • 1 Mango
  • 1 cup of Frozen Mixed Berries (or fresh)
  • 1 handful of Mint
  • 1/4 cup of Kefir or normal yoghurt
  • 2 tbsp Ground Flaxseed

Инструкции

  1. Let the fruit, mint and yoghurt all tango together in the blender.
  2. Stir through the flaxseed just before serving, because otherwise it swells up and will be more like a jelly than a smoothie!
  3. You could also add a tablespoon of liquid chlorophyll for a bit of extra green goodness!